GBR Gregory Whitehead
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:09 (Birmingham 2024) · Doubles Men 1:02:17 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Gregory Whitehead, Stephen Higginswhat the whole field did → | Doubles Men · team 30-39 | 1:02:17 | top 14% 97/719 | 36:06 | 22:09 | 4:06 | splitsSkiErg3:34Sled push1:25Sled pull2:37Burpee broad jump2:40Row3:50Farmers carry1:23Sandbag lunges2:53Wall balls3:47Run 13:10Run 24:21Run 34:26Run 44:24Run 54:26Run 66:04Run 74:33Run 84:46Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:15:09 | top 21% 555/2,732 | 36:49 | 31:39 | 6:44 | splitsSkiErg4:05Sled push2:35Sled pull4:13Burpee broad jump5:30Row4:17Farmers carry1:58Sandbag lunges4:40Wall balls4:21Run 14:34Run 24:06Run 34:29Run 44:24Run 54:43Run 64:41Run 74:39Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
