GBR Graham Roberts
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:31:42 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: karl welburn, graham robertswhole field → | Doubles Men · team 45-49 | 1:35:17 | 2132nd of 2,268161st of 177 aged 45-49 | 54:21 | 34:52 | 6:04† | View results | See splits Hide splitsSkiErg4:24faster than 14%Sled push2:17faster than 10%Sled pull3:43faster than 13%Burpee broad jump5:11faster than 5%Row5:13faster than 4%Farmers carry2:33faster than 13%Sandbag lunges4:57faster than 7%Wall balls6:34faster than 5%Runs (8 km)54:21faster than 8%Roxzone6:04Run 16:24faster than 9%Run 25:56faster than 12%Run 36:13faster than 14%Run 46:12faster than 16%Run 56:52faster than 10%Run 67:08faster than 11%Run 76:54faster than 5%Run 88:45faster than 6%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Karl Welburn, Graham Robertswhole field → | Doubles Men · team 45-49 | 1:31:42 | 3692nd of 3,927247th of 277 aged 45-49 | 43:41* | 34:06* | 13:59 | View results | See splits Hide splitsSkiErg4:34faster than 21%Sled push2:17faster than 6%Sled pull4:15faster than 8%Burpee broad jump4:41faster than 7%Row5:05faster than 10%Farmers carry1:53faster than 15%Sandbag lunges4:43faster than 10%Wall balls6:38faster than 6%Runs (8 km)43:41faster than 6%Roxzone13:59faster than 11%Run 13:27faster than 39%Run 24:50faster than 6%Run 37:02Run 45:02faster than 10%Run 54:58faster than 15%Run 65:03faster than 11%Run 75:27faster than 7%Run 87:54faster than 5%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: karl welburn, graham Robertswhole field → | Doubles Men · team 45-49 | 1:38:42 | 2394th of 2,466155th of 167 aged 45-49 | 52:40 | 36:52 | 9:15 | View results | See splits Hide splitsSkiErg4:23faster than 9%Sled push2:47faster than 3%Sled pull5:09faster than 1%Burpee broad jump5:07faster than 3%Row5:25faster than 1%Farmers carry1:58faster than 10%Sandbag lunges5:08faster than 4%Wall balls6:55faster than 4%Runs (8 km)52:40faster than 4%Roxzone9:15faster than 4%Run 16:50faster than 6%Run 26:01faster than 4%Run 36:30faster than 4%Run 46:33faster than 4%Run 56:53faster than 5%Run 66:31faster than 5%Run 76:32faster than 5%Run 86:53faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Birmingham 2025 · best of 3 | 4:04 |
| Sled push | 2:17 | Cardiff 2026 · best of 3 | 1:50 |
| Sled pull | 3:43 | Cardiff 2026 · best of 3 | 3:20 |
| Burpee broad jump | 4:41 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 5:05 | London ExCeL 2025 · best of 3 | 4:32 |
| Farmers carry | 1:53 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:43 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 6:34 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 43:41 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 9:15 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Graham's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- karl welburn2 races
- Karl Welburn1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
