Athlete · Open Men · 35-39 ·

GBR

Graham Johnson

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:54 (Glasgow 2025) · Doubles Men 1:09:52 (Madrid 2025) · Doubles Mixed 1:18:07 (Glasgow 2026).

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1:15:54 Open Men time · Glasgow 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 33% Open Men place · Glasgow 2025 972nd of 3,034 Open Men finishers there

1:26:10 latest race · Glasgow 2026 16:18 slower than the best Doubles Men time Doubles Men with Andrew Tabner

Sandbag lunges strongest segment · Glasgow 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:54Glasgow 2025 · 1 race Doubles Men1:09:52Madrid 2025 · 3 races · with Tom Henty Doubles Mixed1:18:07Glasgow 2026 · 1 race · with Stephanie Johnson

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:09:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Andrew Tabner, Graham Johnsonwhat the whole field did →	Doubles Men · team 40-44	1:26:10	1264th of 1,461	51:37	29:32	5:06	splits SkiErg4:07Sled push1:33Sled pull3:09Burpee broad jump3:57Row4:36Farmers carry1:42Sandbag lunges5:03Wall balls5:25Run 16:04Run 25:42Run 36:05Run 46:33Run 56:40Run 66:31Run 76:44Run 87:21Full report for this race →
Glasgow 2026 11 Mar 2026team: Graham Johnson, Stephanie Johnsonwhat the whole field did →	Doubles Mixed · team 35-39	1:18:07	top 36% 773/2,159	44:30	27:38	6:04	splits SkiErg4:21Sled push2:27Sled pull3:50Burpee broad jump2:54Row4:38Farmers carry1:34Sandbag lunges3:39Wall balls4:15Run 15:57Run 25:24Run 35:32Run 45:23Run 55:28Run 65:20Run 75:28Run 86:02Full report for this race →
Madrid 2025 27 Nov 2025team: Graham Johnson, Tom Hentywhat the whole field did →	Doubles Men · team 35-39	1:09:52	top 33% 616/1,918	38:19	25:35	6:03	splits SkiErg4:12Sled push2:01Sled pull3:08Burpee broad jump2:36Row4:35Farmers carry1:44Sandbag lunges3:12Wall balls4:07Run 14:48Run 24:38Run 34:43Run 44:42Run 54:43Run 64:41Run 74:43Run 85:25Full report for this race →
Birmingham 2025 22 Oct 2025team: Andrew Tabner, Graham Johnsonwhat the whole field did →	Doubles Men · team 40-44	1:35:48	2363rd of 2,466	54:30	32:44	8:38	splits SkiErg4:28Sled push2:04Sled pull3:10Burpee broad jump5:00Row5:03Farmers carry2:09Sandbag lunges5:14Wall balls5:36Run 17:09Run 26:12Run 36:33Run 47:02Run 56:59Run 66:52Run 76:58Run 86:49Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:15:54	top 33% 972/3,034	38:34	32:03	5:22	splits SkiErg4:22Sled push2:38Sled pull4:41Burpee broad jump4:13Row4:28Farmers carry2:07Sandbag lunges3:52Wall balls5:42Run 13:38Run 25:01Run 35:17Run 45:09Run 55:18Run 65:07Run 74:59Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grahamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 69%

Sled pull faster than 40%

Burpee broad jump faster than 79%

Row faster than 80%

Farmers carry faster than 45%

Sandbag lunges faster than 88%

Wall balls faster than 68%

Roxzone faster than 37%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 faster

Sled pull 0:17 slower

Burpee broad jump 1:07 faster

Row 0:15 faster

Farmers carry 0:04 slower

Sandbag lunges 1:07 faster

Wall balls 0:49 faster

Roxzone 0:27 slower

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Graham against the typical Open Men finisher

Graham1:15:54

3:384:225:012:385:174:415:094:135:184:285:072:074:593:524:075:425:22

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:27 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown