Athlete · Open Men · 50-54 ·

FRA

Guillaume Frere

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:46 (Rome 2025) · Doubles Mixed 1:22:51 (Nice 2026).

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1:25:46 best Open Men time · Rome 2025 also raced Doubles Mixed: each has its own best below

1535th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:26:29 latest race · Rome 2026 0:43 slower than the best Open Men time Open Men

Farmers carry strongest segment · Rome 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:46Rome 2025 · 3 races Doubles Mixed1:22:51Nice 2026 · 2 races · with Séverine Frere

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:25:46

Each dot is one Open Men race. From the first Open Men race to the best: 25:50 faster (1:51:36 to 1:25:46).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 50-54	1:26:29	1535th of 2,820	39:31	40:10	6:51	splits SkiErg4:17Sled push3:14Sled pull4:11Burpee broad jump5:39Row4:43Farmers carry2:11Sandbag lunges8:37Wall balls7:18Run 15:44Run 24:16Run 34:24Run 44:30Run 54:47Run 64:37Run 74:51Run 86:26Full report for this race →
Nice 2026 12 Feb 2026team: Guillaume Frere, Séverine Frerewhat the whole field did →	Doubles Mixed · team 50-54	1:22:51	978th of 1,610	47:06	29:34	6:16	splits SkiErg4:12Sled push1:58Sled pull3:38Burpee broad jump4:18Row4:35Farmers carry1:45Sandbag lunges4:38Wall balls4:30Run 15:40Run 25:23Run 35:54Run 46:04Run 56:06Run 65:54Run 76:11Run 85:57Full report for this race →
Ghent 2025 12 Dec 2025team: Guillaume Frere, Séverine Frerewhat the whole field did →	Doubles Mixed · team 50-54	1:26:10	749th of 1,085	47:07	31:19	7:49	splits SkiErg4:14Sled push2:26Sled pull3:27Burpee broad jump4:26Row4:31Farmers carry1:56Sandbag lunges4:57Wall balls5:22Run 15:42Run 25:34Run 35:52Run 45:53Run 56:22Run 65:41Run 76:02Run 86:04Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 50-54	1:25:46	1147th of 1,999	37:57	41:25	6:28	splits SkiErg4:27Sled push3:32Sled pull4:57Burpee broad jump7:19Row4:55Farmers carry1:58Sandbag lunges6:43Wall balls7:34Run 15:46Run 24:16Run 34:25Run 44:26Run 54:33Run 64:31Run 74:35Run 85:29Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 50-54	1:51:36	762nd of 804	49:27	54:06	8:03	splits SkiErg4:38Sled push3:45Sled pull6:48Burpee broad jump7:49Row5:05Farmers carry2:26Sandbag lunges13:12Wall balls10:23Run 15:00Run 26:31Run 35:05Run 46:14Run 55:31Run 65:24Run 76:47Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guillaumeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 18%

Sled pull faster than 51%

Burpee broad jump faster than 13%

Row faster than 48%

Farmers carry faster than 57%

Sandbag lunges faster than 18%

Wall balls faster than 40%

Roxzone faster than 57%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:36 slower

Sled pull 0:01 faster

Burpee broad jump 2:08 slower

Row 0:02 slower

Farmers carry 0:04 faster

Sandbag lunges 1:24 slower

Wall balls 0:35 slower

Roxzone 0:16 faster

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guillaume against the typical Open Men finisher

Guillaume1:25:46

5:464:274:163:324:254:574:267:194:334:554:311:584:356:435:297:346:28

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:08 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown