GBR George Nicholson
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Nicholson at each race, oldest on the left; lower is faster.The best was 1:00:46 at Birmingham (Oct 2025); George Nicholson was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:05:18 |
| Birmingham | Oct 2025 | Doubles Men | 1:00:46 |
| London ExCeL | Dec 2025 | Doubles Men | 1:01:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
6th of 49 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 49 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:25 | faster than 85% |
| SkiErg: | 3:41 | 4:02 | faster than 97% |
| Run 2: | 3:42 | 4:24 | faster than 91% |
| Sled push: | 1:40 | 1:50 | faster than 83% |
| Run 3: | 3:53 | 4:38 | faster than 89% |
| Sled pull: | 2:43 | 3:14 | faster than 79% |
| Run 4: | 3:53 | 4:34 | faster than 89% |
| Burpee broad jump: | 2:46 | 2:57 | faster than 64% |
| Run 5: | 3:54 | 4:44 | faster than 89% |
| Row: | 4:04 | 4:26 | faster than 93% |
| Run 6: | 3:56 | 4:42 | faster than 87% |
| Farmers carry: | 1:26 | 1:43 | faster than 95% |
| Run 7: | 3:52 | 4:50 | faster than 91% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 68% |
| Run 8: | 5:13 | 6:21 | faster than 89% |
| Wall balls: | 4:08 | 4:08 | faster than 50% |
| Roxzone: | 4:06 | 4:48 | faster than 83% |
| Runs (8 km) | 32:16 | 38:24 | faster than 93% |
| Stations (8) | 23:41 | ||
| Finish | 59:58 | 1:10:23 | 6th of 49 · faster than 89% |
532nd of 3,927 Doubles Men (faster than 86%). Against the 117 who finished around 1:02:21: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:25). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 84% |
| SkiErg: | 4:03 | 4:19 | faster than 86% |
| Run 2: | 3:14 | 3:48 | faster than 87% |
| Sled push: | 1:32 | 1:45 | faster than 84% |
| Run 3: | 3:23 | 4:00 | faster than 87% |
| Sled pull: | 2:46 | 3:17 | faster than 85% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 3:07 | 3:12 | faster than 54% |
| Run 5: | 3:31 | 4:08 | faster than 86% |
| Row: | 4:11 | 4:33 | faster than 90% |
| Run 6: | 3:31 | 4:06 | faster than 84% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 3:24 | 4:07 | faster than 90% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 82% |
| Run 8: | 4:41 | 5:39 | faster than 90% |
| Wall balls: | 4:25 | 4:34 | faster than 58% |
| Roxzone: | 9:25 | 11:04 | faster than 83% |
| Runs (8 km) | 28:00 | 33:15 | faster than 88% |
| Stations (8) | 24:31 | ||
| Finish | 1:01:51 | 1:11:24 | 532nd of 3,927 · faster than 86% |
281st of 2,466 Doubles Men (faster than 88%). Against the 74 who finished around 1:00:12: most time gained on row (0:09), most lost on the eight runs (0:26). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:20 | faster than 91% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 3:40 | 4:32 | faster than 94% |
| Sled push: | 1:33 | 1:52 | faster than 86% |
| Run 3: | 3:56 | 4:51 | faster than 91% |
| Sled pull: | 2:46 | 3:13 | faster than 82% |
| Run 4: | 4:07 | 4:53 | faster than 85% |
| Burpee broad jump: | 2:55 | 3:07 | faster than 60% |
| Run 5: | 4:18 | 5:01 | faster than 81% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:10 | 4:54 | faster than 84% |
| Farmers carry: | 1:43 | 1:37 | faster than 34% |
| Run 7: | 4:04 | 4:54 | faster than 88% |
| Sandbag lunges: | 2:44 | 3:24 | faster than 87% |
| Run 8: | 4:12 | 4:54 | faster than 82% |
| Wall balls: | 3:45 | 4:25 | faster than 88% |
| Roxzone: | 4:49 | 5:50 | faster than 84% |
| Runs (8 km) | 32:49 | 39:20 | faster than 88% |
| Stations (8) | 23:13 | ||
| Finish | 1:00:46 | 1:11:29 | 281st of 2,466 · faster than 88% |
101st of 700 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:30 | faster than 92% |
| SkiErg: | 3:50 | 4:11 | faster than 94% |
| Run 2: | 4:04 | 5:00 | faster than 94% |
| Sled push: | 1:26 | 1:42 | faster than 90% |
| Run 3: | 4:36 | 5:22 | faster than 85% |
| Sled pull: | 2:45 | 3:09 | faster than 79% |
| Run 4: | 4:37 | 5:28 | faster than 86% |
| Burpee broad jump: | 2:57 | 3:06 | faster than 59% |
| Run 5: | 4:40 | 5:36 | faster than 88% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 4:30 | 5:26 | faster than 91% |
| Farmers carry: | 1:40 | 1:32 | faster than 32% |
| Run 7: | 4:29 | 5:35 | faster than 93% |
| Sandbag lunges: | 3:14 | 3:21 | faster than 58% |
| Run 8: | 4:52 | 5:55 | faster than 90% |
| Wall balls: | 4:10 | 4:09 | faster than 49% |
| Roxzone: | 5:43 | 6:31 | faster than 72% |
| Runs (8 km) | 35:21 | 43:04 | faster than 91% |
| Stations (8) | 24:19 | ||
| Finish | 1:05:18 | 1:15:56 | 101st of 700 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Birmingham 2025 · best of 3 | 4:04 |
| Sled push | 1:26 | Frankfurt 2024 · best of 3 | 1:51 |
| Sled pull | 2:45 | Frankfurt 2024 · best of 3 | 3:21 |
| Burpee broad jump | 2:55 | Birmingham 2025 · best of 3 | 3:14 |
| Row | 4:01 | Birmingham 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Birmingham 2025 · best of 3 | 3:36 |
| Wall balls | 3:45 | Birmingham 2025 · best of 3 | 4:23 |
| Runs (8 km) | 28:00 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 4:49 | Birmingham 2025 · best of 3 | 6:43 |
How to read
Each station's best across George's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fiachra Griffin2 races
- Alex Smith1 race
- Sophie Whitehead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 82% |
| BBJ | 61% |
| Row | 94% |
| Carry | 34% |
| Lunges | 88% |
| Wall balls | 88% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 32:53 running, 23:14 at the stations and 4:49 in the roxzone; the longest station was the row (4:01) and the shortest the sled push (1:33).Below, Typical Doubles Men: 39:19 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | George | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:25 | 5:20 |
| SkiErg | 3:46 | 3:59 |
| Run 2 | 3:40 | 4:32 |
| Sled push | 1:33 | 1:52 |
| Run 3 | 3:56 | 4:51 |
| Sled pull | 2:46 | 3:13 |
| Run 4 | 4:07 | 4:53 |
| Burpee broad jump | 2:55 | 3:07 |
| Run 5 | 4:18 | 5:01 |
| Row | 4:01 | 4:25 |
| Run 6 | 4:10 | 4:54 |
| Farmers carry | 1:43 | 1:37 |
| Run 7 | 4:04 | 4:54 |
| Sandbag lunges | 2:44 | 3:24 |
| Run 8 | 4:12 | 4:54 |
| Wall balls | 3:45 | 4:25 |
| Roxzone | 4:49 | 5:50 |
| Finish | 1:00:46 | 1:11:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:46.
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