Gerrit Oskamp
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:48 (Heerenveen 2026) · Pro Doubles Men 1:03:07 (Maastricht 2026) · Doubles Men 1:02:32 (Mechelen 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Gerrit Oskamp, Tom Smedingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:07 | top 32% 99/315 | 33:35 | 24:33 | 5:03 | splitsSkiErg3:40Sled push2:01Sled pull3:04Burpee broad jump2:38Row4:06Farmers carry1:45Sandbag lunges3:33Wall balls3:46Run 13:14Run 24:01Run 34:17Run 44:20Run 54:26Run 64:31Run 74:18Run 84:31Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 1:21:48 | 260th of 452 | 37:38 | 34:14 | 10:00 | splitsSkiErg4:05Sled push3:37Sled pull5:02Burpee broad jump5:24Row4:30Farmers carry2:07Sandbag lunges2:32Wall balls6:57Run 14:10Run 24:24Run 34:32Run 44:37Run 54:54Run 64:48Run 74:49Run 85:27Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Gerrit Oskamp, Jos Van Toornwhat the whole field did → | Doubles Men · team 35-39 | 1:02:32 | top 13% 127/999 | 33:05 | 23:22 | 6:08 | splitsSkiErg3:47Sled push1:35Sled pull2:25Burpee broad jump3:06Row4:21Farmers carry1:22Sandbag lunges2:55Wall balls3:51Run 13:16Run 23:49Run 34:09Run 44:04Run 54:23Run 64:14Run 74:25Run 84:47Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:26:27 | 350th of 457 | 38:20 | 42:18 | 5:53 | splitsSkiErg4:08Sled push4:34Sled pull5:46Burpee broad jump5:31Row4:38Farmers carry4:11Sandbag lunges6:28Wall balls7:02Run 13:28Run 24:35Run 34:56Run 44:57Run 55:03Run 65:02Run 74:46Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerrit against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:58 against the typical Pro Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:48.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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