GBR George Raynor
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:39:18 (Frankfurt 2025) · Doubles Mixed 1:19:28 (London 2025) · Doubles Men 1:20:30 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:39:18 | 1464th of 1,883 | 48:21 | 43:40 | 7:21 | splitsSkiErg4:21Sled push3:29Sled pull5:30Burpee broad jump6:55Row4:54Farmers carry3:00Sandbag lunges5:59Wall balls9:32Run 15:10Run 25:55Run 36:04Run 46:04Run 56:26Run 66:06Run 75:55Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Owen Davies, George Raynorwhat the whole field did → | Doubles Men · team 30-34 | 1:20:30 | 3079th of 3,927 | 38:23* | 29:41* | 12:30 | splitsSkiErg4:26Sled push1:49Sled pull3:53Burpee broad jump3:41Row4:46Farmers carry1:43Sandbag lunges3:42Wall balls5:41Run 13:32Run 24:16Run 34:38Run 44:38Run 54:46Run 64:52Run 74:55Run 86:48Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Francine Hunt, George Raynorwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:57 | 1222nd of 2,158 | 45:04 | 30:30 | 6:27 | splitsSkiErg4:22Sled push2:09Sled pull4:24Burpee broad jump3:52Row4:55Farmers carry1:39Sandbag lunges4:11Wall balls4:58Run 16:11Run 25:12Run 35:33Run 45:34Run 55:37Run 65:43Run 75:37Run 85:42Full report for this race → |
| London 2025 2 May 2025team: George Raynor, Francine Huntwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:28 | 548th of 956 | 44:21 | 29:57 | 5:14 | splitsSkiErg4:17Sled push2:07Sled pull4:13Burpee broad jump3:56Row4:58Farmers carry1:48Sandbag lunges3:56Wall balls4:42Run 15:25Run 25:01Run 35:13Run 45:23Run 55:30Run 65:32Run 75:21Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:42 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:18.
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