GBR Grace Black
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Black at each race, oldest on the left; lower is faster.The best was 1:07:08 at Dublin (Nov 2025); Grace Black was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:07:10 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:20:20 |
| Dublin | Nov 2025 | Doubles Mixed | 1:07:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
180th of 1,556 Doubles Mixed (faster than 88%). Against the 47 who finished around 1:06:38: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:45). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:35 | faster than 68% |
| SkiErg: | 4:02 | 4:18 | faster than 86% |
| Run 2: | 5:02 | 5:49 | faster than 82% |
| Sled push: | 1:48 | 1:55 | faster than 66% |
| Run 3: | 5:14 | 6:10 | faster than 86% |
| Sled pull: | 3:27 | 3:47 | faster than 69% |
| Run 4: | 5:10 | 6:13 | faster than 88% |
| Burpee broad jump: | 2:30 | 3:52 | faster than 96% |
| Run 5: | 5:26 | 6:21 | faster than 85% |
| Row: | 4:25 | 4:47 | faster than 84% |
| Run 6: | 5:27 | 6:17 | faster than 83% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 5:33 | 6:20 | faster than 81% |
| Sandbag lunges: | 3:00 | 4:02 | faster than 92% |
| Run 8: | 3:43 | 4:22 | faster than 82% |
| Wall balls: | 3:36 | 4:53 | faster than 97% |
| Roxzone: | 3:56 | 4:39 | faster than 75% |
| Runs (8 km) | 38:50 | 45:19 | faster than 85% |
| Stations (8) | 24:26 | ||
| Finish | 1:07:08 | 1:19:42 | 180th of 1,556 · faster than 88% |
182nd of 1,479 Open Women (faster than 87%). Against the 44 who finished around 1:15:21: most time gained on sled pull (0:24), most lost on the eight runs (1:12). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:09 | faster than 79% |
| SkiErg: | 4:33 | 5:05 | faster than 96% |
| Run 2: | 5:05 | 5:50 | faster than 85% |
| Sled push: | 2:30 | 2:43 | faster than 65% |
| Run 3: | 5:07 | 6:06 | faster than 91% |
| Sled pull: | 3:54 | 5:12 | faster than 93% |
| Run 4: | 5:10 | 6:07 | faster than 89% |
| Burpee broad jump: | 4:44 | 6:33 | faster than 87% |
| Run 5: | 5:33 | 6:21 | faster than 83% |
| Row: | 4:51 | 5:23 | faster than 94% |
| Run 6: | 5:26 | 6:14 | faster than 82% |
| Farmers carry: | 2:01 | 2:11 | faster than 68% |
| Run 7: | 5:30 | 6:14 | faster than 80% |
| Sandbag lunges: | 4:37 | 4:58 | faster than 61% |
| Run 8: | 4:32 | 5:12 | faster than 78% |
| Wall balls: | 4:51 | 6:10 | faster than 83% |
| Roxzone: | 4:39 | 5:37 | faster than 77% |
| Runs (8 km) | 40:00 | 46:43 | faster than 85% |
| Stations (8) | 32:01 | ||
| Finish | 1:16:34 | 1:31:22 | 182nd of 1,479 · faster than 87% |
849th of 1,712 Doubles Mixed (faster than 50%). Against the 52 who finished around 1:20:29: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:13). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:16 | faster than 34% |
| SkiErg: | 4:23 | 4:11 | faster than 23% |
| Run 2: | 6:21 | 5:51 | faster than 30% |
| Sled push: | 2:31 | 2:02 | faster than 14% |
| Run 3: | 5:51 | 6:07 | faster than 62% |
| Sled pull: | 3:59 | 3:36 | faster than 29% |
| Run 4: | 5:58 | 6:08 | faster than 58% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 93% |
| Run 5: | 6:25 | 6:19 | faster than 45% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 6:21 | 6:13 | faster than 43% |
| Farmers carry: | 1:38 | 1:45 | faster than 71% |
| Run 7: | 6:52 | 6:16 | faster than 29% |
| Sandbag lunges: | 3:56 | 3:59 | faster than 52% |
| Run 8: | 5:07 | 5:00 | faster than 45% |
| Wall balls: | 3:51 | 4:28 | faster than 88% |
| Roxzone: | 5:49 | 5:04 | faster than 30% |
| Runs (8 km) | 47:24 | 46:33 | faster than 44% |
| Stations (8) | 27:11 | ||
| Finish | 1:20:20 | 1:20:29 | 849th of 1,712 · faster than 50% |
74th of 837 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 3:40 | faster than 79% |
| SkiErg: | 3:51 | 4:06 | faster than 89% |
| Run 2: | 5:00 | 5:53 | faster than 90% |
| Sled push: | 1:45 | 1:55 | faster than 72% |
| Run 3: | 5:08 | 6:16 | faster than 93% |
| Sled pull: | 2:48 | 3:52 | faster than 96% |
| Run 4: | 5:18 | 6:19 | faster than 89% |
| Burpee broad jump: | 2:32 | 3:46 | faster than 94% |
| Run 5: | 5:35 | 6:29 | faster than 84% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 5:35 | 6:23 | faster than 84% |
| Farmers carry: | 1:34 | 1:44 | faster than 79% |
| Run 7: | 5:27 | 6:28 | faster than 87% |
| Sandbag lunges: | 3:15 | 3:53 | faster than 79% |
| Run 8: | 3:47 | 4:26 | faster than 84% |
| Wall balls: | 3:42 | 4:26 | faster than 91% |
| Roxzone: | 4:19 | 4:58 | faster than 75% |
| Runs (8 km) | 39:04 | 46:00 | faster than 88% |
| Stations (8) | 23:51 | ||
| Finish | 1:07:10 | 1:20:00 | 74th of 837 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Johneen Black2 races
- Ross Black1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 97% |
| Push | 65% |
| Pull | 94% |
| BBJ | 87% |
| Row | 94% |
| Carry | 68% |
| Lunges | 61% |
| Wall balls | 84% |
| Roxzone | 78% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 40:04 running, 32:01 at the stations and 4:39 in the roxzone; the longest station was the row (4:51).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 4:09 |
| SkiErg | 4:33 | 5:05 |
| Run 2 | 5:05 | 5:50 |
| Sled push | 2:30 | 2:43 |
| Run 3 | 5:07 | 6:06 |
| Sled pull | 3:54 | 5:12 |
| Run 4 | 5:10 | 6:07 |
| Burpee broad jump | 4:44 | 6:33 |
| Run 5 | 5:33 | 6:21 |
| Row | 4:51 | 5:23 |
| Run 6 | 5:26 | 6:14 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 5:30 | 6:14 |
| Sandbag lunges | 4:37 | 4:58 |
| Run 8 | 4:32 | 5:12 |
| Wall balls | 4:51 | 6:10 |
| Roxzone | 4:39 | 5:37 |
| Finish | 1:16:34 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:34.
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