Athlete · Open Men · 45-49 · GBR GBR

Greg Perry

www.roxtimes.com/athletes/greg-perry-a7164d4b

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.

Best Open Men time1:35:12London Olympia 2026
Best Open Men place1899thof 2,650 · London Olympia 2026
Latest race1:15:57Houston 2026 · Relay Mixed with Clayton Hall, Megan Ruble, Jordan ThomasFirst Relay Mixed race
Strongest part of the raceSkiErgfaster than 57% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:00 best 1:35:12

This line shows the finish time of Greg Perry at each race, oldest on the left; lower is faster.The best was 1:35:12 at London Olympia (Mar 2026); Greg Perry was 1:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Men 1:36:37
London ExCeL Dec 2025 Open Men 1:35:44
London Olympia Mar 2026 Open Men 1:35:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:25 faster (1:36:37 to 1:35:12).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:35:12 1899th of 2,650; 188th of 263 aged 45-49 43:38 44:21 7:17 Runs 43:38 · Stations 44:21 · Roxzone 7:17

1,899th of 2,650 Open Men (faster than 28%). Against the 83 who finished around 1:33:56: most time gained on the eight runs (0:58), most lost on sandbag lunges (1:53). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 3:16 more).

Greg Perry at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:58 4:42 faster than 35%
SkiErg: 4:25 4:28 faster than 56%
Run 2: 4:46 4:34 faster than 40%
Sled push: 3:04 2:56 faster than 43%
Run 3: 5:13 4:52 faster than 33%
Sled pull: 4:58 4:24 faster than 31%
Run 4: 5:04 4:52 faster than 40%
Burpee broad jump: 6:20 5:35 faster than 35%
Run 5: 5:18 5:03 faster than 39%
Row: 4:57 4:48 faster than 38%
Run 6: 5:11 4:54 faster than 37%
Farmers carry: 2:39 2:13 faster than 24%
Run 7: 5:12 4:54 faster than 38%
Sandbag lunges: 7:54 5:16 faster than 7%
Run 8: 8:01 6:55 faster than 25%
Wall balls: 10:04 7:24 faster than 18%
Roxzone: 7:17 5:53 faster than 24%
Runs (8 km) 43:38 41:06 faster than 37%
Stations (8) 44:21
Finish 1:35:12 1:25:09 1899th of 2,650 · faster than 28%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:35:44 4328th of 5,554; 362nd of 517 aged 45-49 37:28* 44:55* 13:25 Runs 37:28 · Stations 44:55 · Roxzone 13:25

4,328th of 5,554 Open Men (faster than 22%). Against the 166 who finished around 1:37:09: most time gained on wall balls (1:41), most lost on sandbag lunges (1:54). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 4:06 more).

Greg Perry at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:33 3:13 faster than 26%
SkiErg: 4:57 4:50 faster than 37%
Run 2: 4:03 3:46 faster than 32%
Sled push: 3:15 2:48 faster than 23%
Run 3: 4:16 4:00 faster than 32%
Sled pull: 5:50 4:47 faster than 19%
Run 4: 4:31 4:02 faster than 25%
Burpee broad jump: 6:59 5:30 faster than 23%
Run 5: 4:29 4:09 faster than 32%
Row: 5:00 4:56 faster than 43%
Run 6: 4:32 4:04 faster than 26%
Farmers carry: 2:12 2:03 faster than 37%
Run 7: 4:34 4:05 faster than 25%
Sandbag lunges: 8:21 5:09 faster than 6%
Run 8: 7:33 5:55 faster than 14%
Wall balls: 8:21 7:20 faster than 35%
Roxzone: 13:25 11:44 faster than 25%
Runs (8 km) 37:28 33:23 faster than 24%
Stations (8) 44:55
Finish 1:35:44 1:23:09 4328th of 5,554 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:36:37 1567th of 1,917; 121st of 163 aged 45-49 42:05 47:26 7:11 Runs 42:05 · Stations 47:26 · Roxzone 7:11

1,567th of 1,917 Open Men (faster than 18%). Against the 57 who finished around 1:35:35: most time gained on the eight runs (3:17), most lost on sandbag lunges (2:54). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:22 more).

Greg Perry at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:50 4:36 faster than 36%
SkiErg: 4:25 4:21 faster than 44%
Run 2: 4:40 4:30 faster than 40%
Sled push: 3:13 2:48 faster than 25%
Run 3: 5:02 4:49 faster than 37%
Sled pull: 6:06 4:20 faster than 7%
Run 4: 5:10 4:49 faster than 31%
Burpee broad jump: 9:19 5:16 faster than 5%
Run 5: 4:57 4:58 faster than 51%
Row: 4:51 4:40 faster than 32%
Run 6: 5:08 4:52 faster than 37%
Farmers carry: 2:19 2:09 faster than 37%
Run 7: 5:07 4:55 faster than 39%
Sandbag lunges: 9:12 5:07 faster than 4%
Run 8: 7:15 6:28 faster than 28%
Wall balls: 8:01 7:10 faster than 36%
Roxzone: 7:11 5:21 faster than 15%
Runs (8 km) 42:05 40:08 faster than 38%
Stations (8) 47:26
Finish 1:36:37 1:22:11 1567th of 1,917 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Greg has done each station

Part Best Race Typical
SkiErg 4:25 London Olympia 2026 · best of 3 4:34
Sled push 3:04 London Olympia 2026 · best of 3 3:04
Sled pull 4:58 London Olympia 2026 · best of 3 4:57
Burpee broad jump 6:20 London Olympia 2026 · best of 3 5:38
Row 4:51 London 2025 · best of 3 4:53
Farmers carry 2:12 London ExCeL 2025 · best of 3 2:11
Sandbag lunges 7:54 London Olympia 2026 · best of 3 5:20
Wall balls 8:01 London 2025 · best of 3 7:03
Runs (8 km) 37:28 London ExCeL 2025 · best of 3 41:47
Roxzone 7:11 London 2025 · best of 3 7:23
How to read

Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gregedge = faster than everyone, centre = slowest

This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Greg: faster than
Ski 57%
Push 44%
Pull 31%
BBJ 35%
Row 39%
Carry 24%
Lunges 8%
Wall balls 19%
Roxzone 24%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 44%
Sled pull faster than 31%
Burpee broad jump faster than 35%
Row faster than 39%
Farmers carry faster than 24%
Sandbag lunges faster than 8%
Wall balls faster than 19%
Roxzone faster than 24%
Runs (8 km) faster than 37%

How much of the field Greg beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sandbag lunges (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:08 slower
Sled pull 0:34 slower
Burpee broad jump 0:45 slower
Row 0:09 slower
Farmers carry 0:26 slower
Sandbag lunges 2:38 slower
Wall balls 2:40 slower
Roxzone 1:24 slower
Runs (8 km) 2:32 slower

Greg's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Wall balls (2:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:35:12
4:584:254:463:045:134:585:046:205:184:575:112:395:127:548:0110:047:17
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 43:44 running, 44:22 at the stations and 7:17 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Greg Typical Open Men
Run 1 4:58 4:42
SkiErg 4:25 4:28
Run 2 4:46 4:34
Sled push 3:04 2:56
Run 3 5:13 4:52
Sled pull 4:58 4:24
Run 4 5:04 4:52
Burpee broad jump 6:20 5:35
Run 5 5:18 5:03
Row 4:57 4:48
Run 6 5:11 4:54
Farmers carry 2:39 2:13
Run 7 5:12 4:54
Sandbag lunges 7:54 5:16
Run 8 8:01 6:55
Wall balls 10:04 7:24
Roxzone 7:17 5:53
Finish 1:35:12 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:40 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:35:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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