AUS Grant Wei
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grant Wei at each race, oldest on the left; lower is faster.The best was 1:33:54 at Melbourne (Dec 2025); Grant Wei was 4:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:33:54 |
| Sydney | Jul 2026 | Open Men | 1:38:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,553rd of 3,324 Open Men (faster than 23%). Against the 100 who finished around 1:37:41: most time gained on wall balls (2:13), most lost on sandbag lunges (5:30). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 7:19 | 4:03 | faster than 0% |
| SkiErg: | 4:44 | 4:26 | faster than 21% |
| Run 2: | 4:20 | 4:23 | faster than 51% |
| Sled push: | 3:27 | 2:37 | faster than 12% |
| Run 3: | 4:45 | 4:42 | faster than 48% |
| Sled pull: | 4:47 | 4:26 | faster than 39% |
| Run 4: | 4:56 | 4:44 | faster than 40% |
| Burpee broad jump: | 6:19 | 5:43 | faster than 37% |
| Run 5: | 5:08 | 4:55 | faster than 41% |
| Row: | 4:49 | 4:45 | faster than 43% |
| Run 6: | 4:56 | 4:49 | faster than 44% |
| Farmers carry: | 2:45 | 2:05 | faster than 15% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 12:00 | 5:35 | faster than 2% |
| Run 8: | 7:37 | 7:00 | faster than 35% |
| Wall balls: | 6:38 | 7:02 | faster than 56% |
| Roxzone: | 9:37 | 8:40 | faster than 32% |
| Runs (8 km) | 43:52 | 39:34 | faster than 28% |
| Stations (8) | 45:29 | ||
| Finish | 1:38:53 | 1:25:32 | 2553rd of 3,324 · faster than 23% |
2,020th of 2,868 Open Men (faster than 29%). Against the 88 who finished around 1:33:47: most time gained on the eight runs (3:21), most lost on sandbag lunges (2:56). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:39 | faster than 33% |
| SkiErg: | 5:28 | 4:27 | faster than 1% |
| Run 2: | 4:45 | 4:36 | faster than 43% |
| Sled push: | 4:31 | 2:39 | faster than 3% |
| Run 3: | 5:16 | 4:55 | faster than 34% |
| Sled pull: | 5:35 | 4:49 | faster than 26% |
| Run 4: | 5:16 | 4:57 | faster than 36% |
| Burpee broad jump: | 5:43 | 5:18 | faster than 40% |
| Run 5: | 5:06 | 5:07 | faster than 51% |
| Row: | 5:12 | 4:47 | faster than 19% |
| Run 6: | 5:07 | 5:02 | faster than 46% |
| Farmers carry: | 2:23 | 2:05 | faster than 30% |
| Run 7: | 5:04 | 4:59 | faster than 46% |
| Sandbag lunges: | 8:59 | 5:16 | faster than 5% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 6:36 | 6:33 | faster than 49% |
| Roxzone: | 10:10 | 9:09 | faster than 32% |
| Runs (8 km) | 39:20 | 38:39 | faster than 45% |
| Stations (8) | 44:27 | ||
| Finish | 1:33:54 | 1:24:14 | 2020th of 2,868 · faster than 29% |
1,252nd of 1,433 Doubles Men (faster than 12%). Against the 43 who finished around 1:25:22: most time gained on burpee broad jump (0:58), most lost on the eight runs (2:40). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:10 | faster than 6% |
| SkiErg: | 4:26 | 3:53 | faster than 3% |
| Run 2: | 5:29 | 4:21 | faster than 7% |
| Sled push: | 1:27 | 1:28 | faster than 54% |
| Run 3: | 5:39 | 4:40 | faster than 11% |
| Sled pull: | 4:08 | 3:02 | faster than 6% |
| Run 4: | 5:36 | 4:46 | faster than 16% |
| Burpee broad jump: | 2:46 | 3:08 | faster than 72% |
| Run 5: | 5:44 | 4:54 | faster than 17% |
| Row: | 4:38 | 4:23 | faster than 23% |
| Run 6: | 5:35 | 4:48 | faster than 19% |
| Farmers carry: | 1:45 | 1:42 | faster than 45% |
| Run 7: | 5:41 | 4:49 | faster than 18% |
| Sandbag lunges: | 4:32 | 3:32 | faster than 16% |
| Run 8: | 10:13 | 6:29 | faster than 3% |
| Wall balls: | 4:23 | 4:13 | faster than 40% |
| Roxzone †: | 9:19 | ||
| Runs (8 km) | 49:11 | 39:06 | faster than 8% |
| Stations (8) | 28:05 | ||
| Finish | 1:26:35 | 1:12:48 | 1252nd of 1,433 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 3:27 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:47 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:49 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:59 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 6:36 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:20 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 9:37 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Grant's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Chau Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Grant: faster than |
|---|---|
| Ski | 1% |
| Push | 4% |
| Pull | 27% |
| BBJ | 41% |
| Row | 19% |
| Carry | 30% |
| Lunges | 5% |
| Wall balls | 49% |
| Roxzone | 33% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grant beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grant's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:03 slower); weakest: Sandbag lunges (3:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant: 39:25 running, 44:27 at the stations and 10:10 in the roxzone; the longest station was the sandbag lunges (8:59).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Grant | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 2:39 |
| SkiErg | 5:28 | 4:27 |
| Run 2 | 4:45 | 4:36 |
| Sled push | 4:31 | 2:39 |
| Run 3 | 5:16 | 4:55 |
| Sled pull | 5:35 | 4:49 |
| Run 4 | 5:16 | 4:57 |
| Burpee broad jump | 5:43 | 5:18 |
| Run 5 | 5:06 | 5:07 |
| Row | 5:12 | 4:47 |
| Run 6 | 5:07 | 5:02 |
| Farmers carry | 2:23 | 2:05 |
| Run 7 | 5:04 | 4:59 |
| Sandbag lunges | 8:59 | 5:16 |
| Run 8 | 5:58 | 6:06 |
| Wall balls | 6:36 | 6:33 |
| Roxzone | 10:10 | 9:09 |
| Finish | 1:33:54 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:43 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
