GBR Gerwyn Roberts
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:51:02 (Milan 2024) · Doubles Men 1:08:46 (Oslo 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 28 Sept 2025team: Gerwyn Roberts, Owain Llyr Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:08:46 | top 28% 196/722 | 39:58 | 23:47 | 5:07 | splitsSkiErg3:57Sled push1:46Sled pull3:21Burpee broad jump2:31Row4:10Farmers carry1:21Sandbag lunges2:47Wall balls3:54Run 14:36Run 25:18Run 35:19Run 45:03Run 55:05Run 64:58Run 75:10Run 84:32Full report for this race → |
| Cardiff 2025 30 May 2025team: Gerwyn Roberts, Owain Llyr Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:10:32 | 447th of 833 | 40:48 | 25:19 | 4:25 | splitsSkiErg4:05Sled push1:57Sled pull3:17Burpee broad jump3:16Row4:26Farmers carry1:32Sandbag lunges3:00Wall balls3:46Run 15:05Run 24:44Run 34:53Run 44:51Run 55:04Run 65:04Run 75:15Run 85:52Full report for this race → |
| Málaga 2025 22 Mar 2025team: Gerwyn Roberts, Adam Mittywhat the whole field did → | Doubles Men · team 30-39 | 1:19:14 | 813th of 1,076 | 43:57 | 27:05 | 8:16 | splitsSkiErg3:53Sled push1:37Sled pull3:03Burpee broad jump3:46Row4:46Farmers carry1:37Sandbag lunges3:30Wall balls4:53Run 14:53Run 25:09Run 35:42Run 45:17Run 55:53Run 65:39Run 75:53Run 85:34Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Gerwyn Roberts, Owain Llyr Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:12:00 | top 34% 469/1,384 | 42:35 | 24:10 | 5:20 | splitsSkiErg3:58Sled push1:46Sled pull3:11Burpee broad jump3:09Row4:10Farmers carry1:34Sandbag lunges2:52Wall balls3:30Run 15:27Run 25:12Run 35:14Run 45:10Run 55:12Run 65:25Run 75:21Run 85:39Full report for this race → |
| Dublin 2024 17 Nov 2024team: Gerwyn Roberts, Adam Mittywhat the whole field did → | Doubles Men · team 30-39 | 1:16:09 | 634th of 928 | 44:31 | 26:46 | 4:57 | splitsSkiErg3:46Sled push1:43Sled pull3:52Burpee broad jump3:50Row4:20Farmers carry1:29Sandbag lunges3:30Wall balls4:16Run 13:24Run 25:24Run 35:55Run 46:29Run 56:31Run 66:19Run 76:17Run 84:15Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:51:02 | 1205th of 1,370 | 43:46 | 57:37 | 9:45 | splitsSkiErg4:36Sled push4:38Sled pull7:18Burpee broad jump10:16Row5:07Farmers carry4:35Sandbag lunges8:39Wall balls12:28Run 16:06Run 24:58Run 35:02Run 45:14Run 55:32Run 65:46Run 76:16Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerwyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:51 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
