USA Greg Shuler
4 HYROX races over 2 seasons. Best Open Men time: 1:47:48 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Shuler at each race, oldest on the left; lower is faster.The best was 1:47:48 at Warsaw (Apr 2026); Greg Shuler was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:54:22 |
| Gdańsk | Oct 2025 | Open Men | 1:51:28 |
| Turin | Jan 2026 | Open Men | 1:52:14 |
| Warsaw | Apr 2026 | Open Men | 1:47:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:34 faster (1:54:22 to 1:47:48).
4 results at 4 races
2,317th of 2,561 Open Men (faster than 9%). Against the 77 who finished around 1:47:11: most time gained on the roxzone (1:18), most lost on burpee broad jump (2:48). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:56 | faster than 27% |
| SkiErg: | 4:46 | 4:26 | faster than 18% |
| Run 2: | 6:09 | 5:13 | faster than 16% |
| Sled push: | 3:37 | 2:49 | faster than 13% |
| Run 3: | 6:15 | 5:32 | faster than 25% |
| Sled pull: | 5:31 | 4:21 | faster than 14% |
| Run 4: | 6:49 | 5:31 | faster than 11% |
| Burpee broad jump: | 10:01 | 5:21 | faster than 2% |
| Run 5: | 7:27 | 5:40 | faster than 8% |
| Row: | 5:31 | 4:50 | faster than 8% |
| Run 6: | 6:42 | 5:32 | faster than 14% |
| Farmers carry: | 2:22 | 1:54 | faster than 15% |
| Run 7: | 6:55 | 5:31 | faster than 11% |
| Sandbag lunges: | 7:16 | 4:58 | faster than 9% |
| Run 8: | 6:41 | 4:54 | faster than 13% |
| Wall balls: | 10:24 | 6:24 | faster than 8% |
| Roxzone: | 7:05 | 5:43 | faster than 26% |
| Runs (8 km) | 51:20 | 42:15 | faster than 13% |
| Stations (8) | 49:28 | ||
| Finish | 1:47:48 | 1:23:58 | 2317th of 2,561 · faster than 9% |
1,949th of 2,099 Open Men (faster than 7%). Against the 63 who finished around 1:55:42: most time gained on farmers carry (0:49), most lost on burpee broad jump (2:21). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:42 | faster than 16% |
| SkiErg: | 4:57 | 4:33 | faster than 13% |
| Run 2: | 5:33 | 4:44 | faster than 15% |
| Sled push: | 3:49 | 3:09 | faster than 17% |
| Run 3: | 6:00 | 5:05 | faster than 15% |
| Sled pull: | 6:13 | 5:05 | faster than 18% |
| Run 4: | 6:24 | 5:03 | faster than 8% |
| Burpee broad jump: | 10:25 | 5:13 | faster than 1% |
| Run 5: | 6:51 | 5:15 | faster than 8% |
| Row: | 5:49 | 5:00 | faster than 5% |
| Run 6: | 6:43 | 5:04 | faster than 6% |
| Farmers carry: | 2:11 | 2:03 | faster than 39% |
| Run 7: | 6:33 | 5:04 | faster than 8% |
| Sandbag lunges: | 7:53 | 5:15 | faster than 8% |
| Run 8: | 8:03 | 5:40 | faster than 7% |
| Wall balls: | 11:07 | 6:55 | faster than 9% |
| Roxzone: | 9:34 | 6:53 | faster than 12% |
| Runs (8 km) | 50:22 | 39:51 | faster than 9% |
| Stations (8) | 52:24 | ||
| Finish | 1:52:14 | 1:24:36 | 1949th of 2,099 · faster than 7% |
679th of 745 Open Men (faster than 8%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:48 | faster than 29% |
| SkiErg: | 4:42 | 4:20 | faster than 14% |
| Run 2: | 5:49 | 5:06 | faster than 24% |
| Sled push: | 3:47 | 3:05 | faster than 17% |
| Run 3: | 6:10 | 5:28 | faster than 26% |
| Sled pull: | 6:04 | 4:43 | faster than 14% |
| Run 4: | 6:28 | 5:23 | faster than 18% |
| Burpee broad jump: | 10:53 | 5:24 | faster than 1% |
| Run 5: | 6:39 | 5:33 | faster than 18% |
| Row: | 5:10 | 4:44 | faster than 14% |
| Run 6: | 6:31 | 5:25 | faster than 16% |
| Farmers carry: | 2:32 | 1:59 | faster than 18% |
| Run 7: | 6:38 | 5:24 | faster than 14% |
| Sandbag lunges: | 9:01 | 5:19 | faster than 5% |
| Run 8: | 7:33 | 5:50 | faster than 14% |
| Wall balls: | 10:40 | 6:39 | faster than 10% |
| Roxzone: | 8:48 | 7:09 | faster than 24% |
| Runs (8 km) | 49:55 | 42:26 | faster than 19% |
| Stations (8) | 52:49 | ||
| Finish | 1:51:28 | 1:26:20 | 679th of 745 · faster than 8% |
1,398th of 1,483 Open Men (faster than 5%). Against the 45 who finished around 1:56:26: most time gained on the eight runs (3:22), most lost on burpee broad jump (3:06). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 3:53 | faster than 5% |
| SkiErg: | 4:56 | 4:28 | faster than 11% |
| Run 2: | 6:03 | 5:11 | faster than 16% |
| Sled push: | 3:17 | 2:28 | faster than 10% |
| Run 3: | 6:09 | 5:29 | faster than 25% |
| Sled pull: | 5:44 | 4:20 | faster than 14% |
| Run 4: | 6:27 | 5:30 | faster than 17% |
| Burpee broad jump: | 12:28 | 5:31 | faster than 0% |
| Run 5: | 7:10 | 5:40 | faster than 10% |
| Row: | 5:20 | 4:45 | faster than 12% |
| Run 6: | 6:45 | 5:33 | faster than 13% |
| Farmers carry: | 2:35 | 1:56 | faster than 10% |
| Run 7: | 6:48 | 5:30 | faster than 12% |
| Sandbag lunges: | 9:12 | 4:49 | faster than 2% |
| Run 8: | 6:38 | 4:58 | faster than 15% |
| Wall balls: | 12:04 | 6:05 | faster than 2% |
| Roxzone: | 6:50 | 5:33 | faster than 26% |
| Runs (8 km) | 52:00 | 42:07 | faster than 12% |
| Stations (8) | 55:36 | ||
| Finish | 1:54:22 | 1:22:34 | 1398th of 1,483 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Gdańsk 2025 · best of 4 | 4:34 |
| Sled push | 3:17 | Warsaw 2025 · best of 4 | 3:04 |
| Sled pull | 5:31 | Warsaw 2026 · best of 4 | 4:57 |
| Burpee broad jump | 10:01 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 5:10 | Gdańsk 2025 · best of 4 | 4:53 |
| Farmers carry | 2:11 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 7:16 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 10:24 | Warsaw 2026 · best of 4 | 7:03 |
| Runs (8 km) | 49:55 | Gdańsk 2025 · best of 4 | 41:47 |
| Roxzone | 6:50 | Warsaw 2025 · best of 4 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 26% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 19% |
| Push | 14% |
| Pull | 14% |
| BBJ | 2% |
| Row | 8% |
| Carry | 16% |
| Lunges | 9% |
| Wall balls | 8% |
| Roxzone | 26% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Roxzone (faster than 26%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (9:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 51:22 running, 49:29 at the stations and 7:05 in the roxzone; the longest station was the wall balls (10:24).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 3:56 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 6:09 | 5:13 |
| Sled push | 3:37 | 2:49 |
| Run 3 | 6:15 | 5:32 |
| Sled pull | 5:31 | 4:21 |
| Run 4 | 6:49 | 5:31 |
| Burpee broad jump | 10:01 | 5:21 |
| Run 5 | 7:27 | 5:40 |
| Row | 5:31 | 4:50 |
| Run 6 | 6:42 | 5:32 |
| Farmers carry | 2:22 | 1:54 |
| Run 7 | 6:55 | 5:31 |
| Sandbag lunges | 7:16 | 4:58 |
| Run 8 | 6:41 | 4:54 |
| Wall balls | 10:24 | 6:24 |
| Roxzone | 7:05 | 5:43 |
| Finish | 1:47:48 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:40 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
