Athlete · Open Men · 35-39 ·

POL

Grzegorz Korpała

3 HYROX results over 2 seasons. Best Open Men time 1:23:14 at Warsaw 2026.

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1:23:14 best Open Men time · Warsaw 2026 3 Open Men races

top 49% best Open Men place · Warsaw 2026 1242nd of 2,561 Open Men finishers there

1:23:14 latest race · Warsaw 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Warsaw 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:14 best 1:23:14 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 14:04 faster (1:37:18 to 1:23:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:23:14	top 49% 1242/2,561	42:10	34:36	6:33	splits SkiErg4:44Sled push2:54Sled pull4:48Burpee broad jump4:42Row5:05Farmers carry1:37Sandbag lunges3:40Wall balls7:06Run 13:40Run 25:14Run 36:23Run 45:48Run 55:44Run 65:26Run 75:21Run 84:36Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:37:12	550th of 745	42:49	45:26	9:01	splits SkiErg4:26Sled push4:30Sled pull7:06Burpee broad jump5:26Row5:06Farmers carry1:59Sandbag lunges5:37Wall balls11:16Run 13:24Run 24:51Run 36:22Run 45:14Run 55:37Run 65:33Run 75:41Run 86:11Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:37:18	1202nd of 1,483	44:07	46:34	6:42	splits SkiErg5:03Sled push2:50Sled pull5:30Burpee broad jump6:00Row5:10Farmers carry1:49Sandbag lunges6:17Wall balls13:55Run 15:37Run 25:21Run 35:31Run 45:24Run 55:37Run 65:37Run 75:27Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grzegorzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 45%

Sled pull faster than 33%

Burpee broad jump faster than 68%

Row faster than 28%

Farmers carry faster than 81%

Sandbag lunges faster than 90%

Wall balls faster than 38%

Roxzone faster than 34%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:05 slower

Sled pull 0:27 slower

Burpee broad jump 0:39 faster

Row 0:15 slower

Farmers carry 0:17 faster

Sandbag lunges 1:18 faster

Wall balls 0:42 slower

Roxzone 0:50 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grzegorz against the typical Open Men finisher

Grzegorz1:23:14

3:404:445:142:546:234:485:484:425:445:055:261:375:213:404:367:066:33

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown