Athlete · Open Men · 55-59 ·

GBR

Greg Crouch

2 HYROX results over 1 season. Best Open Men time 1:36:27 at London Olympia 2026.

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1:36:27 best Open Men time · London Olympia 2026 2 Open Men races

1966th of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:36:27 latest race · London Olympia 2026 best Open Men time so far Open Men

Sled push strongest segment · London Olympia 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 55-59	1:36:27	1966th of 2,638	46:19	43:31	6:41	splits SkiErg4:50Sled push3:13Sled pull4:57Burpee broad jump6:31Row5:11Farmers carry2:31Sandbag lunges7:05Wall balls9:13Run 15:51Run 25:22Run 35:31Run 45:29Run 55:22Run 65:22Run 75:30Run 87:55Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Men · 55-59	1:49:25	933rd of 961	49:14	48:11	12:04	splits SkiErg4:41Sled push2:56Sled pull5:33Burpee broad jump8:27Row5:31Farmers carry2:49Sandbag lunges3:51Wall balls14:23Run 15:12Run 27:10Run 35:21Run 45:21Run 55:32Run 65:34Run 75:51Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 35%

Sled pull faster than 32%

Burpee broad jump faster than 32%

Row faster than 22%

Farmers carry faster than 30%

Sandbag lunges faster than 14%

Wall balls faster than 27%

Roxzone faster than 33%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:17 slower

Sled pull 0:33 slower

Burpee broad jump 0:56 slower

Row 0:23 slower

Farmers carry 0:18 slower

Sandbag lunges 1:49 slower

Wall balls 1:49 slower

Roxzone 0:48 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:36:27

5:514:505:223:135:314:575:296:315:225:115:222:315:307:057:559:136:41

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:49 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown