Grant Harris
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Men time 0:59:08 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Minett, Grant Harriswhat the whole field did → | Doubles Men · team 30-34 | 1:00:14 | top 7% 144/2,268 | 34:10 | 23:28 | 2:36 | splitsSkiErg3:58Sled push1:50Sled pull2:43Burpee broad jump2:55Row4:00Farmers carry1:48Sandbag lunges2:42Wall balls3:32Run 14:14Run 23:58Run 34:10Run 44:12Run 54:14Run 64:32Run 74:05Run 84:49Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Harris Grant, Daniel Koromawhat the whole field did → | Doubles Men · team 16-24 | 1:06:35 | top 26% 369/1,461 | 36:02 | 26:51 | 3:47 | splitsSkiErg3:58Sled push1:37Sled pull2:58Burpee broad jump3:15Row4:25Farmers carry1:57Sandbag lunges3:31Wall balls5:10Run 14:20Run 24:10Run 34:25Run 44:18Run 54:34Run 64:23Run 74:35Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grant Harris, Adam Minettwhat the whole field did → | Doubles Men · team 30-34 | 0:59:08 | top 7% 257/3,927 | 26:53* | 23:29* | 8:51 | splitsSkiErg4:08Sled push1:29Sled pull2:51Burpee broad jump2:49Row4:09Farmers carry1:23Sandbag lunges2:54Wall balls3:46Run 12:41Run 23:09Run 33:15Run 43:14Run 53:20Run 63:18Run 73:26Run 84:34Full report for this race → |
| Dublin 2025 12 Nov 2025team: David Moore, Harris Grantwhat the whole field did → | Doubles Men · team 16-24 | 1:17:54 | 1144th of 1,676 | 48:06 | 26:14 | 3:38 | splitsSkiErg3:54Sled push1:40Sled pull3:06Burpee broad jump3:41Row4:28Farmers carry1:29Sandbag lunges3:20Wall balls4:36Run 14:11Run 26:26Run 36:28Run 46:31Run 56:40Run 66:37Run 76:36Run 84:42Full report for this race → |
| Cardiff 2025 30 May 2025team: Grant Harris, Adam Minettwhat the whole field did → | Doubles Men · team 30-39 | 1:01:47 | top 17% 134/833 | 34:54 | 23:29 | 3:24 | splitsSkiErg4:01Sled push1:26Sled pull2:45Burpee broad jump3:08Row4:04Farmers carry1:20Sandbag lunges2:51Wall balls3:54Run 14:21Run 23:59Run 34:09Run 44:12Run 54:21Run 64:17Run 74:28Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:08.
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- Every session written for your weak station, not a generic plan
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