Athlete · Open Women · 16-24 ·

GBR

Grace Brown

7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:38 (Vienna 2025) · Doubles Mixed 1:15:52 (Sharjah 2025).

These results may belong to more than one athlete called Grace Brown: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:38 best Open Women time · Vienna 2025 also raced Doubles Mixed: each has its own best below

top 31% best Open Women place · Mechelen 2025 237th of 765 Open Women finishers there

1:33:00 latest race · Málaga 2026 8:22 slower than the best Open Women time Open Women

Roxzone strongest segment · Vienna 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:38Vienna 2025 · 6 races Doubles Mixed1:15:52Sharjah 2025 · 1 race · with Rob Morrison

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:38

Each dot is one Open Women race.

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:33:00	588th of 994	45:12	39:57	7:57	splits SkiErg5:04Sled push2:53Sled pull4:37Burpee broad jump5:57Row5:38Farmers carry2:32Sandbag lunges4:58Wall balls8:18Run 15:00Run 25:14Run 35:19Run 45:45Run 56:01Run 65:43Run 75:53Run 86:22Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:28:58	top 37% 499/1,356	44:56	39:25	4:40	splits SkiErg5:19Sled push2:28Sled pull5:51Burpee broad jump6:09Row5:39Farmers carry2:21Sandbag lunges4:59Wall balls6:39Run 14:28Run 25:57Run 35:56Run 45:54Run 56:09Run 65:59Run 75:57Run 84:39Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:27:45	top 38% 263/706	45:11	37:01	5:38	splits SkiErg5:20Sled push2:21Sled pull5:46Burpee broad jump6:06Row5:43Farmers carry2:17Sandbag lunges4:13Wall balls5:15Run 15:23Run 25:41Run 35:42Run 45:50Run 55:56Run 65:55Run 75:55Run 84:53Full report for this race →
Sharjah 2025 12 Apr 2025team: Grace Brown, Rob Morrisonwhat the whole field did →	Doubles Mixed · team 30-39	1:15:52	top 41% 104/258	41:01	27:44	7:12	splits SkiErg4:07Sled push2:05Sled pull3:07Burpee broad jump3:25Row4:33Farmers carry1:44Sandbag lunges4:07Wall balls4:36Run 13:56Run 24:48Run 34:53Run 45:16Run 55:24Run 65:19Run 75:25Run 86:04Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 25-29	1:26:58	top 31% 237/765	40:28	37:55	8:35	splits SkiErg5:22Sled push2:21Sled pull5:36Burpee broad jump5:22Row5:41Farmers carry2:29Sandbag lunges4:21Wall balls6:43Run 17:13Run 24:30Run 34:43Run 44:40Run 54:54Run 64:47Run 74:46Run 84:55Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Women · 25-29	1:24:38	top 49% 331/685	44:06	35:55	4:42	splits SkiErg5:33Sled push2:18Sled pull5:38Burpee broad jump5:22Row5:43Farmers carry2:07Sandbag lunges4:17Wall balls4:57Run 15:51Run 25:18Run 35:21Run 45:22Run 55:33Run 65:28Run 75:26Run 85:52Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Open Women · 25-29	1:40:19	282nd of 444	43:11	46:39	10:34	splits SkiErg5:37Sled push2:42Sled pull6:36Burpee broad jump8:13Row6:08Farmers carry2:28Sandbag lunges5:32Wall balls9:23Run 16:36Run 25:03Run 35:07Run 45:03Run 55:13Run 65:14Run 75:20Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 53%

Sled pull faster than 22%

Burpee broad jump faster than 64%

Row faster than 12%

Farmers carry faster than 36%

Sandbag lunges faster than 56%

Wall balls faster than 64%

Roxzone faster than 79%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:01 faster

Sled pull 0:53 slower

Burpee broad jump 0:35 faster

Row 0:34 slower

Farmers carry 0:07 slower

Sandbag lunges 0:10 faster

Wall balls 0:31 faster

Roxzone 1:07 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Open Women finisher

Grace1:24:38

5:515:335:182:185:215:385:225:225:335:435:282:075:264:175:524:574:42

Typical Open Women1:24:35

5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:53 against the typical Open Women finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown