GBR Grace Mitcham
3 HYROX results over 2 seasons. Best Open Women time 1:30:47 at Cardiff 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 25:32 faster (1:56:19 to 1:30:47).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 16-24 | 1:30:47 | top 43% 873/2,039 | 41:49 | 45:33 | 3:25 | splitsSkiErg5:39Sled push2:51Sled pull6:39Burpee broad jump7:18Row5:40Farmers carry3:27Sandbag lunges4:09Wall balls9:50Run 15:44Run 24:46Run 35:11Run 45:18Run 55:16Run 65:07Run 74:47Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:43:59 | 2231st of 2,921 | 36:25* | 54:35* | 13:04 | splitsSkiErg5:59Sled push4:12Sled pull7:04Burpee broad jump8:28Row6:01Farmers carry4:37Sandbag lunges5:40Wall balls12:34Run 13:41Run 24:20Run 34:25Run 44:25Run 54:20Run 64:23Run 74:30Run 86:23Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:56:19 | 1224th of 1,368 | 51:39 | 56:14 | 8:30 | splitsSkiErg5:45Sled push5:14Sled pull8:07Burpee broad jump8:41Row5:50Farmers carry4:25Sandbag lunges5:10Wall balls13:02Run 15:47Run 26:02Run 36:12Run 46:03Run 56:20Run 66:07Run 76:31Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
