NED Gertjan Hessels
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Hedwig Hessels-Brandsma, Gertjan Hesselswhole field → | Doubles Mixed · team 35-39 | 1:16:03 | 446th of 1,29785th of 213 aged 35-39 | 40:41 | 27:01 | 8:25 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:22faster than 14%Sled pull2:43fastest 9%Burpee broad jump3:47faster than 48%Row4:40fastest 43%Farmers carry1:27fastest 8%Sandbag lunges3:49fastest 46%Wall balls3:58fastest 23%Runs (8 km)40:41fastest 33%Roxzone8:25faster than 37%Run 15:08fastest 49%Run 25:13faster than 49%Run 35:11fastest 37%Run 45:05fastest 32%Run 54:59fastest 24%Run 64:51fastest 21%Run 75:01fastest 26%Run 85:17fastest 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Hedwig Hessels, Gertjan Hesselswhole field → | Doubles Mixed · team 35-39 | 1:26:43 | 633rd of 1,083130th of 212 aged 35-39 | 47:06 | 32:00 | 7:42 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push2:35faster than 46%Sled pull5:22faster than 5%Burpee broad jump4:13faster than 31%Row4:49faster than 41%Farmers carry1:31fastest 6%Sandbag lunges4:23faster than 28%Wall balls4:50faster than 44%Runs (8 km)47:06fastest 43%Roxzone7:42faster than 11%Run 15:09fastest 32%Run 25:25fastest 27%Run 36:17faster than 48%Run 45:52fastest 33%Run 56:02fastest 33%Run 66:04fastest 38%Run 75:49fastest 30%Run 86:31faster than 25%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Gertjan Hessels, Johan Postmawhole field → | Doubles Men · team 30-39 | 1:22:11 | 655th of 838292nd of 367 aged 30-39 | 44:07 | 28:20 | 9:48 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push1:40fastest 50%Sled pull2:41fastest 18%Burpee broad jump4:04faster than 20%Row4:14fastest 13%Farmers carry1:33fastest 39%Sandbag lunges6:15faster than 1%Wall balls3:49fastest 33%Runs (8 km)44:07faster than 29%Roxzone9:48faster than 13%Run 15:08faster than 24%Run 25:06faster than 30%Run 35:15faster than 39%Run 45:39faster than 23%Run 55:41faster than 33%Run 65:27faster than 35%Run 75:38faster than 29%Run 86:16faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gertjan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 2:22 | Heerenveen 2026 · best of 2 | 2:11 |
| Sled pull | 2:43 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | Heerenveen 2026 · best of 2 | 3:35 |
| Row | 4:40 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Heerenveen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:41 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 7:42 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Gertjan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hedwig Hessels1 race
- Hedwig Hessels-Brandsma1 race
- Johan Postma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gertjan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
