Geraldine Miell
12 HYROX results (6 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:21:20 (Lisbon 2026) · Pro Doubles Women 1:11:05 (Marseille 2024) · Doubles Mixed 1:19:53 (Tenerife 2026) · Doubles Women 1:11:20 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:09 faster (1:26:29 to 1:21:20).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Keith Davies, Geraldine Miellwhat the whole field did → | Doubles Mixed · team 55-59 | 1:19:53 | top 35% 263/762 | 42:08 | 31:57 | 5:52 | splitsSkiErg4:24Sled push2:53Sled pull4:17Burpee broad jump4:01Row5:11Farmers carry2:18Sandbag lunges3:44Wall balls5:09Run 15:23Run 24:54Run 35:05Run 45:11Run 55:15Run 65:17Run 75:22Run 85:45Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:27:03 | 646th of 751 | 41:41 | 34:52 7 of 8 | 10:35 | splitsSkiErg5:06Sled push4:36Sled pull4:53Burpee broad jump5:00Row5:42Farmers carry2:43Sandbag lunges—Wall balls6:48Run 13:17Run 25:13Run 35:21Run 45:26Run 55:28Run 65:29Run 75:31Run 86:00Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Geraldine Miell, Emma Wrightwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:17:45 | 557th of 689 | 42:32 | 28:53 | 6:24 | splitsSkiErg4:27Sled push2:29Sled pull3:51Burpee broad jump3:43Row5:07Farmers carry1:59Sandbag lunges3:30Wall balls3:47Run 13:33Run 25:22Run 35:29Run 45:41Run 55:32Run 65:34Run 75:36Run 85:47Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 50-54 | 1:21:20 | top 39% 51/133 | 39:38 | 36:14 | 5:32 | splitsSkiErg5:07Sled push3:45Sled pull5:04Burpee broad jump4:22Row5:21Farmers carry2:33Sandbag lunges3:49Wall balls6:13Run 13:58Run 24:50Run 35:00Run 45:05Run 55:07Run 65:04Run 75:10Run 85:25Full report for this race → |
| Málaga 2026 18 Apr 2026team: Geraldine Miell, Emma Wrightwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:13:10 | top 42% 61/146 | 38:19 | 29:15 | 5:40 | splitsSkiErg4:28Sled push2:35Sled pull4:03Burpee broad jump3:13Row5:13Farmers carry2:07Sandbag lunges3:31Wall balls4:05Run 14:30Run 24:37Run 34:49Run 44:48Run 54:55Run 64:56Run 74:54Run 84:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Geraldine Miell, Wanda McMillanwhat the whole field did → | Doubles Women · team 50-54 | 1:11:20 | top 31% 67/220 | 39:28 | 27:15 | 4:43 | splitsSkiErg4:19Sled push1:24Sled pull3:24Burpee broad jump3:55Row4:58Farmers carry1:55Sandbag lunges3:12Wall balls4:08Run 14:52Run 24:40Run 34:42Run 44:36Run 54:45Run 64:41Run 74:45Run 86:30Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:22:33 | top 46% 60/131 | 40:17 | 36:04 | 6:18 | splitsSkiErg5:03Sled push3:39Sled pull4:43Burpee broad jump4:16Row5:16Farmers carry2:38Sandbag lunges4:05Wall balls6:24Run 14:58Run 24:44Run 34:59Run 45:02Run 55:00Run 65:03Run 75:07Run 85:26Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Women · 50-54 | 1:29:05 | 108th of 212 | 41:39 | 40:37 | 6:54 | splitsSkiErg5:25Sled push4:06Sled pull5:21Burpee broad jump5:31Row5:40Farmers carry3:15Sandbag lunges4:40Wall balls6:39Run 14:54Run 24:53Run 35:04Run 45:02Run 55:08Run 65:08Run 75:20Run 86:13Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 50-54 | 1:25:34 | 88th of 150 | 43:36 | 36:30 | 5:31 | splitsSkiErg5:01Sled push3:18Sled pull5:01Burpee broad jump4:48Row5:26Farmers carry2:35Sandbag lunges4:10Wall balls6:11Run 14:46Run 25:32Run 35:37Run 45:42Run 55:39Run 65:41Run 75:45Run 84:58Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Women · 50-54 | 1:26:29 | 90th of 127 | 43:11 | 37:40 | 5:43 | splitsSkiErg5:05Sled push3:37Sled pull5:50Burpee broad jump4:35Row5:38Farmers carry2:42Sandbag lunges4:26Wall balls5:47Run 14:57Run 25:14Run 35:28Run 45:28Run 55:30Run 65:29Run 75:33Run 85:35Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Gwen Fennell, Geraldine Miellwhat the whole field did → | Pro Doubles Women · team 50-59 | 1:11:24 | 10th of 50 | 39:11 | 27:21 | 4:58 | splitsSkiErg4:24Sled push2:13Sled pull4:04Burpee broad jump2:54Row4:44Farmers carry1:35Sandbag lunges3:49Wall balls3:38Run 15:14Run 24:43Run 34:56Run 44:54Run 54:51Run 64:48Run 74:58Run 84:52Full report for this race → |
| Marseille 2024 6 Dec 2024team: Geraldine Miell, Gwen Fennellwhat the whole field did → | Pro Doubles Women · team 50-59 | 1:11:05 | 7th of 62 | 37:42 | 28:18 | 5:10 | splitsSkiErg4:22Sled push2:21Sled pull4:21Burpee broad jump3:15Row4:45Farmers carry1:42Sandbag lunges3:49Wall balls3:43Run 16:20Run 24:22Run 34:29Run 44:28Run 54:28Run 64:29Run 74:29Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 133 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geraldine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:20.
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- Every session written for your weak station, not a generic plan
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