GER Gregor Wolff
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:31:11 (Berlin May 2026) · Doubles Men 1:08:58 (Berlin May 2026) · Pro Doubles Men 1:13:29 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Gregor Wolff, Dominic Schoonewhat the whole field did → | Doubles Men · team 40-44 | 1:08:58 | top 28% 543/1,955 | 33:11* | 23:09* | 12:41 | splitsSkiErg3:58Sled push1:48Sled pull2:34Burpee broad jump2:32Row3:58Farmers carry1:27Sandbag lunges2:56Wall balls3:56Run 13:38Run 23:48Run 33:56Run 44:00Run 54:05Run 64:06Run 74:08Run 85:34Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:31:11 | 2610th of 4,143 | 36:49* | 39:15* | 15:09 | splitsSkiErg4:37Sled push3:24Sled pull4:33Burpee broad jump6:19Row4:41Farmers carry2:18Sandbag lunges6:08Wall balls7:15Run 13:45Run 24:02Run 34:11Run 44:19Run 54:36Run 64:32Run 74:39Run 86:49Full report for this race → |
| Poznań 2025 12 Dec 2025team: Dominic Schoone, Gregor Wolffwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:01 | 120th of 157 | 41:59 | 26:44 | 5:24 | splitsSkiErg4:06Sled push2:05Sled pull4:04Burpee broad jump2:49Row4:22Farmers carry1:44Sandbag lunges3:35Wall balls3:59Run 15:03Run 24:57Run 35:03Run 45:10Run 55:25Run 65:20Run 75:20Run 85:45Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Gregor Wolff, Dominic Schoonewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:29 | 89th of 117 | 42:29 | 25:57 | 5:06 | splitsSkiErg3:56Sled push1:54Sled pull3:22Burpee broad jump2:57Row4:11Farmers carry1:37Sandbag lunges3:37Wall balls4:23Run 13:49Run 25:16Run 35:29Run 45:40Run 55:53Run 65:44Run 75:40Run 85:01Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Gregor Wolff, Dominic Schoonewhat the whole field did → | Doubles Men · team 30-39 | 1:13:01 | top 43% 295/700 | 41:50 | 23:48 | 7:27 | splitsSkiErg3:46Sled push1:25Sled pull2:36Burpee broad jump3:12Row4:07Farmers carry1:28Sandbag lunges3:09Wall balls4:05Run 15:12Run 24:59Run 35:10Run 45:15Run 55:17Run 65:17Run 75:08Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:12 against the typical Open Men finisher at Berlin May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:11.
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