SWE Gustaf Gillander
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Marcus Backlund, Gustaf Gillanderwhole field → | Pro Doubles Men · team 30-34 | 1:03:46 | 91st of 28732nd of 88 aged 30-34 | 32:51 | 25:50 | 5:09 | View results | See splits Hide splitsSkiErg3:35fastest 19%Sled push2:04faster than 32%Sled pull3:55faster than 45%Burpee broad jump2:47fastest 44%Row4:08fastest 49%Farmers carry1:47faster than 14%Sandbag lunges3:30fastest 50%Wall balls4:04fastest 41%Runs (8 km)32:51fastest 26%Roxzone5:09fastest 22%Run 13:43fastest 24%Run 23:51fastest 29%Run 34:07fastest 28%Run 44:01fastest 22%Run 54:10fastest 27%Run 64:08fastest 27%Run 74:15fastest 32%Run 84:39fastest 39%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Marcus Backlund, Gustaf Gillanderwhole field → | Pro Doubles Men · team 30-34 | 1:04:48 | 57th of 15918th of 49 aged 30-34 | 35:48 | 24:39 | 4:26 | View results | See splits Hide splitsSkiErg3:40fastest 44%Sled push1:50fastest 40%Sled pull3:36fastest 34%Burpee broad jump2:52faster than 28%Row4:08fastest 45%Farmers carry1:29fastest 38%Sandbag lunges2:49fastest 21%Wall balls4:15faster than 30%Runs (8 km)35:48fastest 39%Roxzone4:26fastest 36%Run 13:50faster than 43%Run 24:36faster than 45%Run 34:37fastest 36%Run 44:32fastest 31%Run 54:46fastest 42%Run 64:37fastest 34%Run 74:47fastest 43%Run 84:05fastest 41%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Robin Hellman, Gustaf Gillanderwhole field → | Doubles Men · team 30-39 | 1:13:27 | 260th of 533113th of 213 aged 30-39 | 41:24 | 25:39 | 6:29 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push1:30fastest 43%Sled pull2:48fastest 35%Burpee broad jump3:02fastest 39%Row4:27faster than 42%Farmers carry1:43faster than 31%Sandbag lunges3:19fastest 49%Wall balls4:58faster than 10%Runs (8 km)41:24fastest 50%Roxzone6:29fastest 33%Run 14:41faster than 48%Run 24:56faster than 45%Run 35:06fastest 50%Run 45:10fastest 49%Run 55:22fastest 48%Run 65:07fastest 45%Run 75:14faster than 49%Run 85:52faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gustaf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Stockholm 2025 · best of 2 | 3:52 |
| Sled push | 1:50 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 3:36 | Oslo 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:47 | Stockholm 2025 · best of 2 | 2:43 |
| Row | 4:08 | Stockholm 2025 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Oslo 2025 · best of 2 | 3:36 |
| Wall balls | 4:04 | Stockholm 2025 · best of 2 | 4:11 |
| Runs (8 km) | 32:51 | Stockholm 2025 · best of 2 | 37:11 |
| Roxzone | 4:26 | Oslo 2025 · best of 2 | 5:38 |
How to read
Each station's best across Gustaf's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcus Backlund2 races
- Robin Hellman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustaf against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
