AUS Guilbert Venal
7 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guilbert Venal at each race, oldest on the left; lower is faster.The best was 1:41:56 at Sydney (Jul 2026); Guilbert Venal was 32:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 2:17:16 |
| Brisbane | Apr 2026 | Pro Men | 1:54:02 |
| Sydney | Jul 2026 | Pro Men | 1:41:56 |
| Perth | Aug 2026 | Pro Men | 1:44:58 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 35:20 faster (2:17:16 to 1:41:56).
This line shows the finish time of Guilbert Venal at each race, oldest on the left; lower is faster.The best was 1:30:40 at Sydney (Jul 2026); Guilbert Venal was 33:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 2:03:43 |
| Perth | Sep 2025 | Open Men | 1:57:28 |
| Sydney | Jul 2026 | Open Men | 1:30:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 6 races
277th of 293 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:14 | faster than 4% |
| SkiErg: | 4:31 | 4:10 | faster than 9% |
| Run 2: | 5:14 | 4:25 | faster than 11% |
| Sled push: | 9:16 | 3:20 | faster than 0% |
| Run 3: | 5:53 | 4:50 | faster than 13% |
| Sled pull: | 9:14 | 5:03 | faster than 2% |
| Run 4: | 5:59 | 4:53 | faster than 11% |
| Burpee broad jump: | 6:57 | 4:14 | faster than 5% |
| Run 5: | 6:09 | 4:55 | faster than 9% |
| Row: | 4:37 | 4:30 | faster than 32% |
| Run 6: | 6:03 | 4:49 | faster than 10% |
| Farmers carry: | 3:35 | 2:31 | faster than 11% |
| Run 7: | 5:38 | 4:30 | faster than 10% |
| Sandbag lunges: | 6:09 | 4:53 | faster than 22% |
| Run 8: | 5:14 | 4:19 | faster than 16% |
| Wall balls: | 10:29 | 6:10 | faster than 7% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 44:09 | 36:00 | faster than 12% |
| Stations (8) | 54:48 | ||
| Finish | 1:44:58 | 1:15:51 | 277th of 293 · faster than 5% |
2,087th of 3,324 Open Men (faster than 37%). Against the 100 who finished around 1:32:06: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:30). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:03 | faster than 60% |
| SkiErg: | 4:45 | 4:26 | faster than 19% |
| Run 2: | 4:25 | 4:23 | faster than 47% |
| Sled push: | 3:55 | 2:37 | faster than 5% |
| Run 3: | 4:51 | 4:42 | faster than 42% |
| Sled pull: | 6:11 | 4:26 | faster than 12% |
| Run 4: | 4:42 | 4:44 | faster than 52% |
| Burpee broad jump: | 7:48 | 5:43 | faster than 16% |
| Run 5: | 4:50 | 4:55 | faster than 53% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 4:50 | 4:49 | faster than 49% |
| Farmers carry: | 1:29 | 2:05 | faster than 94% |
| Run 7: | 5:16 | 4:49 | faster than 31% |
| Sandbag lunges: | 5:44 | 5:35 | faster than 46% |
| Run 8: | 7:17 | 7:00 | faster than 42% |
| Wall balls: | 6:50 | 7:02 | faster than 53% |
| Roxzone: | 9:22 | 8:40 | faster than 35% |
| Runs (8 km) | 39:59 | 39:34 | faster than 47% |
| Stations (8) | 41:23 | ||
| Finish | 1:30:40 | 1:25:32 | 2087th of 3,324 · faster than 37% |
524th of 556 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:36 | faster than 5% |
| SkiErg: | 4:47 | 4:12 | faster than 3% |
| Run 2: | 4:37 | 3:50 | faster than 8% |
| Sled push: | 5:51 | 2:53 | faster than 1% |
| Run 3: | 4:58 | 4:03 | faster than 9% |
| Sled pull: | 8:30 | 4:32 | faster than 2% |
| Run 4: | 5:03 | 4:06 | faster than 9% |
| Burpee broad jump: | 7:08 | 4:04 | faster than 4% |
| Run 5: | 5:10 | 4:12 | faster than 11% |
| Row: | 4:28 | 4:23 | faster than 40% |
| Run 6: | 4:49 | 4:06 | faster than 16% |
| Farmers carry: | 2:40 | 1:59 | faster than 15% |
| Run 7: | 5:13 | 4:10 | faster than 9% |
| Sandbag lunges: | 6:39 | 4:48 | faster than 13% |
| Run 8: | 7:21 | 5:57 | faster than 14% |
| Wall balls: | 9:48 | 6:00 | faster than 8% |
| Roxzone: | 10:34 | 7:04 | faster than 4% |
| Runs (8 km) | 41:37 | 33:57 | faster than 11% |
| Stations (8) | 49:51 | ||
| Finish | 1:41:56 | 1:14:42 | 524th of 556 · faster than 5% |
409th of 423 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 3:40 | faster than 1% |
| SkiErg: | 5:00 | 4:12 | faster than 0% |
| Run 2: | 5:20 | 4:08 | faster than 4% |
| Sled push: | 6:52 | 3:39 | faster than 3% |
| Run 3: | 5:47 | 4:32 | faster than 8% |
| Sled pull: | 12:03 | 5:26 | faster than 1% |
| Run 4: | 5:51 | 4:34 | faster than 6% |
| Burpee broad jump: | 7:15 | 4:24 | faster than 3% |
| Run 5: | 5:53 | 4:33 | faster than 6% |
| Row: | 4:42 | 4:25 | faster than 18% |
| Run 6: | 5:39 | 4:27 | faster than 7% |
| Farmers carry: | 2:54 | 2:01 | faster than 9% |
| Run 7: | 6:06 | 4:31 | faster than 4% |
| Sandbag lunges: | 6:40 | 4:44 | faster than 9% |
| Run 8: | 6:25 | 4:42 | faster than 5% |
| Wall balls: | 13:11 | 6:29 | faster than 3% |
| Roxzone: | 9:30 | 6:21 | faster than 10% |
| Runs (8 km) | 45:59 | 35:10 | faster than 4% |
| Stations (8) | 58:37 | ||
| Finish | 1:54:02 | 1:17:48 | 409th of 423 · faster than 3% |
733rd of 740 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 2:20 | faster than 2% |
| SkiErg: | 4:59 | 4:13 | faster than 1% |
| Run 2: | 6:01 | 4:06 | faster than 3% |
| Sled push: | 6:28 | 3:22 | faster than 1% |
| Run 3: | 6:33 | 4:28 | faster than 3% |
| Sled pull: | 10:12 | 5:48 | faster than 4% |
| Run 4: | 7:01 | 4:30 | faster than 2% |
| Burpee broad jump: | 8:41 | 4:16 | faster than 1% |
| Run 5: | 6:56 | 4:35 | faster than 2% |
| Row: | 5:18 | 4:29 | faster than 3% |
| Run 6: | 6:49 | 4:29 | faster than 2% |
| Farmers carry: | 3:27 | 2:02 | faster than 3% |
| Run 7: | 7:02 | 4:31 | faster than 2% |
| Sandbag lunges: | 8:44 | 5:05 | faster than 4% |
| Run 8: | 10:40 | 5:26 | faster than 2% |
| Wall balls: | 20:54 | 6:29 | faster than 0% |
| Roxzone: | 14:10 | 7:53 | faster than 1% |
| Runs (8 km) | 54:26 | 34:41 | faster than 2% |
| Stations (8) | 1:08:43 | ||
| Finish | 2:17:16 | 1:19:15 | 733rd of 740 · faster than 0% |
799th of 855 Open Men (faster than 6%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:01 | faster than 2% |
| SkiErg: | 4:58 | 4:19 | faster than 4% |
| Run 2: | 5:52 | 4:28 | faster than 6% |
| Sled push: | 5:19 | 2:52 | faster than 3% |
| Run 3: | 6:07 | 4:48 | faster than 9% |
| Sled pull: | 8:54 | 4:54 | faster than 1% |
| Run 4: | 6:24 | 4:49 | faster than 7% |
| Burpee broad jump: | 8:16 | 5:44 | faster than 11% |
| Run 5: | 6:19 | 4:58 | faster than 10% |
| Row: | 6:03 | 4:53 | faster than 4% |
| Run 6: | 5:57 | 4:49 | faster than 14% |
| Farmers carry: | 3:56 | 2:05 | faster than 3% |
| Run 7: | 6:24 | 4:51 | faster than 8% |
| Sandbag lunges: | 7:09 | 5:26 | faster than 17% |
| Run 8: | 6:48 | 5:08 | faster than 14% |
| Wall balls: | 8:31 | 6:48 | faster than 25% |
| Roxzone: | 13:57 | 8:23 | faster than 4% |
| Runs (8 km) | 50:29 | 39:15 | faster than 9% |
| Stations (8) | 53:06 | ||
| Finish | 1:57:28 | 1:24:59 | 799th of 855 · faster than 6% |
2,053rd of 2,104 Open Men (faster than 2%). Against the 64 who finished around 1:52:59: most time gained on wall balls (1:32), most lost on the roxzone (4:39). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 6:24 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 3:55 | faster than 2% |
| SkiErg: | 5:10 | 4:20 | faster than 1% |
| Run 2: | 5:45 | 4:14 | faster than 3% |
| Sled push: | 3:58 | 2:19 | faster than 1% |
| Run 3: | 6:11 | 4:32 | faster than 3% |
| Sled pull: | 10:08 | 4:33 | faster than 0% |
| Run 4: | 6:03 | 4:34 | faster than 5% |
| Burpee broad jump: | 8:35 | 5:23 | faster than 6% |
| Run 5: | 6:15 | 4:45 | faster than 7% |
| Row: | 5:37 | 4:39 | faster than 3% |
| Run 6: | 6:00 | 4:39 | faster than 8% |
| Farmers carry: | 2:38 | 2:09 | faster than 21% |
| Run 7: | 6:40 | 4:39 | faster than 4% |
| Sandbag lunges: | 10:00 | 5:17 | faster than 2% |
| Run 8: | 10:15 | 6:29 | faster than 5% |
| Wall balls: | 8:36 | 6:16 | faster than 18% |
| Roxzone: | 16:33 | 8:25 | faster than 0% |
| Runs (8 km) | 52:32 | 37:57 | faster than 4% |
| Stations (8) | 54:42 | ||
| Finish | 2:03:43 | 1:22:07 | 2053rd of 2,104 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Guilbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Perth 2026 · best of 4 | 4:17 |
| Sled push | 5:51 | Sydney 2026 · best of 4 | 3:45 |
| Sled pull | 8:30 | Sydney 2026 · best of 4 | 5:43 |
| Burpee broad jump | 6:57 | Perth 2026 · best of 4 | 4:25 |
| Row | 4:28 | Sydney 2026 · best of 4 | 4:35 |
| Farmers carry | 2:40 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:09 | Perth 2026 · best of 4 | 5:03 |
| Wall balls | 9:48 | Sydney 2026 · best of 4 | 6:49 |
| Runs (8 km) | 41:37 | Sydney 2026 · best of 4 | 36:58 |
| Roxzone | 9:30 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Guilbert's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Guilbert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 41% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Guilbert: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 3% |
| BBJ | 4% |
| Row | 41% |
| Carry | 16% |
| Lunges | 14% |
| Wall balls | 8% |
| Roxzone | 5% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guilbert beat on each part of the race, at this race.Best: Row (faster than 41%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guilbert's time on each part against the typical Pro Men finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (7:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guilbert against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guilbert: 41:41 running, 49:51 at the stations and 10:34 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Guilbert | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 3:36 |
| SkiErg | 4:47 | 4:12 |
| Run 2 | 4:37 | 3:50 |
| Sled push | 5:51 | 2:53 |
| Run 3 | 4:58 | 4:03 |
| Sled pull | 8:30 | 4:32 |
| Run 4 | 5:03 | 4:06 |
| Burpee broad jump | 7:08 | 4:04 |
| Run 5 | 5:10 | 4:12 |
| Row | 4:28 | 4:23 |
| Run 6 | 4:49 | 4:06 |
| Farmers carry | 2:40 | 1:59 |
| Run 7 | 5:13 | 4:10 |
| Sandbag lunges | 6:39 | 4:48 |
| Run 8 | 7:21 | 5:57 |
| Wall balls | 9:48 | 6:00 |
| Roxzone | 10:34 | 7:04 |
| Finish | 1:41:56 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:58 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
