GBR Grace Anderson
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Grace Anderson, Nikki Watsonwhole field → | Doubles Women · team 25-29 | 1:18:18 | 1002nd of 3,491291st of 794 aged 25-29 | 37:12* | 28:17* | 12:53 | View results | See splits Hide splitsSkiErg4:43fastest 10%Sled push1:45fastest 35%Sled pull3:29fastest 11%Burpee broad jump4:17fastest 46%Row5:07fastest 30%Farmers carry1:36fastest 19%Sandbag lunges3:14fastest 24%Wall balls4:06fastest 28%Runs (8 km)37:12fastest 32%Roxzone12:53fastest 42%Run 13:27fastest 16%Run 24:16fastest 28%Run 34:25fastest 30%Run 44:24fastest 25%Run 54:36fastest 33%Run 64:39fastest 37%Run 74:47fastest 44%Run 86:41fastest 49%Full report for this race → |
| London 2025 3 May 2025team: Grace Anderson, Michael Andersonwhole field → | Doubles Mixed · team 30-39 | 1:22:01 | 627th of 956268th of 383 aged 30-39 | 45:25 | 31:05 | 5:35 | View results | See splits Hide splitsSkiErg4:14faster than 40%Sled push1:59fastest 47%Sled pull3:19fastest 38%Burpee broad jump3:47faster than 32%Row4:44faster than 37%Farmers carry1:41fastest 38%Sandbag lunges6:27faster than 4%Wall balls4:54faster than 44%Runs (8 km)45:25faster than 38%Roxzone5:35faster than 41%Run 15:29faster than 38%Run 25:17faster than 36%Run 35:30faster than 35%Run 45:29faster than 37%Run 55:40faster than 34%Run 65:25faster than 43%Run 75:34faster than 39%Run 87:03faster than 40%Full report for this race → |
| London 2024 29 Nov 2024team: Grace Anderson, Michael Andersonwhole field → | Doubles Mixed · team 30-39 | 1:23:41 | 793rd of 1,316386th of 598 aged 30-39 | 45:39 | 30:18 | 7:47 | View results | See splits Hide splitsSkiErg4:10fastest 41%Sled push1:51fastest 15%Sled pull3:53fastest 38%Burpee broad jump4:34faster than 20%Row4:54faster than 35%Farmers carry1:49faster than 43%Sandbag lunges4:13faster than 36%Wall balls4:54faster than 32%Runs (8 km)45:39faster than 35%Roxzone7:47faster than 49%Run 16:26fastest 44%Run 25:01faster than 40%Run 35:24faster than 33%Run 45:38faster than 27%Run 55:49faster than 27%Run 65:37faster than 33%Run 75:27faster than 41%Run 86:20faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:51 | London 2024 · best of 2 | 2:11 |
| Sled pull | 3:19 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | London 2025 · best of 2 | 3:35 |
| Row | 4:44 | London 2025 · best of 2 | 4:47 |
| Farmers carry | 1:41 | London 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | London 2024 · best of 2 | 4:03 |
| Wall balls | 4:54 | London 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:25 | London 2025 · best of 2 | 45:36 |
| Roxzone | 5:35 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Grace's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Anderson2 races
- Nikki Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:35 against the typical Doubles Mixed finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
