NED Gert-Jan Bakker
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:47 (New York 2025) · Doubles Men 1:09:28 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:19 faster (1:36:06 to 1:18:47).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026team: Gert-Jan Bakker, Yorick Wapstrawhat the whole field did → | Doubles Men · team 35-39 | 1:09:28 | top 35% 607/1,738 | 38:20 | 25:52 | 5:21 | splitsSkiErg4:01Sled push2:02Sled pull3:16Burpee broad jump2:35Row4:19Farmers carry1:44Sandbag lunges3:24Wall balls4:31Run 13:35Run 24:26Run 34:48Run 44:52Run 54:53Run 65:12Run 75:08Run 85:29Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:18:47 | top 28% 516/1,865 | 40:34 | 33:46 | 4:31 | splitsSkiErg4:24Sled push2:04Sled pull3:39Burpee broad jump3:45Row4:42Farmers carry2:47Sandbag lunges4:38Wall balls7:47Run 14:42Run 24:49Run 34:57Run 44:53Run 55:00Run 65:03Run 74:52Run 86:21Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:27:03 | 847th of 1,541 | 40:18 | 38:40 | 8:10 | splitsSkiErg4:24Sled push3:08Sled pull6:20Burpee broad jump4:19Row4:52Farmers carry3:06Sandbag lunges5:03Wall balls7:28Run 14:24Run 24:38Run 35:22Run 45:15Run 55:10Run 65:08Run 74:57Run 85:26Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Gert-Jan Bakker, Yorick Wapstrawhat the whole field did → | Doubles Men · team 30-39 | 1:09:30 | top 31% 278/898 | 37:09 | 23:23 | 8:58 | splitsSkiErg4:03Sled push1:20Sled pull2:20Burpee broad jump2:51Row4:21Farmers carry1:41Sandbag lunges3:03Wall balls3:44Run 16:13Run 23:57Run 34:29Run 44:34Run 54:26Run 64:29Run 74:22Run 84:39Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Yorick Wapstra, Gert-Jan Bakkerwhat the whole field did → | Doubles Men · team 30-39 | 1:12:47 | top 37% 507/1,384 | 42:55 | 24:25 | 5:32 | splitsSkiErg4:06Sled push1:44Sled pull2:59Burpee broad jump2:48Row4:21Farmers carry1:30Sandbag lunges3:19Wall balls3:38Run 15:41Run 24:40Run 35:22Run 45:26Run 55:37Run 65:17Run 75:10Run 85:45Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:36:06 | 1129th of 1,480 | 44:51 | 44:34 | 6:45 | splitsSkiErg5:03Sled push3:24Sled pull7:16Burpee broad jump5:49Row4:55Farmers carry3:24Sandbag lunges6:01Wall balls8:42Run 15:03Run 25:03Run 35:46Run 45:47Run 55:40Run 65:45Run 75:34Run 86:17Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Gert-Jan Bakker, Yorick Wapstrawhat the whole field did → | Doubles Men · team 30-39 | 1:22:21 | 870th of 1,180 | 47:28 | 28:32 | 6:26 | splitsSkiErg4:06Sled push1:35Sled pull3:01Burpee broad jump4:45Row4:38Farmers carry2:10Sandbag lunges3:57Wall balls4:20Run 13:45Run 25:26Run 36:08Run 46:29Run 56:28Run 66:23Run 76:03Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gert-Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
