USA Gerald Rehn
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:07 (London 2024) · Open Men 1:13:46 (Turin 2026) · Doubles Men 1:20:33 (Stuttgart 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:23:50 | 307th of 445 | 37:29 | 41:05 | 5:21 | splitsSkiErg4:18Sled push4:22Sled pull4:58Burpee broad jump5:40Row4:41Farmers carry2:47Sandbag lunges6:05Wall balls8:14Run 14:25Run 24:01Run 34:15Run 44:30Run 54:34Run 64:34Run 74:50Run 86:23Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 45-49 | 1:13:46 | top 19% 385/2,099 | 35:24 | 32:48 | 5:38 | splitsSkiErg4:24Sled push2:38Sled pull3:35Burpee broad jump4:55Row4:53Farmers carry1:46Sandbag lunges4:54Wall balls5:43Run 13:29Run 24:13Run 34:14Run 44:31Run 54:37Run 64:43Run 74:49Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:21:39 | 639th of 929 | 31:31* | 39:41* | 10:32 | splitsSkiErg4:46Sled push3:42Sled pull5:06Burpee broad jump5:12Row4:52Farmers carry2:37Sandbag lunges6:17Wall balls7:09Run 12:59Run 23:32Run 33:33Run 43:48Run 53:48Run 63:54Run 73:57Run 86:04Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:24:33 | 182nd of 270 | 38:11 | 40:41 | 5:44 | splitsSkiErg4:19Sled push4:20Sled pull5:41Burpee broad jump5:38Row4:40Farmers carry2:35Sandbag lunges6:12Wall balls7:16Run 14:51Run 24:12Run 34:22Run 44:49Run 54:49Run 64:59Run 75:01Run 85:12Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:21:07 | 169th of 318 | 35:38 | 38:56 | 6:38 | splitsSkiErg4:21Sled push3:36Sled pull5:57Burpee broad jump5:24Row4:49Farmers carry2:42Sandbag lunges6:07Wall balls6:00Run 15:23Run 23:47Run 34:05Run 44:17Run 54:28Run 64:23Run 74:22Run 84:58Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Gerald Rehn, Jens Rüberwhat the whole field did → | Doubles Men · team 40-49 | 1:20:33 | 227th of 308 | 45:57 | 27:39 | 7:00 | splitsSkiErg4:06Sled push1:35Sled pull3:29Burpee broad jump3:22Row4:22Farmers carry1:49Sandbag lunges4:32Wall balls4:24Run 15:54Run 25:22Run 35:15Run 45:33Run 56:00Run 65:49Run 75:42Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Pro Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
