Athlete · Open Men · 50-54 · AUS AUS

Graeme Webb

www.roxtimes.com/athletes/graeme-webb-3b45b768

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.

Best Open Men time1:34:44Melbourne 2024
Best Open Men place423rdof 595 · Brisbane 2024
Latest race1:46:18Melbourne 2025 · Doubles Mixed with Emma WebbGraeme's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 57% of Open Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:00 best 1:34:44 best 1:34:44 · Melbourne

This line shows the finish time of Graeme Webb at each race, oldest on the left; lower is faster.The best was 1:34:44 at Melbourne (Jun 2024); Graeme Webb was 7:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:34:44
Brisbane Aug 2024 Open Men 1:36:35
Sydney Jul 2025 Open Men 1:42:14

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results at 4 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Emma Webb 1:46:18 2191st of 2,353; 100th of 112 aged 45-49 57:52 34:20 14:11 Runs 57:52 · Stations 34:20 · Roxzone 14:11

2,191st of 2,353 Doubles Mixed (faster than 6%). Against the 70 who finished around 1:49:24: most time gained on sled pull (0:54), most lost on the roxzone (0:57). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 7:35 more).

Graeme Webb at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 3:49 2:59 faster than 8%
SkiErg: 4:34 4:13 faster than 14%
Run 2: 6:37 5:06 faster than 8%
Sled push: 2:34 1:56 faster than 12%
Run 3: 7:30 5:21 faster than 4%
Sled pull: 4:00 3:52 faster than 44%
Run 4: 7:39 5:24 faster than 4%
Burpee broad jump: 4:45 3:24 faster than 11%
Run 5: 7:38 5:30 faster than 6%
Row: 5:08 4:40 faster than 14%
Run 6: 7:48 5:30 faster than 5%
Farmers carry: 2:18 1:47 faster than 6%
Run 7: 7:41 5:29 faster than 5%
Sandbag lunges: 5:21 3:56 faster than 13%
Run 8: 9:14 6:18 faster than 6%
Wall balls: 5:40 4:13 faster than 11%
Roxzone: 14:11 9:07 faster than 3%
Runs (8 km) 57:52 41:48 faster than 6%
Stations (8) 34:20
Finish 1:46:18 1:19:19 2191st of 2,353 · faster than 6%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 50-54 1:42:14 1858th of 2,104; 73rd of 87 aged 50-54 45:39 45:46 10:53 Runs 45:39 · Stations 45:46 · Roxzone 10:53

1,858th of 2,104 Open Men (faster than 11%). Against the 63 who finished around 1:43:47: most time gained on the eight runs (1:07), most lost on wall balls (1:34). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 5:24 more).

Graeme Webb at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:31 3:55 faster than 17%
SkiErg: 4:31 4:20 faster than 27%
Run 2: 5:02 4:14 faster than 13%
Sled push: 3:34 2:19 faster than 3%
Run 3: 5:29 4:32 faster than 11%
Sled pull: 5:33 4:33 faster than 18%
Run 4: 5:20 4:34 faster than 17%
Burpee broad jump: 6:41 5:23 faster than 23%
Run 5: 5:14 4:45 faster than 28%
Row: 5:07 4:39 faster than 13%
Run 6: 5:42 4:39 faster than 12%
Farmers carry: 2:18 2:09 faster than 38%
Run 7: 5:22 4:39 faster than 21%
Sandbag lunges: 7:49 5:17 faster than 9%
Run 8: 9:03 6:29 faster than 11%
Wall balls: 10:13 6:16 faster than 8%
Roxzone: 10:53 8:25 faster than 12%
Runs (8 km) 45:39 37:57 faster than 14%
Stations (8) 45:46
Finish 1:42:14 1:22:07 1858th of 2,104 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Emma Webb 1:52:40 1654th of 1,718; 79th of 87 aged 45-49 58:41 40:43 13:20 Runs 58:41 · Stations 40:43 · Roxzone 13:20

1,654th of 1,718 Doubles Mixed (faster than 3%). Against the 51 who finished around 1:49:12: most time gained on the eight runs (0:07), most lost on wall balls (2:19). Runs 5 to 8 took 6:54 more than runs 1 to 4 (them: 6:46 more).

Graeme Webb at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 5:42 4:36 faster than 8%
SkiErg: 4:34 4:09 faster than 9%
Run 2: 6:29 4:51 faster than 4%
Sled push: 2:23 1:44 faster than 5%
Run 3: 6:44 5:05 faster than 6%
Sled pull: 5:17 3:53 faster than 8%
Run 4: 7:00 5:10 faster than 5%
Burpee broad jump: 5:13 3:39 faster than 9%
Run 5: 7:44 5:18 faster than 3%
Row: 5:13 4:40 faster than 11%
Run 6: 7:24 5:15 faster than 4%
Farmers carry: 2:24 1:54 faster than 6%
Run 7: 7:19 5:17 faster than 5%
Sandbag lunges: 7:23 4:09 faster than 3%
Run 8: 10:22 7:14 faster than 7%
Wall balls: 8:16 4:28 faster than 2%
Roxzone: 13:20 8:58 faster than 4%
Runs (8 km) 58:41 42:54 faster than 5%
Stations (8) 40:43
Finish 1:52:40 1:20:42 1654th of 1,718 · faster than 3%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:36:35 423rd of 595; 38th of 68 aged 45-49 44:45 44:10 7:46 Runs 44:45 · Stations 44:10 · Roxzone 7:46

423rd of 595 Open Men (faster than 28%).

Graeme Webb at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 3:36 3:28 faster than 40%
SkiErg: 4:42 4:18 faster than 14%
Run 2: 5:05 4:57 faster than 43%
Sled push: 3:17 2:39 faster than 20%
Run 3: 5:36 5:21 faster than 37%
Sled pull: 6:02 4:58 faster than 22%
Run 4: 5:35 5:27 faster than 44%
Burpee broad jump: 6:08 5:42 faster than 41%
Run 5: 5:47 5:41 faster than 46%
Row: 5:02 4:44 faster than 23%
Run 6: 6:01 5:52 faster than 42%
Farmers carry: 2:29 2:19 faster than 37%
Run 7: 6:02 5:46 faster than 37%
Sandbag lunges: 8:16 5:45 faster than 11%
Run 8: 7:06 6:18 faster than 30%
Wall balls: 8:14 6:31 faster than 22%
Roxzone: 7:46 6:29 faster than 25%
Runs (8 km) 44:45 43:07 faster than 39%
Stations (8) 44:10
Finish 1:36:35 1:27:40 423rd of 595 · faster than 28%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Open Men, 45-49 1:34:44 1916th of 2,673; 137th of 192 aged 45-49 45:08 39:46 9:55 Runs 45:08 · Stations 39:46 · Roxzone 9:55

1,916th of 2,673 Open Men (faster than 28%). Against the 82 who finished around 1:33:54: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:09). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 4:55 more).

Graeme Webb at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:43 3:27 faster than 70%
SkiErg: 4:32 4:21 faster than 27%
Run 2: 5:11 4:51 faster than 32%
Sled push: 3:07 2:16 faster than 10%
Run 3: 5:35 5:10 faster than 29%
Sled pull: 6:05 4:48 faster than 19%
Run 4: 5:43 5:16 faster than 29%
Burpee broad jump: 6:22 5:30 faster than 30%
Run 5: 5:56 5:27 faster than 31%
Row: 5:06 4:49 faster than 25%
Run 6: 5:49 5:22 faster than 31%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 6:08 5:21 faster than 21%
Sandbag lunges: 5:10 5:24 faster than 57%
Run 8: 8:06 6:16 faster than 14%
Wall balls: 7:15 6:09 faster than 28%
Roxzone: 9:55 8:15 faster than 24%
Runs (8 km) 45:08 41:43 faster than 31%
Stations (8) 39:46
Finish 1:34:44 1:26:02 1916th of 2,673 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Oliver Webb 1:47:36 1102nd of 1,124; 534th of 542 aged 30-39 58:30 34:15 14:57 Runs 58:30 · Stations 34:15 · Roxzone 14:57

1,102nd of 1,124 Doubles Men (faster than 1%). Against the 33 who finished around 1:38:33: most time gained on burpee broad jump (0:24), most lost on the roxzone (3:41). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:35 more).

Graeme Webb at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 4:07 3:14 faster than 40%
SkiErg: 4:45 3:54 faster than 0%
Run 2: 7:07 4:58 faster than 5%
Sled push: 2:16 1:25 faster than 1%
Run 3: 8:12 5:16 faster than 2%
Sled pull: 4:58 3:06 faster than 3%
Run 4: 7:40 5:22 faster than 3%
Burpee broad jump: 3:46 2:58 faster than 21%
Run 5: 7:44 5:32 faster than 4%
Row: 5:02 4:29 faster than 6%
Run 6: 7:28 5:29 faster than 5%
Farmers carry: 2:23 1:35 faster than 0%
Run 7: 7:13 5:26 faster than 6%
Sandbag lunges: 4:47 3:26 faster than 9%
Run 8: 9:04 6:01 faster than 3%
Wall balls: 6:18 4:02 faster than 2%
Roxzone: 14:57 7:54 faster than 1%
Runs (8 km) 58:30 42:07 faster than 4%
Stations (8) 34:15
Finish 1:47:36 1:15:20 1102nd of 1,124 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Graeme has done each station

Part Best Race Typical
SkiErg 4:31 Sydney 2025 · best of 3 4:34
Sled push 3:07 Melbourne 2024 · best of 3 3:04
Sled pull 5:33 Sydney 2025 · best of 3 4:57
Burpee broad jump 6:08 Brisbane 2024 · best of 3 5:38
Row 5:02 Brisbane 2024 · best of 3 4:53
Farmers carry 2:09 Melbourne 2024 · best of 3 2:11
Sandbag lunges 5:10 Melbourne 2024 · best of 3 5:20
Wall balls 7:15 Melbourne 2024 · best of 3 7:03
Runs (8 km) 44:45 Brisbane 2024 · best of 3 41:47
Roxzone 7:46 Brisbane 2024 · best of 3 7:23
How to read

Each station's best across Graeme's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Graemeedge = faster than everyone, centre = slowest

This chart shows where Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Push (faster than 11%).

See the numbers
Part Graeme: faster than
Ski 27%
Push 11%
Pull 19%
BBJ 30%
Row 26%
Carry 48%
Lunges 57%
Wall balls 29%
Roxzone 24%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 11%
Sled pull faster than 19%
Burpee broad jump faster than 30%
Row faster than 26%
Farmers carry faster than 48%
Sandbag lunges faster than 57%
Wall balls faster than 29%
Roxzone faster than 24%
Runs (8 km) faster than 31%

How much of the field Graeme beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Sled push (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:51 slower
Sled pull 1:17 slower
Burpee broad jump 0:52 slower
Row 0:17 slower
Farmers carry 0:01 slower
Sandbag lunges 0:14 faster
Wall balls 1:06 slower
Roxzone 1:40 slower
Runs (8 km) 3:25 slower

Graeme's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:14 faster); weakest: Runs (8 km) (3:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Graeme against the typical Open Men finisher

Graeme1:34:44
2:434:325:113:075:356:055:436:225:565:065:492:096:085:108:067:159:55
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme: 45:11 running, 39:46 at the stations and 9:55 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Graeme Typical Open Men
Run 1 2:43 3:27
SkiErg 4:32 4:21
Run 2 5:11 4:51
Sled push 3:07 2:16
Run 3 5:35 5:10
Sled pull 6:05 4:48
Run 4 5:43 5:16
Burpee broad jump 6:22 5:30
Run 5 5:56 5:27
Row 5:06 4:49
Run 6 5:49 5:22
Farmers carry 2:09 2:08
Run 7 6:08 5:21
Sandbag lunges 5:10 5:24
Run 8 8:06 6:16
Wall balls 7:15 6:09
Roxzone 9:55 8:15
Finish 1:34:44 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:40 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:34:44.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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