NED Gerben Zwart
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:10 (Heerenveen 2026) · Doubles Men 1:10:11 (Rotterdam 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:20:10 | top 39% 688/1,771 | 37:52 | 34:28 | 7:56 | splitsSkiErg4:25Sled push2:57Sled pull4:14Burpee broad jump4:23Row4:49Farmers carry2:09Sandbag lunges4:40Wall balls6:51Run 14:11Run 24:31Run 34:37Run 44:47Run 54:52Run 64:46Run 74:54Run 85:17Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Gerben Zwart, Job Gravewhat the whole field did → | Doubles Men · team 40-44 | 1:18:19 | 777th of 1,342 | 42:29 | 31:07 | 4:47 | splitsSkiErg4:07Sled push2:43Sled pull3:53Burpee broad jump3:51Row4:59Farmers carry2:05Sandbag lunges3:58Wall balls5:31Run 14:40Run 24:52Run 35:12Run 45:20Run 55:23Run 65:20Run 75:24Run 86:22Full report for this race → |
| Heerenveen 2025 11 May 2025team: Job Grave, Gerben Zwartwhat the whole field did → | Doubles Men · team 40-49 | 1:11:52 | top 37% 303/838 | 36:38 | 27:33 | 7:46 | splitsSkiErg4:01Sled push1:53Sled pull3:19Burpee broad jump4:05Row4:47Farmers carry1:40Sandbag lunges3:41Wall balls4:07Run 14:13Run 24:19Run 34:28Run 44:33Run 54:37Run 64:38Run 74:40Run 85:11Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Gerben Zwart, Janjaap Boneschanskerwhat the whole field did → | Doubles Men · team 30-39 | 1:10:11 | top 27% 372/1,384 | 38:07 | 26:41 | 5:27 | splitsSkiErg3:52Sled push1:43Sled pull3:17Burpee broad jump4:04Row4:40Farmers carry1:33Sandbag lunges3:32Wall balls4:00Run 15:10Run 24:24Run 34:41Run 44:36Run 54:46Run 64:47Run 74:42Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
