NED Gilson Ferreira
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:27 (Mechelen 2025) · Pro Men 1:31:02 (Heerenveen 2026) · Pro Doubles Men 1:11:26 (Amsterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:55 faster (1:22:22 to 1:12:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 40-44 | 1:31:02 | 357th of 452 | 41:21 | 42:50 | 6:57 | splitsSkiErg4:06Sled push3:58Sled pull5:27Burpee broad jump5:38Row4:57Farmers carry2:20Sandbag lunges5:24Wall balls11:00Run 13:30Run 24:08Run 34:31Run 49:42Run 54:49Run 64:38Run 74:37Run 85:29Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Gilson Ferreira, Kevin Kasbergenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:26 | 330th of 486 | 37:31 | 27:59 | 6:01 | splitsSkiErg3:40Sled push2:42Sled pull4:05Burpee broad jump3:21Row4:30Farmers carry1:22Sandbag lunges4:00Wall balls4:19Run 13:03Run 24:16Run 35:07Run 44:49Run 55:00Run 64:53Run 74:56Run 85:31Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:12:27 | top 15% 243/1,638 | 33:19 | 31:11 | 7:57 | splitsSkiErg4:17Sled push2:02Sled pull3:59Burpee broad jump5:39Row4:44Farmers carry1:34Sandbag lunges4:24Wall balls4:32Run 14:52Run 23:32Run 33:54Run 43:54Run 54:09Run 64:10Run 74:10Run 84:38Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:12:58 | top 11% 267/2,469 | 35:43 | 32:04 | 5:16 | splitsSkiErg4:03Sled push1:57Sled pull4:38Burpee broad jump5:14Row4:40Farmers carry1:29Sandbag lunges4:23Wall balls5:40Run 14:10Run 24:05Run 34:30Run 44:19Run 54:28Run 64:34Run 74:41Run 84:59Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 40-44 | 1:22:22 | top 40% 860/2,198 | 46:00 | 31:13 | 5:12 | splitsSkiErg4:16Sled push1:56Sled pull3:24Burpee broad jump4:54Row4:51Farmers carry1:26Sandbag lunges4:02Wall balls6:24Run 14:48Run 24:30Run 36:35Run 46:24Run 56:42Run 66:41Run 74:49Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
