Gus Manke
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:03:05 (New York 2026) · Open Men 0:59:40 (Berlin 2025) · Pro Doubles Men 0:55:41 (New York May 2025) · Doubles Mixed 0:54:44 (Dallas 2025) · Doubles Men 0:52:43 (Washington DC 2025).
Two results in one division at the same race (Pro Doubles Men at New York May 2025): either two athletes called Gus Manke, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:24 faster (1:07:29 to 1:03:05).
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:03:05 | top 3% 18/729 | 30:55 | 28:36 | 3:38 | splitsSkiErg4:00Sled push3:13Sled pull3:53Burpee broad jump3:25Row4:05Farmers carry1:34Sandbag lunges3:42Wall balls4:44Run 13:50Run 23:33Run 33:45Run 43:45Run 53:49Run 63:44Run 73:48Run 84:44Full report for this race → |
| Monterrey 2026 18 Apr 2026team: Gus Manke, Carla Flores Perezwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:28 | 1st of 826 | 30:15 | 23:17 | 5:00 | splitsSkiErg3:46Sled push1:58Sled pull3:07Burpee broad jump2:37Row4:18Farmers carry1:27Sandbag lunges2:36Wall balls3:28Run 13:04Run 23:38Run 33:50Run 43:53Run 53:56Run 64:00Run 73:56Run 84:03Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:03:49 | top 5% 17/353 | 29:49 | 29:25 | 4:39 | splitsSkiErg4:05Sled push2:49Sled pull4:30Burpee broad jump3:22Row4:09Farmers carry1:26Sandbag lunges3:50Wall balls5:14Run 13:48Run 23:24Run 33:45Run 43:49Run 53:48Run 63:39Run 73:48Run 83:53Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Gus Manke, Jack Dobellwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:55 | top 5% 17/367 | 31:42 | 22:28 | 4:50 | splitsSkiErg3:43Sled push2:14Sled pull3:05Burpee broad jump2:15Row3:52Farmers carry1:15Sandbag lunges2:40Wall balls3:24Run 12:31Run 23:50Run 34:09Run 44:25Run 54:19Run 64:08Run 74:12Run 84:11Full report for this race → |
| Dallas 2025 21 Nov 2025team: Carla Flores, Gus Mankewhat the whole field did → | Doubles Mixed · team 25-29 | 0:54:44 | 1st of 1,504 | 30:30 | 21:32 | 2:44 | splitsSkiErg3:42Sled push1:43Sled pull2:26Burpee broad jump2:04Row4:06Farmers carry1:11Sandbag lunges2:40Wall balls3:40Run 14:11Run 23:44Run 33:45Run 43:47Run 53:48Run 63:46Run 73:51Run 83:41Full report for this race → |
| New York May 2025 31 May 2025team: Gus Manke, Eric Mankewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:13:42 | 109th of 202 | 45:49 | 23:56 | 4:01 | splitsSkiErg3:39Sled push1:54Sled pull2:53Burpee broad jump2:36Row3:52Farmers carry1:40Sandbag lunges3:34Wall balls3:48Run 15:14Run 24:59Run 35:43Run 45:34Run 55:36Run 65:37Run 75:58Run 87:13Full report for this race → |
| New York May 2025 30 May 2025team: Gus Manke, Jimmy DeCiccowhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:41 | 6th of 202 | 30:28 | 22:05 | 3:12 | splitsSkiErg3:34Sled push1:37Sled pull2:54Burpee broad jump2:12Row3:56Farmers carry1:29Sandbag lunges2:39Wall balls3:44Run 13:42Run 23:28Run 33:39Run 43:41Run 53:43Run 63:43Run 73:39Run 84:57Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 0:59:40 | top 2% 32/2,599 | 28:29 | 24:58 | 6:18 | splitsSkiErg4:00Sled push2:01Sled pull2:59Burpee broad jump3:34Row4:09Farmers carry1:16Sandbag lunges3:27Wall balls3:32Run 12:58Run 23:19Run 33:21Run 43:29Run 53:41Run 63:32Run 73:36Run 84:36Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Gus Manke, Stephen Pelkoferwhat the whole field did → | Doubles Men · team 30-39 | 0:52:43 | 5th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:03:57 | top 5% 11/226 | 30:57 | 28:50 | 4:14 | splitsSkiErg4:02Sled push2:14Sled pull4:27Burpee broad jump3:42Row4:10Farmers carry1:31Sandbag lunges3:58Wall balls4:46Run 13:37Run 23:40Run 33:51Run 44:01Run 54:01Run 63:49Run 74:03Run 84:00Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:07:29 | top 8% 16/210 | 33:05 | 29:23 | 5:05 | splitsSkiErg4:05Sled push2:52Sled pull4:34Burpee broad jump3:37Row4:10Farmers carry1:31Sandbag lunges3:57Wall balls4:37Run 14:07Run 23:48Run 34:14Run 44:13Run 54:10Run 64:09Run 74:07Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:05.
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