Athlete · Open Men · 25-29 ·

GER

Gideon Haase

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:37:01 (Rome 2026) · Doubles Men 1:07:44 (Katowice 2026) · Pro Doubles Men 1:19:01 (Lyon 2026) · Doubles Mixed 1:10:35 (Mechelen 2026).

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1:37:01 Open Men time · Rome 2026 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below

2140th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:37:01 latest race · Rome 2026 first Open Men race Open Men

SkiErg strongest segment · Rome 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:01Rome 2026 · 1 race Doubles Men1:07:44Katowice 2026 · 3 races · with Adrian Wende Pro Doubles Men1:19:01Lyon 2026 · 1 race · with Adrian Wende Doubles Mixed1:10:35Mechelen 2026 · 1 race · with Lisa Sohlberg

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:001:12:001:13:00 best 1:07:44 best 1:07:44 · Katowice

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:37:01	2140th of 2,820	46:24	41:30	9:11	splits SkiErg4:25Sled push3:53Sled pull5:17Burpee broad jump6:18Row5:05Farmers carry2:44Sandbag lunges6:27Wall balls7:21Run 16:02Run 24:43Run 35:30Run 45:43Run 55:50Run 65:32Run 76:15Run 86:52Full report for this race →
Lyon 2026 20 May 2026team: Adrian Wende, Gideon Haasewhat the whole field did →	Pro Doubles Men · team 16-24	1:19:01	478th of 612	33:21	31:37	14:07	splits SkiErg4:22Sled push3:09Sled pull4:35Burpee broad jump2:37Row4:29Farmers carry1:54Sandbag lunges4:03Wall balls6:28Run 13:19Run 23:39Run 34:01Run 43:59Run 53:59Run 64:09Run 74:22Run 85:57Full report for this race →
Mechelen 2026 26 Mar 2026team: Lisa Sohlberg, Gideon Haasewhat the whole field did →	Doubles Mixed · team 16-24	1:10:35	top 21% 372/1,777	37:36	25:53	7:10	splits SkiErg4:05Sled push2:04Sled pull3:24Burpee broad jump3:02Row4:17Farmers carry1:47Sandbag lunges3:35Wall balls3:39Run 13:43Run 24:28Run 34:48Run 44:42Run 54:55Run 65:05Run 74:49Run 85:10Full report for this race →
Katowice 2026 21 Feb 2026team: Gideon Haase, Adrian Wendewhat the whole field did →	Doubles Men · team 16-24	1:07:44	top 41% 141/349	38:54	24:44	4:12	splits SkiErg4:23Sled push1:41Sled pull2:40Burpee broad jump2:49Row4:25Farmers carry1:38Sandbag lunges3:05Wall balls4:03Run 15:15Run 24:24Run 34:27Run 44:46Run 54:45Run 65:03Run 74:50Run 85:27Full report for this race →
Stockholm 2025 18 Dec 2025team: Adrian Wende, Gideon Haasewhat the whole field did →	Doubles Men · team 16-24	1:11:27	top 45% 417/945	38:43	24:48	8:00	splits SkiErg4:03Sled push1:59Sled pull3:11Burpee broad jump2:31Row4:26Farmers carry1:35Sandbag lunges2:56Wall balls4:07Run 14:16Run 24:33Run 34:46Run 45:04Run 55:26Run 65:02Run 74:41Run 85:00Full report for this race →
Stuttgart 2025 31 Oct 2025team: Gideon Haase, Dean Brauerwhat the whole field did →	Doubles Men · team 16-24	1:13:26	top 46% 344/754	39:14	24:30	9:46	splits SkiErg3:56Sled push1:31Sled pull3:05Burpee broad jump2:36Row4:15Farmers carry1:38Sandbag lunges3:10Wall balls4:19Run 14:23Run 24:32Run 35:17Run 44:59Run 55:05Run 64:47Run 75:00Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gideonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 30%

Sled pull faster than 34%

Burpee broad jump faster than 35%

Row faster than 40%

Farmers carry faster than 21%

Sandbag lunges faster than 25%

Wall balls faster than 42%

Roxzone faster than 15%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:29 slower

Sled pull 0:32 slower

Burpee broad jump 0:48 slower

Row 0:07 slower

Farmers carry 0:33 slower

Sandbag lunges 1:07 slower

Wall balls 0:30 slower

Roxzone 2:16 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gideon against the typical Open Men finisher

Gideon1:37:01

6:024:254:433:535:305:175:436:185:505:055:322:446:156:276:527:219:11

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown