IRL Gillian Nolan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:59:05 (Dublin 2025) · Doubles Mixed 1:24:26 (Barcelona 2025) · Doubles Women 1:33:33 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 45-49 | 1:59:05 | 1124th of 1,197 | 55:29 | 54:13 | 9:28 | splitsSkiErg5:38Sled push3:01Sled pull6:46Burpee broad jump10:52Row5:44Farmers carry2:58Sandbag lunges9:48Wall balls9:26Run 14:13Run 27:25Run 37:30Run 47:39Run 57:45Run 67:26Run 77:36Run 85:58Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Gillian Nolan, Harry Nolanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:26 | 855th of 1,221 | 49:57 | 26:57 | 7:37 | splitsSkiErg4:07Sled push2:11Sled pull3:36Burpee broad jump3:08Row4:34Farmers carry2:12Sandbag lunges3:16Wall balls3:53Run 15:40Run 25:45Run 36:09Run 46:24Run 56:24Run 66:25Run 76:44Run 86:30Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Gillian Nolan, Ryan Nolanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:35 | 1435th of 1,712 | 55:01 | 33:28 | 6:11 | splitsSkiErg4:36Sled push2:36Sled pull3:58Burpee broad jump4:46Row5:26Farmers carry1:52Sandbag lunges5:34Wall balls4:40Run 14:57Run 26:51Run 37:35Run 47:19Run 57:27Run 67:23Run 77:32Run 86:00Full report for this race → |
| Dublin 2024 16 Nov 2024team: Gillian Nolan, Siobhán Powerwhat the whole field did → | Doubles Women · team 40-49 | 1:33:33 | 640th of 835 | 56:39 | 30:37 | 6:24 | splitsSkiErg4:42Sled push2:19Sled pull3:27Burpee broad jump4:28Row5:19Farmers carry1:48Sandbag lunges3:45Wall balls4:49Run 14:18Run 26:47Run 37:28Run 48:01Run 58:09Run 68:07Run 78:18Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gillian against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:52 against the typical Open Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:59:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
