Athlete · Doubles Women · team 40-44 · GBR GBR

Grace Oakley

www.roxtimes.com/athletes/grace-oakley-t-bd442e

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Women time1:38:18Birmingham 2025
Best Doubles Women place2015thof 2,427 · Birmingham 2025
Latest race2:10:00Dublin 2025 · Doubles Women with Annie Doyle31:42 slower than Grace's best Doubles Women time (1:38:18)
Strongest part of the raceFarmers carryfaster than 77% of Doubles Women at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:00 best 1:38:18

This line shows the finish time of Grace Oakley at each race, oldest on the left; lower is faster.The best was 1:38:18 at Birmingham (Oct 2025); Grace Oakley was 31:42 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Women 1:38:18
Dublin Nov 2025 Doubles Women 2:10:00

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 40-44, with Annie Doyle 2:10:00 1503rd of 1,507; 260th of 260 aged 40-44 1:21:41 39:40 8:42 Runs 1:21:41 · Stations 39:40 · Roxzone 8:42

1,503rd of 1,507 Doubles Women (faster than 0%). Against the 46 who finished around 1:47:28: most time gained on farmers carry (0:23), most lost on the eight runs (18:47). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 3:42 more).

Grace Oakley at HYROX Dublin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,507 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Doubles Women here
Run 1: 5:47 3:54 faster than 2%
SkiErg: 4:49 4:45 faster than 41%
Run 2: 10:36 6:14 faster than 0%
Sled push: 1:46 1:39 faster than 31%
Run 3: 11:03 6:33 faster than 0%
Sled pull: 4:54 3:57 faster than 10%
Run 4: 11:00 6:38 faster than 0%
Burpee broad jump: 7:53 4:21 faster than 1%
Run 5: 11:29 6:45 faster than 0%
Row: 5:31 5:11 faster than 21%
Run 6: 11:13 6:43 faster than 0%
Farmers carry: 1:49 1:51 faster than 54%
Run 7: 11:57 6:44 faster than 0%
Sandbag lunges: 5:38 3:38 faster than 3%
Run 8: 8:39 4:37 faster than 0%
Wall balls: 7:20 4:30 faster than 2%
Roxzone: 8:42 4:56 faster than 5%
Runs (8 km) 1:21:41 48:09 faster than 0%
Stations (8) 39:40
Finish 2:10:00 1:23:19 1503rd of 1,507 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Alicia Jones 1:38:18 2015th of 2,427; 249th of 300 aged 16-24 54:26 35:30 8:28 Runs 54:26 · Stations 35:30 · Roxzone 8:28

2,015th of 2,427 Doubles Women (faster than 16%). Against the 73 who finished around 1:39:27: most time gained on the eight runs (1:59), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:49 more).

Grace Oakley at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 7:07 6:34 faster than 28%
SkiErg: 4:47 4:45 faster than 45%
Run 2: 6:02 5:35 faster than 29%
Sled push: 2:04 1:56 faster than 36%
Run 3: 6:55 5:49 faster than 13%
Sled pull: 5:24 4:20 faster than 11%
Run 4: 6:45 5:54 faster than 18%
Burpee broad jump: 5:44 4:14 faster than 12%
Run 5: 6:44 5:59 faster than 23%
Row: 5:16 5:11 faster than 40%
Run 6: 6:40 5:53 faster than 22%
Farmers carry: 1:41 1:51 faster than 76%
Run 7: 6:40 5:53 faster than 22%
Sandbag lunges: 5:05 3:38 faster than 7%
Run 8: 7:36 5:54 faster than 10%
Wall balls: 5:29 4:23 faster than 12%
Roxzone: 8:28 7:03 faster than 21%
Runs (8 km) 54:26 47:38 faster than 18%
Stations (8) 35:30
Finish 1:38:18 1:25:22 2015th of 2,427 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with peter oakley 1:43:04 1580th of 1,712; 669th of 713 aged 30-39 53:00 43:22 6:47 Runs 53:00 · Stations 43:22 · Roxzone 6:47

1,580th of 1,712 Doubles Mixed (faster than 7%). Against the 51 who finished around 1:39:57: most time gained on the eight runs (5:40), most lost on wall balls (6:07). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:22 more).

Grace Oakley at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:46 4:16 faster than 21%
SkiErg: 4:12 4:11 faster than 48%
Run 2: 6:25 5:51 faster than 28%
Sled push: 2:57 2:02 faster than 3%
Run 3: 6:53 6:07 faster than 23%
Sled pull: 4:01 3:36 faster than 28%
Run 4: 7:05 6:08 faster than 20%
Burpee broad jump: 7:31 3:33 faster than 0%
Run 5: 6:49 6:19 faster than 31%
Row: 4:57 4:42 faster than 27%
Run 6: 8:40 6:13 faster than 5%
Farmers carry: 1:30 1:45 faster than 87%
Run 7: 6:58 6:16 faster than 26%
Sandbag lunges: 6:40 3:59 faster than 2%
Run 8: 5:28 5:00 faster than 34%
Wall balls: 11:34 4:28 faster than 0%
Roxzone: 6:47 5:04 faster than 14%
Runs (8 km) 53:00 46:33 faster than 22%
Stations (8) 43:22
Finish 1:43:04 1:20:29 1580th of 1,712 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Grace has done each station

Part Best Race Typical
SkiErg 4:47 Birmingham 2025 · best of 2 4:49
Sled push 1:46 Dublin 2025 · best of 2 1:52
Sled pull 4:54 Dublin 2025 · best of 2 4:13
Burpee broad jump 5:44 Birmingham 2025 · best of 2 4:18
Row 5:16 Birmingham 2025 · best of 2 5:13
Farmers carry 1:41 Birmingham 2025 · best of 2 1:52
Sandbag lunges 5:05 Birmingham 2025 · best of 2 3:47
Wall balls 5:29 Birmingham 2025 · best of 2 4:22
Runs (8 km) 54:26 Birmingham 2025 · best of 2 49:17
Roxzone 8:28 Birmingham 2025 · best of 2 7:46
How to read

Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Graceedge = faster than everyone, centre = slowest

This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Lunges (faster than 7%).

See the numbers
Part Grace: faster than
Ski 46%
Push 36%
Pull 11%
BBJ 13%
Row 40%
Carry 77%
Lunges 7%
Wall balls 13%
Roxzone 21%
Runs 19%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 36%
Sled pull faster than 11%
Burpee broad jump faster than 13%
Row faster than 40%
Farmers carry faster than 77%
Sandbag lunges faster than 7%
Wall balls faster than 13%
Roxzone faster than 21%
Runs (8 km) faster than 19%

How much of the field Grace beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sandbag lunges (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:08 slower
Sled pull 1:04 slower
Burpee broad jump 1:30 slower
Row 0:05 slower
Farmers carry 0:10 faster
Sandbag lunges 1:27 slower
Wall balls 1:06 slower
Roxzone 1:25 slower
Runs (8 km) 6:48 slower

Grace's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (6:48 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Doubles Women finisher

Grace1:38:18
7:074:476:022:046:555:246:455:446:445:166:401:416:405:057:365:298:28
Typical Doubles Women1:24:52
6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 54:29 running, 35:29 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).

See the numbers
Part Grace Typical Doubles Women
Run 1 7:07 6:34
SkiErg 4:47 4:45
Run 2 6:02 5:35
Sled push 2:04 1:56
Run 3 6:55 5:49
Sled pull 5:24 4:20
Run 4 6:45 5:54
Burpee broad jump 5:44 4:14
Run 5 6:44 5:59
Row 5:16 5:11
Run 6 6:40 5:53
Farmers carry 1:41 1:51
Run 7 6:40 5:53
Sandbag lunges 5:05 3:38
Run 8 7:36 5:54
Wall balls 5:29 4:23
Roxzone 8:28 7:03
Finish 1:38:18 1:25:22

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:30 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:38:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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