Athlete · Open Men · 40-44 ·

GBR

Gordon Hillis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:51:53 (London 2025) · Doubles Men 1:18:10 (London 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:53 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1797th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:26:06 latest race · Birmingham 2025 7:56 slower than the best Doubles Men time Doubles Men with Stephen Pashley

Sled push strongest segment · London 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:53London 2025 · 1 race Doubles Men1:18:10London 2024 · 2 races · with Sam Arnold

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:10

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Stephen Pashley, Gordon Hilliswhat the whole field did →	Doubles Men · team 35-39	1:26:06	2144th of 2,466	45:45	32:36	7:49	splits SkiErg4:19Sled push1:44Sled pull4:32Burpee broad jump4:10Row5:09Farmers carry2:06Sandbag lunges4:55Wall balls5:41Run 16:21Run 25:13Run 35:36Run 45:40Run 55:53Run 65:27Run 75:31Run 86:08Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 40-44	1:51:53	1797th of 1,917	50:50	51:24	9:44	splits SkiErg4:42Sled push2:48Sled pull5:08Burpee broad jump8:39Row5:27Farmers carry3:39Sandbag lunges9:10Wall balls11:51Run 15:16Run 25:25Run 37:18Run 46:11Run 56:43Run 66:03Run 75:55Run 88:01Full report for this race →
London 2024 29 Nov 2024team: Gordon Hillis, Sam Arnoldwhat the whole field did →	Doubles Men · team 40-49	1:18:10	994th of 1,428	42:08	28:58	7:07	splits SkiErg4:02Sled push1:37Sled pull4:51Burpee broad jump3:38Row4:19Farmers carry1:33Sandbag lunges4:00Wall balls4:58Run 16:08Run 24:35Run 34:54Run 45:05Run 55:29Run 65:03Run 75:18Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gordonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 51%

Sled pull faster than 23%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 4%

Sandbag lunges faster than 4%

Wall balls faster than 8%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push level

Sled pull 0:48 slower

Burpee broad jump 3:23 slower

Row 0:47 slower

Farmers carry 1:30 slower

Sandbag lunges 4:03 slower

Wall balls 4:41 slower

Roxzone 4:23 slower

Runs (8 km) 10:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gordon against the typical Open Men finisher

Gordon1:51:53

5:164:425:252:487:185:086:118:396:435:276:033:395:559:108:0111:519:44

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:41 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown