ITA Giorgio Canfora
4 HYROX races over 2 seasons. Best Open Men time: 1:26:01 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giorgio Canfora at each race, oldest on the left; lower is faster.The best was 1:26:01 at Mechelen (Mar 2026); Giorgio Canfora was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:42:26 |
| Ghent | Dec 2025 | Open Men | 1:29:37 |
| Mechelen | Mar 2026 | Open Men | 1:26:01 |
| Rome | Sep 2026 | Open Men | 1:41:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:25 faster (1:42:26 to 1:26:01).
4 results at 4 races
2,329th of 2,820 Open Men (faster than 17%). Against the 85 who finished around 1:43:29: most time gained on the eight runs (2:25), most lost on sled push (1:34). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:48 | faster than 51% |
| SkiErg: | 5:06 | 4:31 | faster than 6% |
| Run 2: | 4:31 | 4:17 | faster than 35% |
| Sled push: | 5:58 | 3:24 | faster than 2% |
| Run 3: | 5:13 | 4:37 | faster than 24% |
| Sled pull: | 7:03 | 4:45 | faster than 6% |
| Run 4: | 5:14 | 4:36 | faster than 23% |
| Burpee broad jump: | 6:35 | 5:30 | faster than 30% |
| Run 5: | 5:27 | 4:46 | faster than 24% |
| Row: | 5:37 | 4:58 | faster than 10% |
| Run 6: | 5:13 | 4:40 | faster than 26% |
| Farmers carry: | 3:35 | 2:11 | faster than 3% |
| Run 7: | 5:24 | 4:41 | faster than 22% |
| Sandbag lunges: | 6:08 | 5:20 | faster than 31% |
| Run 8: | 7:06 | 5:37 | faster than 18% |
| Wall balls: | 9:39 | 6:51 | faster than 17% |
| Roxzone: | 8:12 | 6:55 | faster than 27% |
| Runs (8 km) | 43:50 | 39:17 | faster than 26% |
| Stations (8) | 49:41 | ||
| Finish | 1:41:40 | 1:24:37 | 2329th of 2,820 · faster than 17% |
1,652nd of 2,671 Open Men (faster than 38%). Against the 83 who finished around 1:25:22: most time gained on the eight runs (2:02), most lost on farmers carry (0:57). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 72% |
| SkiErg: | 4:59 | 4:27 | faster than 7% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 3:34 | 2:40 | faster than 9% |
| Run 3: | 4:56 | 4:52 | faster than 46% |
| Sled pull: | 5:17 | 4:20 | faster than 18% |
| Run 4: | 4:51 | 4:52 | faster than 50% |
| Burpee broad jump: | 6:13 | 5:29 | faster than 33% |
| Run 5: | 5:06 | 5:02 | faster than 46% |
| Row: | 5:12 | 4:44 | faster than 15% |
| Run 6: | 5:01 | 4:54 | faster than 43% |
| Farmers carry: | 2:59 | 2:04 | faster than 8% |
| Run 7: | 4:58 | 4:52 | faster than 44% |
| Sandbag lunges: | 5:32 | 4:58 | faster than 33% |
| Run 8: | 5:38 | 5:26 | faster than 42% |
| Wall balls: | 6:52 | 6:43 | faster than 47% |
| Roxzone: | 7:18 | 7:50 | faster than 62% |
| Runs (8 km) | 38:10 | 38:18 | faster than 51% |
| Stations (8) | 40:38 | ||
| Finish | 1:26:01 | 1:21:55 | 1652nd of 2,671 · faster than 38% |
946th of 1,429 Open Men (faster than 33%). Against the 43 who finished around 1:29:01: most time gained on the eight runs (3:04), most lost on sled push (1:51). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:50 | faster than 70% |
| SkiErg: | 5:02 | 4:30 | faster than 6% |
| Run 2: | 4:22 | 4:36 | faster than 64% |
| Sled push: | 5:07 | 3:02 | faster than 1% |
| Run 3: | 4:50 | 5:00 | faster than 58% |
| Sled pull: | 6:22 | 4:58 | faster than 13% |
| Run 4: | 4:46 | 4:58 | faster than 60% |
| Burpee broad jump: | 6:06 | 5:24 | faster than 33% |
| Run 5: | 4:53 | 5:09 | faster than 63% |
| Row: | 5:14 | 4:46 | faster than 13% |
| Run 6: | 4:49 | 4:58 | faster than 56% |
| Farmers carry: | 2:48 | 2:01 | faster than 8% |
| Run 7: | 4:53 | 4:56 | faster than 52% |
| Sandbag lunges: | 5:56 | 4:54 | faster than 22% |
| Run 8: | 5:19 | 5:16 | faster than 48% |
| Wall balls: | 9:00 | 6:58 | faster than 22% |
| Roxzone: | 5:50 | 6:46 | faster than 75% |
| Runs (8 km) | 38:17 | 40:01 | faster than 61% |
| Stations (8) | 45:35 | ||
| Finish | 1:29:37 | 1:24:06 | 946th of 1,429 · faster than 33% |
1,735th of 1,999 Open Men (faster than 13%). Against the 60 who finished around 1:40:38: most time gained on the eight runs (2:19), most lost on wall balls (2:52). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:41 | faster than 48% |
| SkiErg: | 5:05 | 4:29 | faster than 5% |
| Run 2: | 4:22 | 4:15 | faster than 41% |
| Sled push: | 4:40 | 2:56 | faster than 2% |
| Run 3: | 5:05 | 4:34 | faster than 24% |
| Sled pull: | 7:19 | 4:58 | faster than 6% |
| Run 4: | 5:13 | 4:34 | faster than 21% |
| Burpee broad jump: | 7:10 | 5:11 | faster than 14% |
| Run 5: | 5:26 | 4:44 | faster than 22% |
| Row: | 5:31 | 4:53 | faster than 9% |
| Run 6: | 5:18 | 4:36 | faster than 21% |
| Farmers carry: | 3:35 | 2:02 | faster than 1% |
| Run 7: | 5:25 | 4:38 | faster than 19% |
| Sandbag lunges: | 7:18 | 5:19 | faster than 11% |
| Run 8: | 6:26 | 5:30 | faster than 24% |
| Wall balls: | 11:39 | 6:59 | faster than 8% |
| Roxzone: | 7:18 | 6:44 | faster than 37% |
| Runs (8 km) | 42:54 | 38:40 | faster than 26% |
| Stations (8) | 52:17 | ||
| Finish | 1:42:26 | 1:23:07 | 1735th of 1,999 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Giorgio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Mechelen 2026 · best of 4 | 4:34 |
| Sled push | 3:34 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 5:17 | Mechelen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:06 | Ghent 2025 · best of 4 | 5:38 |
| Row | 5:12 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 2:48 | Ghent 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:32 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 6:52 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:10 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 5:50 | Ghent 2025 · best of 4 | 7:23 |
How to read
Each station's best across Giorgio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Giorgio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Giorgio: faster than |
|---|---|
| Ski | 7% |
| Push | 10% |
| Pull | 19% |
| BBJ | 33% |
| Row | 16% |
| Carry | 9% |
| Lunges | 34% |
| Wall balls | 47% |
| Roxzone | 63% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giorgio beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giorgio's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:32 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giorgio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giorgio: 38:16 running, 40:38 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Giorgio | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:40 |
| SkiErg | 4:59 | 4:27 |
| Run 2 | 4:24 | 4:35 |
| Sled push | 3:34 | 2:40 |
| Run 3 | 4:56 | 4:52 |
| Sled pull | 5:17 | 4:20 |
| Run 4 | 4:51 | 4:52 |
| Burpee broad jump | 6:13 | 5:29 |
| Run 5 | 5:06 | 5:02 |
| Row | 5:12 | 4:44 |
| Run 6 | 5:01 | 4:54 |
| Farmers carry | 2:59 | 2:04 |
| Run 7 | 4:58 | 4:52 |
| Sandbag lunges | 5:32 | 4:58 |
| Run 8 | 5:38 | 5:26 |
| Wall balls | 6:52 | 6:43 |
| Roxzone | 7:18 | 7:50 |
| Finish | 1:26:01 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
