USA Gregory Hanson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:36:11 (Houston 2025) · Doubles Men 1:32:44 (Dallas 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:36:11 | 192nd of 226 | 41:54 | 48:09 | 6:11 | splitsSkiErg4:31Sled push3:25Sled pull8:27Burpee broad jump9:02Row5:16Farmers carry2:18Sandbag lunges6:43Wall balls8:27Run 14:34Run 24:32Run 35:12Run 45:30Run 55:40Run 65:11Run 75:28Run 85:50Full report for this race → |
| Dallas 2024 23 Nov 2024team: Gregory Hanson, Keith Hansonwhat the whole field did → | Doubles Men · team 40-49 | 1:32:44 | 268th of 371 | 55:36 | 30:07 | 7:05 | splitsSkiErg4:27Sled push2:18Sled pull3:53Burpee broad jump4:26Row4:19Farmers carry1:35Sandbag lunges4:42Wall balls4:27Run 16:29Run 25:49Run 36:35Run 47:59Run 58:07Run 66:28Run 77:32Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:20 against the typical Pro Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
