GBR Greg Kingston
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charlie Beamish, Greg Kingstonwhole field → | Pro Doubles Men · team 30-34 | 1:03:34 | 222nd of 57565th of 173 aged 30-34 | 28:09* | 26:12* | 9:18 | View results | See splits Hide splitsSkiErg3:53fastest 18%Sled push2:18faster than 24%Sled pull4:03faster than 46%Burpee broad jump2:46faster than 48%Row4:12fastest 35%Farmers carry1:34fastest 40%Sandbag lunges3:07fastest 32%Wall balls4:19fastest 50%Runs (8 km)28:09fastest 32%Roxzone9:18fastest 42%Run 12:37fastest 27%Run 23:19fastest 44%Run 33:32fastest 45%Run 43:27fastest 37%Run 53:28fastest 36%Run 63:30fastest 40%Run 73:26fastest 33%Run 84:54fastest 38%Full report for this race → |
| London 2025 3 May 2025team: Charlie Beamish, Greg Kingstonwhole field → | Pro Doubles Men · team U29 | 1:02:52 | 78th of 23628th of 68 aged U29 | 33:35 | 25:30 | 3:50 | View results | See splits Hide splitsSkiErg3:39fastest 33%Sled push2:01faster than 39%Sled pull3:36fastest 45%Burpee broad jump2:30fastest 41%Row4:07fastest 48%Farmers carry1:28fastest 32%Sandbag lunges3:14fastest 38%Wall balls4:55faster than 39%Runs (8 km)33:35fastest 32%Roxzone3:50fastest 28%Run 13:46fastest 18%Run 23:50fastest 31%Run 34:11fastest 43%Run 44:01fastest 34%Run 54:06fastest 34%Run 64:04fastest 37%Run 73:59fastest 27%Run 85:40fastest 43%Full report for this race → |
| London 2024 29 Nov 2024team: Lloyd Pettett, Greg Kingstonwhole field → | Doubles Men · team 30-39 | 1:08:08 | 445th of 1,428231st of 671 aged 30-39 | 38:14 | 23:24 | 6:35 | View results | See splits Hide splitsSkiErg3:40fastest 9%Sled push1:28fastest 7%Sled pull2:44fastest 16%Burpee broad jump2:42fastest 27%Row4:11fastest 20%Farmers carry1:34fastest 46%Sandbag lunges3:00fastest 31%Wall balls4:05fastest 42%Runs (8 km)38:14fastest 41%Roxzone6:35fastest 38%Run 15:34fastest 29%Run 24:15fastest 38%Run 34:25fastest 33%Run 44:35fastest 40%Run 54:44fastest 43%Run 64:40fastest 42%Run 74:51faster than 46%Run 85:14faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | London 2025 · best of 2 | 3:52 |
| Sled push | 2:01 | London 2025 · best of 2 | 2:12 |
| Sled pull | 3:36 | London 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:30 | London 2025 · best of 2 | 2:43 |
| Row | 4:07 | London 2025 · best of 2 | 4:16 |
| Farmers carry | 1:28 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | London ExCeL 2025 · best of 2 | 3:36 |
| Wall balls | 4:19 | London ExCeL 2025 · best of 2 | 4:11 |
| Runs (8 km) | 28:09 | London ExCeL 2025 · best of 2 | 37:11 |
| Roxzone | 3:50 | London 2025 · best of 2 | 5:38 |
How to read
Each station's best across Greg's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Beamish2 races
- Lloyd Pettett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Pro Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:02:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
