IRL Gus O Brien
3 HYROX races over 3 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Jay Keogh, Gus O Brienwhole field → | Pro Doubles Men · team 30-34 | 1:03:03 | 87th of 26129th of 69 aged 30-34 | 34:25 | 25:33 | 3:08 | View results | See splits Hide splitsSkiErg3:43fastest 32%Sled push2:19faster than 32%Sled pull3:02fastest 16%Burpee broad jump2:57faster than 33%Row4:14faster than 37%Farmers carry1:51faster than 9%Sandbag lunges3:20fastest 49%Wall balls4:07fastest 49%Runs (8 km)34:25fastest 25%Roxzone3:08fastest 30%Run 14:24fastest 22%Run 23:54fastest 21%Run 34:18fastest 35%Run 44:11fastest 27%Run 54:11fastest 26%Run 64:10fastest 28%Run 74:10fastest 26%Run 85:11fastest 41%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jay Keogh, Gus O Brienwhole field → | Doubles Men · team 30-34 | 57:56 | 57th of 1,67616th of 411 aged 30-34 | 32:53 | 22:11 | 2:56 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:18fastest 6%Sled pull2:35fastest 8%Burpee broad jump2:40fastest 14%Row4:08fastest 10%Farmers carry1:31fastest 30%Sandbag lunges2:35fastest 4%Wall balls3:34fastest 3%Runs (8 km)32:53fastest 6%Roxzone2:56fastest 3%Run 12:29fastest 3%Run 24:12fastest 4%Run 34:32fastest 6%Run 44:35fastest 7%Run 54:36fastest 6%Run 64:33fastest 6%Run 74:45fastest 9%Run 83:14fastest 10%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jay Keogh, Gus O Brienwhole field → | Doubles Men · team 30-39 | 59:34 | 73rd of 83334th of 381 aged 30-39 | 34:21 | 21:55 | 3:18† | View results | See splits Hide splitsSkiErg3:58fastest 33%Sled push1:14fastest 3%Sled pull2:07fastest 2%Burpee broad jump2:54fastest 28%Row4:06fastest 11%Farmers carry1:37faster than 43%Sandbag lunges2:35fastest 12%Wall balls3:24fastest 3%Runs (8 km)34:21fastest 15%Roxzone3:18Run 14:28fastest 25%Run 23:59fastest 16%Run 34:20fastest 24%Run 44:17fastest 20%Run 54:18fastest 17%Run 64:04fastest 9%Run 74:20fastest 20%Run 84:35fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:14 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:07 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Dublin 2025 · best of 2 | 3:13 |
| Row | 4:06 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:35 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 3:24 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:53 | Dublin 2025 · best of 2 | 42:19 |
| Roxzone | 2:56 | Dublin 2025 | 6:48 |
How to read
Each station's best across Gus's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jay Keogh3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:56.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
