GBR Graeme Crowe
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:07 (Málaga 2026) · Doubles Men 1:09:38 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:54 faster (1:36:01 to 1:12:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:07 | top 25% 502/2,072 | 32:57 | 34:00 | 5:16 | splitsSkiErg4:27Sled push2:11Sled pull5:11Burpee broad jump5:26Row4:26Farmers carry1:31Sandbag lunges4:56Wall balls5:52Run 13:56Run 23:58Run 34:02Run 44:13Run 54:19Run 64:13Run 74:09Run 84:09Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:49 | top 39% 1028/2,661 | 38:32 | 37:04 | 4:16 | splitsSkiErg4:33Sled push3:11Sled pull4:47Burpee broad jump6:28Row4:32Farmers carry1:36Sandbag lunges5:45Wall balls6:12Run 16:27Run 24:16Run 34:29Run 44:29Run 54:39Run 64:30Run 74:34Run 85:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alan Guild, Graeme Crowewhat the whole field did → | Doubles Men · team 30-34 | 1:09:38 | top 44% 1697/3,927 | 30:28* | 28:48* | 10:27 | splitsSkiErg4:35Sled push1:49Sled pull3:42Burpee broad jump4:03Row4:39Farmers carry1:31Sandbag lunges4:02Wall balls4:27Run 12:57Run 23:17Run 33:51Run 43:48Run 53:58Run 64:00Run 73:55Run 84:45Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:22:07 | top 44% 543/1,254 | 36:13 | 40:25 | 5:34 | splitsSkiErg4:29Sled push2:48Sled pull5:30Burpee broad jump7:33Row4:32Farmers carry2:03Sandbag lunges6:27Wall balls7:03Run 14:03Run 24:37Run 34:41Run 44:51Run 54:37Run 64:43Run 74:38Run 84:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:36:01 | 1651st of 2,041 | 46:13 | 44:24 | 5:24 | splitsSkiErg5:08Sled push2:20Sled pull5:15Burpee broad jump9:11Row4:54Farmers carry2:48Sandbag lunges5:26Wall balls9:22Run 15:59Run 25:04Run 35:04Run 45:09Run 55:14Run 65:05Run 76:54Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
