GBR Giselle Halpin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giselle Halpin at each race, oldest on the left; lower is faster.The best was 1:39:33 at Málaga (Mar 2025); Giselle Halpin was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:41:50 |
| Málaga | Mar 2025 | Open Women | 1:39:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Giselle Halpin at each race, oldest on the left; lower is faster.The best was 1:25:40 at Birmingham (Oct 2024); Giselle Halpin was 10:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:25:40 |
| Birmingham | Nov 2026 | Doubles Women | 1:35:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,653rd of 3,479 Doubles Women (faster than 23%). Against the 106 who finished around 1:35:13: most time gained on the eight runs (5:03), most lost on burpee broad jump (1:50). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:27 | faster than 35% |
| SkiErg: | 5:08 | 4:46 | faster than 14% |
| Run 2: | 5:39 | 5:37 | faster than 48% |
| Sled push: | 2:44 | 2:05 | faster than 5% |
| Run 3: | 5:43 | 5:50 | faster than 55% |
| Sled pull: | 5:20 | 4:10 | faster than 10% |
| Run 4: | 5:44 | 5:53 | faster than 57% |
| Burpee broad jump: | 7:15 | 4:29 | faster than 5% |
| Run 5: | 5:46 | 5:57 | faster than 57% |
| Row: | 6:05 | 5:11 | faster than 3% |
| Run 6: | 5:49 | 5:54 | faster than 52% |
| Farmers carry: | 2:27 | 1:49 | faster than 2% |
| Run 7: | 5:50 | 5:54 | faster than 53% |
| Sandbag lunges: | 5:27 | 3:46 | faster than 5% |
| Run 8: | 6:02 | 5:58 | faster than 47% |
| Wall balls: | 5:33 | 4:34 | faster than 18% |
| Roxzone: | 8:27 | 7:10 | faster than 24% |
| Runs (8 km) | 47:21 | 47:32 | faster than 51% |
| Stations (8) | 39:59 | ||
| Finish | 1:35:44 | 1:25:56 | 2653rd of 3,479 · faster than 23% |
557th of 791 Open Women (faster than 29%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:53 | faster than 12% |
| SkiErg: | 5:23 | 5:06 | faster than 22% |
| Run 2: | 6:00 | 5:20 | faster than 23% |
| Sled push: | 3:12 | 2:56 | faster than 31% |
| Run 3: | 6:02 | 5:38 | faster than 33% |
| Sled pull: | 5:04 | 5:30 | faster than 65% |
| Run 4: | 6:08 | 5:43 | faster than 32% |
| Burpee broad jump: | 8:11 | 6:28 | faster than 21% |
| Run 5: | 6:07 | 5:52 | faster than 40% |
| Row: | 5:49 | 5:34 | faster than 32% |
| Run 6: | 6:04 | 5:44 | faster than 36% |
| Farmers carry: | 3:08 | 2:17 | faster than 11% |
| Run 7: | 6:03 | 5:44 | faster than 35% |
| Sandbag lunges: | 5:35 | 4:54 | faster than 31% |
| Run 8: | 6:28 | 6:01 | faster than 34% |
| Wall balls: | 6:38 | 6:07 | faster than 38% |
| Roxzone: | 8:00 | 6:55 | faster than 30% |
| Runs (8 km) | 48:36 | 45:08 | faster than 32% |
| Stations (8) | 43:00 | ||
| Finish | 1:39:33 | 1:31:15 | 557th of 791 · faster than 29% |
381st of 539 Open Women (faster than 29%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:03 | faster than 23% |
| SkiErg: | 5:25 | 5:00 | faster than 15% |
| Run 2: | 5:57 | 5:35 | faster than 36% |
| Sled push: | 2:43 | 2:36 | faster than 42% |
| Run 3: | 6:13 | 5:52 | faster than 35% |
| Sled pull: | 6:01 | 5:21 | faster than 30% |
| Run 4: | 6:27 | 5:59 | faster than 32% |
| Burpee broad jump: | 8:19 | 6:29 | faster than 23% |
| Run 5: | 6:33 | 6:05 | faster than 33% |
| Row: | 5:44 | 5:17 | faster than 19% |
| Run 6: | 6:38 | 5:59 | faster than 26% |
| Farmers carry: | 3:06 | 2:13 | faster than 8% |
| Run 7: | 6:56 | 6:00 | faster than 18% |
| Sandbag lunges: | 5:59 | 5:02 | faster than 24% |
| Run 8: | 6:53 | 6:07 | faster than 26% |
| Wall balls: | 6:19 | 6:17 | faster than 49% |
| Roxzone: | 8:01 | 7:13 | faster than 37% |
| Runs (8 km) | 50:10 | 45:48 | faster than 29% |
| Stations (8) | 43:36 | ||
| Finish | 1:41:50 | 1:32:13 | 381st of 539 · faster than 29% |
720th of 1,370 Doubles Women (faster than 47%). Against the 41 who finished around 1:26:18: most time gained on the eight runs (3:38), most lost on burpee broad jump (1:24). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:28 | faster than 43% |
| SkiErg: | 5:04 | 4:37 | faster than 8% |
| Run 2: | 5:13 | 5:33 | faster than 70% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 5:20 | 5:45 | faster than 74% |
| Sled pull: | 4:34 | 4:01 | faster than 23% |
| Run 4: | 5:26 | 5:50 | faster than 71% |
| Burpee broad jump: | 5:37 | 4:13 | faster than 16% |
| Run 5: | 5:32 | 5:56 | faster than 70% |
| Row: | 5:15 | 5:04 | faster than 33% |
| Run 6: | 5:33 | 5:53 | faster than 67% |
| Farmers carry: | 1:57 | 1:48 | faster than 29% |
| Run 7: | 5:28 | 5:53 | faster than 72% |
| Sandbag lunges: | 4:01 | 3:31 | faster than 26% |
| Run 8: | 5:55 | 6:06 | faster than 57% |
| Wall balls: | 5:09 | 4:22 | faster than 19% |
| Roxzone: | 7:18 | 8:05 | faster than 66% |
| Runs (8 km) | 45:00 | 47:20 | faster than 67% |
| Stations (8) | 33:26 | ||
| Finish | 1:25:40 | 1:24:53 | 720th of 1,370 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giselle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 2:43 | Manchester 2025 · best of 2 | 2:55 |
| Sled pull | 5:04 | Málaga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:11 | Málaga 2025 · best of 2 | 6:46 |
| Row | 5:44 | Manchester 2025 · best of 2 | 5:31 |
| Farmers carry | 3:06 | Manchester 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:35 | Málaga 2025 · best of 2 | 5:13 |
| Wall balls | 6:19 | Manchester 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:36 | Málaga 2025 · best of 2 | 46:44 |
| Roxzone | 8:00 | Málaga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Giselle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beverley Gigli1 race
- Rebecca Ganchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Giselle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Giselle: faster than |
|---|---|
| Ski | 22% |
| Push | 32% |
| Pull | 65% |
| BBJ | 21% |
| Row | 32% |
| Carry | 11% |
| Lunges | 32% |
| Wall balls | 39% |
| Roxzone | 31% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giselle beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giselle's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giselle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giselle: 48:39 running, 42:59 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Giselle | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 4:53 |
| SkiErg | 5:23 | 5:06 |
| Run 2 | 6:00 | 5:20 |
| Sled push | 3:12 | 2:56 |
| Run 3 | 6:02 | 5:38 |
| Sled pull | 5:04 | 5:30 |
| Run 4 | 6:08 | 5:43 |
| Burpee broad jump | 8:11 | 6:28 |
| Run 5 | 6:07 | 5:52 |
| Row | 5:49 | 5:34 |
| Run 6 | 6:04 | 5:44 |
| Farmers carry | 3:08 | 2:17 |
| Run 7 | 6:03 | 5:44 |
| Sandbag lunges | 5:35 | 4:54 |
| Run 8 | 6:28 | 6:01 |
| Wall balls | 6:38 | 6:07 |
| Roxzone | 8:00 | 6:55 |
| Finish | 1:39:33 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
