NED Gert-Jan Verbrugge
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Maastricht Feb 2025) · Doubles Men 1:10:25 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 55-59 | 1:37:02 | 1342nd of 1,912 | 42:44 | 49:00 | 5:25 | splitsSkiErg4:19Sled push4:49Sled pull5:14Burpee broad jump6:39Row5:04Farmers carry2:00Sandbag lunges5:59Wall balls14:56Run 14:48Run 25:06Run 36:52Run 45:19Run 55:29Run 65:21Run 75:24Run 84:29Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Ipe Verbrugge, Gert-Jan Verbruggewhat the whole field did → | Doubles Men · team 35-39 | 1:12:51 | top 42% 493/1,175 | 37:54 | 28:48 | 6:14 | splitsSkiErg3:59Sled push1:54Sled pull3:41Burpee broad jump3:27Row4:25Farmers carry1:50Sandbag lunges4:09Wall balls5:23Run 14:37Run 24:32Run 34:48Run 44:48Run 54:46Run 64:40Run 74:42Run 85:04Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 55-59 | 1:30:55 | 1036th of 1,638 | 36:43 | 44:36 | 9:36 | splitsSkiErg4:27Sled push2:58Sled pull5:31Burpee broad jump6:27Row4:46Farmers carry3:27Sandbag lunges6:07Wall balls10:53Run 15:56Run 24:01Run 34:06Run 44:21Run 54:18Run 64:19Run 74:17Run 85:25Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Ipe Verbrugge, Gert-Jan Verbruggewhat the whole field did → | Doubles Men · team 30-39 | 1:10:25 | top 28% 385/1,384 | 37:17 | 28:18 | 4:54 | splitsSkiErg3:59Sled push2:09Sled pull3:42Burpee broad jump3:46Row4:23Farmers carry1:45Sandbag lunges4:34Wall balls4:00Run 14:53Run 24:30Run 34:31Run 44:34Run 54:41Run 64:39Run 74:38Run 84:54Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 55-59 | 1:24:52 | 761st of 1,476 | 33:02* | 40:20* | 6:02 | splitsSkiErg4:20Sled push2:55Sled pull4:03Burpee broad jump6:41Row4:41Farmers carry1:44Sandbag lunges6:18Wall balls9:38Run 16:11Run 24:15Run 34:20Run 44:28Run 5—Run 64:29Run 74:29Run 84:49Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Gert-Jan Verbrugge, Ipe Verbruggewhat the whole field did → | Doubles Men · team 30-39 | 1:12:50 | top 38% 437/1,180 | 38:37 | 29:08 | 5:09 | splitsSkiErg4:02Sled push1:49Sled pull3:31Burpee broad jump3:46Row4:31Farmers carry1:40Sandbag lunges5:16Wall balls4:33Run 13:38Run 24:55Run 34:42Run 44:53Run 55:05Run 65:11Run 74:56Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gert-Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:45 against the typical Open Men finisher at Maastricht Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
