GBR Grace McCreadie
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
451st of 2,110 Doubles Mixed (faster than 78%). Against the 59 who finished around 1:10:51: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:12). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:19 | faster than 85% |
| SkiErg: | 3:59 | 4:14 | faster than 83% |
| Run 2: | 4:46 | 5:04 | faster than 64% |
| Sled push: | 1:56 | 2:12 | faster than 77% |
| Run 3: | 5:02 | 5:18 | faster than 62% |
| Sled pull: | 3:04 | 3:35 | faster than 81% |
| Run 4: | 4:54 | 5:17 | faster than 68% |
| Burpee broad jump: | 2:52 | 3:35 | faster than 83% |
| Run 5: | 5:01 | 5:24 | faster than 67% |
| Row: | 4:36 | 4:43 | faster than 63% |
| Run 6: | 4:46 | 5:20 | faster than 75% |
| Farmers carry: | 1:42 | 1:53 | faster than 77% |
| Run 7: | 4:52 | 5:21 | faster than 72% |
| Sandbag lunges: | 3:15 | 4:03 | faster than 83% |
| Run 8: | 6:28 | 7:13 | faster than 75% |
| Wall balls: | 4:16 | 4:44 | faster than 71% |
| Roxzone: | 5:13 | 5:50 | faster than 69% |
| Runs (8 km) | 40:16 | 44:34 | faster than 73% |
| Stations (8) | 25:40 | ||
| Finish | 1:11:07 | 1:20:11 | 451st of 2,110 · faster than 78% |
576th of 1,957 Open Women (faster than 70%). Against the 61 who finished around 1:26:08: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:24). Runs 5 to 8 took 3:53 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:04 | faster than 43% |
| SkiErg: | 5:06 | 5:13 | faster than 63% |
| Run 2: | 5:08 | 5:15 | faster than 55% |
| Sled push: | 2:24 | 3:00 | faster than 82% |
| Run 3: | 7:36 | 5:32 | faster than 4% |
| Sled pull: | 5:40 | 5:58 | faster than 59% |
| Run 4: | 5:13 | 5:35 | faster than 65% |
| Burpee broad jump: | 5:11 | 6:47 | faster than 82% |
| Run 5: | 5:15 | 5:45 | faster than 71% |
| Row: | 5:02 | 5:27 | faster than 86% |
| Run 6: | 5:04 | 5:35 | faster than 73% |
| Farmers carry: | 1:56 | 2:17 | faster than 84% |
| Run 7: | 4:59 | 5:36 | faster than 77% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 54% |
| Run 8: | 4:59 | 5:48 | faster than 82% |
| Wall balls: | 5:18 | 6:43 | faster than 82% |
| Roxzone: | 6:02 | 7:18 | faster than 81% |
| Runs (8 km) | 44:23 | 45:20 | faster than 54% |
| Stations (8) | 35:33 | ||
| Finish | 1:25:55 | 1:33:26 | 576th of 1,957 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Will Grove2 races
- Jackie Mason1 race
- Sam Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 64% |
| Push | 82% |
| Pull | 59% |
| BBJ | 83% |
| Row | 87% |
| Carry | 85% |
| Lunges | 54% |
| Wall balls | 82% |
| Roxzone | 82% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:36 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 44:27 running, 35:32 at the stations and 6:02 in the roxzone; the longest station was the sled pull (5:40).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 6:04 |
| SkiErg | 5:06 | 5:13 |
| Run 2 | 5:08 | 5:15 |
| Sled push | 2:24 | 3:00 |
| Run 3 | 7:36 | 5:32 |
| Sled pull | 5:40 | 5:58 |
| Run 4 | 5:13 | 5:35 |
| Burpee broad jump | 5:11 | 6:47 |
| Run 5 | 5:15 | 5:45 |
| Row | 5:02 | 5:27 |
| Run 6 | 5:04 | 5:35 |
| Farmers carry | 1:56 | 2:17 |
| Run 7 | 4:59 | 5:36 |
| Sandbag lunges | 4:56 | 5:04 |
| Run 8 | 4:59 | 5:48 |
| Wall balls | 5:18 | 6:43 |
| Roxzone | 6:02 | 7:18 |
| Finish | 1:25:55 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:55.
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