CAN Greg Egglesfield
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Egglesfield at each race, oldest on the left; lower is faster.The best was 1:19:58 at Toronto (Oct 2025); Greg Egglesfield was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:31:07 |
| Toronto | Oct 2025 | Open Men | 1:19:58 |
| Toronto | Oct 2026 | Open Men | 1:24:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:09 faster (1:31:07 to 1:19:58).
This line shows the finish time of Greg Egglesfield at each race, oldest on the left; lower is faster.The best was 1:17:31 at Toronto (Oct 2024); Greg Egglesfield was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:17:31 |
| Miami Beach | Apr 2025 | Doubles Mixed | 1:20:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
578th of 1,927 Open Men (faster than 70%). Against the 58 who finished around 1:24:32: most time gained on the roxzone (0:59), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:36 | faster than 51% |
| SkiErg: | 5:00 | 4:50 | faster than 33% |
| Run 2: | 5:03 | 5:26 | faster than 65% |
| Sled push: | 3:11 | 3:24 | faster than 60% |
| Run 3: | 5:07 | 5:51 | faster than 77% |
| Sled pull: | 5:01 | 5:01 | faster than 50% |
| Run 4: | 5:15 | 5:48 | faster than 70% |
| Burpee broad jump: | 5:51 | 5:59 | faster than 53% |
| Run 5: | 5:28 | 6:07 | faster than 70% |
| Row: | 4:50 | 4:58 | faster than 63% |
| Run 6: | 5:31 | 5:53 | faster than 64% |
| Farmers carry: | 2:11 | 2:12 | faster than 51% |
| Run 7: | 5:31 | 5:56 | faster than 65% |
| Sandbag lunges: | 5:23 | 6:02 | faster than 65% |
| Run 8: | 4:30 | 5:23 | faster than 77% |
| Wall balls: | 7:14 | 8:10 | faster than 62% |
| Roxzone: | 3:58 | 5:55 | faster than 90% |
| Runs (8 km) | 41:57 | 46:27 | faster than 70% |
| Stations (8) | 38:41 | ||
| Finish | 1:24:31 | 1:34:11 | 578th of 1,927 · faster than 70% |
305th of 1,771 Open Men (faster than 82%). Against the 55 who finished around 1:18:44: most time gained on wall balls (0:32), most lost on the eight runs (1:28). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:28 | faster than 51% |
| SkiErg: | 4:51 | 4:45 | faster than 39% |
| Run 2: | 4:53 | 5:23 | faster than 73% |
| Sled push: | 3:21 | 3:09 | faster than 42% |
| Run 3: | 5:01 | 5:50 | faster than 82% |
| Sled pull: | 4:20 | 5:30 | faster than 83% |
| Run 4: | 5:11 | 5:52 | faster than 76% |
| Burpee broad jump: | 5:03 | 5:53 | faster than 70% |
| Run 5: | 5:32 | 6:12 | faster than 72% |
| Row: | 4:50 | 5:03 | faster than 70% |
| Run 6: | 5:19 | 5:57 | faster than 73% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 5:15 | 6:01 | faster than 76% |
| Sandbag lunges: | 4:16 | 5:31 | faster than 83% |
| Run 8: | 4:34 | 5:39 | faster than 80% |
| Wall balls: | 5:53 | 8:19 | faster than 85% |
| Roxzone: | 5:14 | 7:18 | faster than 90% |
| Runs (8 km) | 40:08 | 45:43 | faster than 77% |
| Stations (8) | 34:41 | ||
| Finish | 1:19:58 | 1:34:57 | 305th of 1,771 · faster than 82% |
203rd of 412 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:04 | faster than 65% |
| SkiErg: | 4:22 | 4:24 | faster than 54% |
| Run 2: | 5:03 | 5:23 | faster than 67% |
| Sled push: | 2:06 | 2:06 | faster than 51% |
| Run 3: | 5:43 | 5:41 | faster than 49% |
| Sled pull: | 5:15 | 4:30 | faster than 25% |
| Run 4: | 6:10 | 5:45 | faster than 33% |
| Burpee broad jump: | 3:06 | 3:21 | faster than 60% |
| Run 5: | 5:54 | 5:51 | faster than 47% |
| Row: | 4:42 | 4:51 | faster than 64% |
| Run 6: | 5:48 | 5:45 | faster than 48% |
| Farmers carry: | 1:47 | 1:50 | faster than 56% |
| Run 7: | 6:07 | 5:43 | faster than 35% |
| Sandbag lunges: | 3:58 | 3:53 | faster than 46% |
| Run 8: | 5:54 | 5:51 | faster than 47% |
| Wall balls: | 4:23 | 4:24 | faster than 51% |
| Roxzone: | 6:55 | 7:10 | faster than 59% |
| Runs (8 km) | 44:25 | 44:15 | faster than 48% |
| Stations (8) | 29:39 | ||
| Finish | 1:20:54 | 1:21:20 | 203rd of 412 · faster than 50% |
558th of 1,152 Open Men (faster than 51%). Against the 35 who finished around 1:31:46: most time gained on the roxzone (1:55), most lost on sled pull (0:53). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:23 | faster than 64% |
| SkiErg: | 4:38 | 4:37 | faster than 47% |
| Run 2: | 7:13 | 5:02 | faster than 8% |
| Sled push: | 3:39 | 3:16 | faster than 30% |
| Run 3: | 5:07 | 5:24 | faster than 62% |
| Sled pull: | 6:08 | 5:00 | faster than 21% |
| Run 4: | 5:15 | 5:27 | faster than 58% |
| Burpee broad jump: | 5:46 | 6:00 | faster than 54% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 5:00 | 5:07 | faster than 60% |
| Run 6: | 5:25 | 5:30 | faster than 53% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 5:29 | 5:32 | faster than 53% |
| Sandbag lunges: | 5:26 | 5:30 | faster than 52% |
| Run 8: | 5:33 | 5:45 | faster than 57% |
| Wall balls: | 7:11 | 6:35 | faster than 38% |
| Roxzone: | 6:35 | 8:28 | faster than 78% |
| Runs (8 km) | 44:28 | 44:12 | faster than 48% |
| Stations (8) | 40:03 | ||
| Finish | 1:31:07 | 1:31:46 | 558th of 1,152 · faster than 51% |
136th of 510 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 6:06 | faster than 62% |
| SkiErg: | 4:20 | 4:20 | faster than 50% |
| Run 2: | 5:00 | 5:22 | faster than 67% |
| Sled push: | 1:54 | 2:05 | faster than 68% |
| Run 3: | 5:04 | 5:39 | faster than 76% |
| Sled pull: | 4:41 | 4:06 | faster than 28% |
| Run 4: | 4:56 | 5:42 | faster than 82% |
| Burpee broad jump: | 2:56 | 3:24 | faster than 73% |
| Run 5: | 5:01 | 5:44 | faster than 81% |
| Row: | 4:50 | 4:57 | faster than 60% |
| Run 6: | 4:56 | 5:37 | faster than 80% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 5:11 | 5:43 | faster than 74% |
| Sandbag lunges: | 3:44 | 3:55 | faster than 58% |
| Run 8: | 5:34 | 6:29 | faster than 80% |
| Wall balls: | 4:25 | 4:21 | faster than 46% |
| Roxzone: | 7:30 | 8:42 | faster than 70% |
| Runs (8 km) | 41:26 | 46:27 | faster than 77% |
| Stations (8) | 28:40 | ||
| Finish | 1:17:31 | 1:25:00 | 136th of 510 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Las Vegas 2025 · best of 3 | 4:34 |
| Sled push | 3:11 | Toronto 2026 · best of 3 | 3:04 |
| Sled pull | 4:20 | Toronto 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:03 | Toronto 2025 · best of 3 | 5:38 |
| Row | 4:50 | Toronto 2026 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Toronto 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 5:53 | Toronto 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:08 | Toronto 2025 · best of 3 | 41:47 |
| Roxzone | 3:58 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Lowe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 39% |
| Push | 42% |
| Pull | 84% |
| BBJ | 70% |
| Row | 71% |
| Carry | 53% |
| Lunges | 84% |
| Wall balls | 85% |
| Roxzone | 91% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 40:12 running, 34:41 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:28 |
| SkiErg | 4:51 | 4:45 |
| Run 2 | 4:53 | 5:23 |
| Sled push | 3:21 | 3:09 |
| Run 3 | 5:01 | 5:50 |
| Sled pull | 4:20 | 5:30 |
| Run 4 | 5:11 | 5:52 |
| Burpee broad jump | 5:03 | 5:53 |
| Run 5 | 5:32 | 6:12 |
| Row | 4:50 | 5:03 |
| Run 6 | 5:19 | 5:57 |
| Farmers carry | 2:07 | 2:08 |
| Run 7 | 5:15 | 6:01 |
| Sandbag lunges | 4:16 | 5:31 |
| Run 8 | 4:34 | 5:39 |
| Wall balls | 5:53 | 8:19 |
| Roxzone | 5:14 | 7:18 |
| Finish | 1:19:58 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
