GBR George Whelan-Davis
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Whelan-Davis at each race, oldest on the left; lower is faster.The best was 52:04 at Birmingham (Oct 2026); George Whelan-Davis was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Men | 55:59 |
| Cardiff | Apr 2026 | Pro Doubles Men | 54:47 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:34 |
| Birmingham | Oct 2026 | Pro Doubles Men | 52:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
13th of 475 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 90% |
| SkiErg: | 3:36 | 3:50 | faster than 87% |
| Run 2: | 3:17 | 3:54 | faster than 95% |
| Sled push: | 1:40 | 2:17 | faster than 98% |
| Run 3: | 3:22 | 4:11 | faster than 98% |
| Sled pull: | 2:42 | 3:46 | faster than 98% |
| Run 4: | 3:22 | 4:09 | faster than 97% |
| Burpee broad jump: | 1:57 | 2:39 | faster than 91% |
| Run 5: | 3:24 | 4:11 | faster than 96% |
| Row: | 3:45 | 4:09 | faster than 95% |
| Run 6: | 3:24 | 4:06 | faster than 96% |
| Farmers carry: | 1:20 | 1:34 | faster than 94% |
| Run 7: | 3:32 | 4:12 | faster than 94% |
| Sandbag lunges: | 2:01 | 3:17 | fastest in the field |
| Run 8: | 3:33 | 4:12 | faster than 93% |
| Wall balls: | 3:41 | 4:05 | faster than 83% |
| Roxzone: | 3:41 | 4:44 | faster than 98% |
| Runs (8 km) | 27:46 | 33:35 | faster than 96% |
| Stations (8) | 20:42 | ||
| Finish | 52:04 | 1:03:53 | 13th of 475 · faster than 97% |
43rd of 704 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:28 | faster than 76% |
| SkiErg: | 3:34 | 3:38 | faster than 67% |
| Run 2: | 3:36 | 3:54 | faster than 87% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:43 | 4:08 | faster than 92% |
| Sled pull: | 2:40 | 3:26 | faster than 96% |
| Run 4: | 3:45 | 4:07 | faster than 90% |
| Burpee broad jump: | 1:54 | 2:26 | faster than 92% |
| Run 5: | 3:45 | 4:11 | faster than 93% |
| Row: | 3:51 | 4:06 | faster than 87% |
| Run 6: | 3:50 | 4:11 | faster than 89% |
| Farmers carry: | 1:26 | 1:29 | faster than 64% |
| Run 7: | 3:50 | 4:14 | faster than 91% |
| Sandbag lunges: | 2:11 | 2:57 | faster than 98% |
| Run 8: | 3:58 | 4:21 | faster than 88% |
| Wall balls: | 3:41 | 3:55 | faster than 75% |
| Roxzone: | 3:47 | 4:24 | faster than 94% |
| Runs (8 km) | 28:45 | 31:36 | faster than 91% |
| Stations (8) | 21:06 | ||
| Finish | 53:34 | 59:44 | 43rd of 704 · faster than 94% |
16th of 302 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:31 | faster than 97% |
| SkiErg: | 3:43 | 3:51 | faster than 77% |
| Run 2: | 3:31 | 4:09 | faster than 95% |
| Sled push: | 1:58 | 2:24 | faster than 89% |
| Run 3: | 3:44 | 4:33 | faster than 93% |
| Sled pull: | 2:51 | 3:47 | faster than 96% |
| Run 4: | 3:46 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:06 | 2:53 | faster than 93% |
| Run 5: | 3:46 | 4:33 | faster than 93% |
| Row: | 3:54 | 4:13 | faster than 88% |
| Run 6: | 4:01 | 4:46 | faster than 91% |
| Farmers carry: | 1:48 | 2:04 | faster than 84% |
| Run 7: | 3:34 | 4:15 | faster than 94% |
| Sandbag lunges: | 2:13 | 3:25 | faster than 98% |
| Run 8: | 4:17 | 5:11 | faster than 94% |
| Wall balls: | 3:35 | 4:02 | faster than 85% |
| Roxzone †: | 2:16 | ||
| Runs (8 km) | 30:23 | 36:42 | faster than 94% |
| Stations (8) | 22:08 | ||
| Finish | 54:47 | 1:06:45 | 16th of 302 · faster than 95% |
24th of 382 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:08 | faster than 93% |
| SkiErg: | 3:32 | 3:43 | faster than 84% |
| Run 2: | 3:44 | 4:29 | faster than 96% |
| Sled push: | 1:41 | 2:00 | faster than 93% |
| Run 3: | 4:04 | 4:50 | faster than 90% |
| Sled pull: | 3:15 | 3:50 | faster than 83% |
| Run 4: | 4:05 | 4:51 | faster than 89% |
| Burpee broad jump: | 2:48 | 2:52 | faster than 55% |
| Run 5: | 4:08 | 4:58 | faster than 89% |
| Row: | 3:52 | 4:10 | faster than 87% |
| Run 6: | 4:05 | 4:52 | faster than 90% |
| Farmers carry: | 1:31 | 1:39 | faster than 77% |
| Run 7: | 4:10 | 4:58 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:38 | faster than 93% |
| Run 8: | 3:24 | 4:03 | faster than 90% |
| Wall balls: | 3:27 | 4:06 | faster than 96% |
| Roxzone: | 3:02 | 4:01 | faster than 97% |
| Runs (8 km) | 30:16 | 36:33 | faster than 93% |
| Stations (8) | 22:45 | ||
| Finish | 55:59 | 1:07:06 | 24th of 382 · faster than 93% |
81st of 337 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:24 | faster than 87% |
| SkiErg: | 4:14 | 4:17 | faster than 63% |
| Run 2: | 3:41 | 4:08 | faster than 86% |
| Sled push: | 3:01 | 3:11 | faster than 60% |
| Run 3: | 3:48 | 4:22 | faster than 91% |
| Sled pull: | 5:10 | 5:22 | faster than 57% |
| Run 4: | 3:52 | 4:29 | faster than 90% |
| Burpee broad jump: | 3:59 | 4:51 | faster than 78% |
| Run 5: | 3:56 | 4:31 | faster than 90% |
| Row: | 4:48 | 4:32 | faster than 22% |
| Run 6: | 3:47 | 4:26 | faster than 94% |
| Farmers carry: | 2:20 | 2:10 | faster than 41% |
| Run 7: | 3:59 | 4:30 | faster than 89% |
| Sandbag lunges: | 4:12 | 4:41 | faster than 72% |
| Run 8: | 4:37 | 5:19 | faster than 90% |
| Wall balls: | 6:52 | 6:25 | faster than 41% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 31:37 | 36:20 | faster than 91% |
| Stations (8) | 34:36 | ||
| Finish | 1:09:51 | 1:17:08 | 81st of 337 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Buckland4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 337 Pro Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 63% |
| Push | 61% |
| Pull | 57% |
| BBJ | 78% |
| Row | 22% |
| Carry | 41% |
| Lunges | 73% |
| Wall balls | 41% |
| Roxzone | 76% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Wall balls (0:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 31:37 running, 34:36 at the stations and 3:38 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Pro Men: 36:09 running, 35:29 at the stations and 4:14 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | George | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 4:24 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 3:41 | 4:08 |
| Sled push | 3:01 | 3:11 |
| Run 3 | 3:48 | 4:22 |
| Sled pull | 5:10 | 5:22 |
| Run 4 | 3:52 | 4:29 |
| Burpee broad jump | 3:59 | 4:51 |
| Run 5 | 3:56 | 4:31 |
| Row | 4:48 | 4:32 |
| Run 6 | 3:47 | 4:26 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 3:59 | 4:30 |
| Sandbag lunges | 4:12 | 4:41 |
| Run 8 | 4:37 | 5:19 |
| Wall balls | 6:52 | 6:25 |
| Roxzone | 3:38 | 4:14 |
| Finish | 1:09:51 | 1:17:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Pro Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
