Athlete · Open Women · 50-54 ·

GBR

Giselle Halpin

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:33 (Málaga 2025) · Doubles Women 1:25:40 (Birmingham 2024).

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1:39:33 best Open Women time · Málaga 2025 also raced Doubles Women: each has its own best below

557th of 791 best Open Women place · Málaga 2025 among Open Women finishers there

1:39:33 latest race · Málaga 2025 best Open Women time so far Open Women

Sled pull strongest segment · Málaga 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:33Málaga 2025 · 2 races Doubles Women1:25:40Birmingham 2024 · 1 race · with Rebecca Ganchi

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 50-54	1:39:33	557th of 791	48:36	43:00	8:00	splits SkiErg5:23Sled push3:12Sled pull5:04Burpee broad jump8:11Row5:49Farmers carry3:08Sandbag lunges5:35Wall balls6:38Run 15:47Run 26:00Run 36:02Run 46:08Run 56:07Run 66:04Run 76:03Run 86:28Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 50-54	1:41:50	381st of 539	50:10	43:36	8:01	splits SkiErg5:25Sled push2:43Sled pull6:01Burpee broad jump8:19Row5:44Farmers carry3:06Sandbag lunges5:59Wall balls6:19Run 14:34Run 25:57Run 36:13Run 46:27Run 56:33Run 66:38Run 76:56Run 86:53Full report for this race →
Birmingham 2024 25 Oct 2024team: Giselle Halpin, Rebecca Ganchiwhat the whole field did →	Doubles Women · team 50-59	1:25:40	719th of 1,370	45:00	33:26	7:18	splits SkiErg5:04Sled push1:49Sled pull4:34Burpee broad jump5:37Row5:15Farmers carry1:57Sandbag lunges4:01Wall balls5:09Run 16:36Run 25:13Run 35:20Run 45:26Run 55:32Run 65:33Run 75:28Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giselleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 32%

Sled pull faster than 65%

Burpee broad jump faster than 21%

Row faster than 32%

Farmers carry faster than 11%

Sandbag lunges faster than 32%

Wall balls faster than 39%

Roxzone faster than 31%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:16 slower

Sled pull 0:26 faster

Burpee broad jump 1:42 slower

Row 0:15 slower

Farmers carry 0:51 slower

Sandbag lunges 0:41 slower

Wall balls 0:31 slower

Roxzone 1:05 slower

Runs (8 km) 3:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giselle against the typical Open Women finisher

Giselle1:39:33

5:475:236:003:126:025:046:088:116:075:496:043:086:035:356:286:388:00

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:42 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown