GBR Graham Sloane
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dan Payne, Graham Sloanewhole field → | Doubles Men · team 40-44 | 1:10:25 | 961st of 2,268118th of 321 aged 40-44 | 43:54 | 23:11 | 3:20† | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push1:21fastest 3%Sled pull2:15fastest 6%Burpee broad jump3:08fastest 37%Row4:05fastest 7%Farmers carry1:51fastest 20%Sandbag lunges2:46fastest 12%Wall balls3:44fastest 15%Runs (8 km)43:54faster than 39%Roxzone3:20Run 15:43faster than 28%Run 25:10faster than 32%Run 35:21faster than 39%Run 45:27faster than 35%Run 55:26faster than 42%Run 65:44faster than 38%Run 75:04faster than 41%Run 86:01faster than 44%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lisa Hewitt, Graham Sloanewhole field → | Doubles Mixed · team 40-44 | 1:27:20 | 1523rd of 2,111213th of 302 aged 40-44 | 51:10 | 30:12 | 6:03 | View results | See splits Hide splitsSkiErg4:14fastest 49%Sled push2:42faster than 12%Sled pull4:12faster than 21%Burpee broad jump2:40fastest 11%Row4:56faster than 29%Farmers carry1:50fastest 43%Sandbag lunges4:06faster than 48%Wall balls5:32faster than 24%Runs (8 km)51:10faster than 19%Roxzone6:03faster than 44%Run 15:37faster than 35%Run 25:29faster than 30%Run 35:57faster than 22%Run 45:56faster than 22%Run 56:17faster than 18%Run 66:22faster than 14%Run 76:39faster than 11%Run 88:56faster than 16%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Graham Sloane, Dan Paynewhole field → | Doubles Men · team 40-44 | 1:18:34 | 2907th of 3,927342nd of 533 aged 40-44 | 38:58* | 27:17* | 12:23 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:50faster than 38%Sled pull3:18faster than 48%Burpee broad jump3:13faster than 49%Row4:23fastest 30%Farmers carry1:39faster than 39%Sandbag lunges3:29fastest 48%Wall balls4:52faster than 37%Runs (8 km)38:58faster than 17%Roxzone12:23faster than 28%Run 14:06faster than 8%Run 24:33faster than 12%Run 34:37faster than 19%Run 44:44faster than 18%Run 54:47faster than 20%Run 64:43faster than 20%Run 74:44faster than 21%Run 86:48faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:15 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:05 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:44 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:58 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 12:23 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Graham's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Payne2 races
- Lisa Hewitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:25.
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