USA George Ly
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Ly at each race, oldest on the left; lower is faster.The best was 2:00:17 at Washington DC (Mar 2026); George Ly was 17:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Adaptive Men | 2:00:17 |
| New York | May 2026 | Adaptive Men | 2:11:58 |
| Washington DC | Sep 2026 | Adaptive Men | 2:17:26 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
This line shows the finish time of George Ly at each race, oldest on the left; lower is faster.The best was 2:36:33 at New York (May 2026); George Ly was 44:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 3:20:53 |
| New York | May 2026 | Doubles Men | 2:36:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of George Ly at each race, oldest on the left; lower is faster.The best was 2:41:38 at Chicago Navy Pier (Nov 2024); George Ly was 23:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 2:41:38 |
| New York | May 2026 | Doubles Mixed | 3:05:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
5th of 10 Adaptive Men.
| Part | Time | Typical here | vs 10 Adaptive Men here |
|---|---|---|---|
| Run 1: | 3:05 | ||
| SkiErg: | 6:39 | faster than 0% | |
| Run 2: | 5:33 | ||
| Sled push: | 2:11 | fastest in the field | |
| Run 3: | 5:55 | ||
| Sled pull: | 6:58 | faster than 25% | |
| Run 4: | 6:38 | ||
| Burpee broad jump: | 21:50 ‡ | ||
| Run 5: | 6:26 | ||
| Row: | 7:04 | faster than 22% | |
| Run 6: | 6:34 | ||
| Farmers carry: | 2:22 | faster than 66% | |
| Run 7: | 6:43 | ||
| Sandbag lunges: | 18:43 | faster than 22% | |
| Run 8: | 5:47 | ||
| Wall balls: | 9:27 | faster than 66% | |
| Roxzone: | 15:39 | faster than 28% | |
| Runs (8 km) | 46:37 | faster than 66% | |
| Stations (8) | 1:15:14 | ||
| Finish | 2:17:26 | 2:21:06 | 5th of 10 |
3,146th of 3,151 Doubles Men (faster than 0%). Against the 94 who finished around 1:53:23: slower on every part, most on the eight runs (39:07). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 8:08 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 13:32 | 5:36 | faster than 0% |
| SkiErg: | 5:10 | 4:05 | faster than 0% |
| Run 2: | 12:50 | 5:14 | faster than 0% |
| Sled push: | 3:19 | 1:57 | faster than 1% |
| Run 3: | 12:35 | 5:33 | faster than 0% |
| Sled pull: | 5:39 | 3:17 | faster than 1% |
| Run 4: | 12:25 | 5:39 | faster than 0% |
| Burpee broad jump: | 5:04 | 3:14 | faster than 5% |
| Run 5: | 12:34 | 5:54 | faster than 0% |
| Row: | 5:30 | 4:36 | faster than 4% |
| Run 6: | 12:40 | 5:45 | faster than 0% |
| Farmers carry: | 2:56 | 1:52 | faster than 1% |
| Run 7: | 13:10 | 5:46 | faster than 0% |
| Sandbag lunges: | 5:26 | 3:50 | faster than 7% |
| Run 8: | 16:07 | 7:15 | faster than 1% |
| Wall balls: | 6:10 | 4:37 | faster than 12% |
| Roxzone: | 11:35 | 6:49 | faster than 5% |
| Runs (8 km) | 1:45:50 | 47:09 | faster than 0% |
| Stations (8) | 39:14 | ||
| Finish | 2:36:33 | 1:22:19 | 3146th of 3,151 · faster than 0% |
4,843rd of 4,847 Doubles Mixed (faster than 0%). Against the 145 who finished around 2:04:51: most time gained on wall balls (0:13), most lost on the eight runs (46:45). Runs 5 to 8 took 8:08 more than runs 1 to 4 (them: 7:27 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 14:21 | 6:02 | faster than 0% |
| SkiErg: | 5:30 | 4:22 | faster than 1% |
| Run 2: | 13:29 | 5:36 | faster than 0% |
| Sled push: | 4:25 | 2:17 | faster than 1% |
| Run 3: | 14:11 | 5:54 | faster than 0% |
| Sled pull: | 9:05 | 3:54 | faster than 0% |
| Run 4: | 13:49 | 5:59 | faster than 0% |
| Burpee broad jump: | 7:48 | 3:37 | faster than 1% |
| Run 5: | 14:31 | 6:11 | faster than 0% |
| Row: | 5:52 | 4:51 | faster than 3% |
| Run 6: | 14:53 | 6:04 | faster than 0% |
| Farmers carry: | 3:59 | 2:00 | faster than 0% |
| Run 7: | 15:24 | 6:06 | faster than 0% |
| Sandbag lunges: | 6:48 | 4:17 | faster than 5% |
| Run 8: | 19:10 | 7:39 | faster than 0% |
| Wall balls: | 7:05 | 4:52 | faster than 13% |
| Roxzone: | 15:13 | 6:50 | faster than 0% |
| Runs (8 km) | 1:59:44 | 49:49 | faster than 0% |
| Stations (8) | 50:32 | ||
| Finish | 3:05:25 | 1:27:55 | 4843rd of 4,847 · faster than 0% |
1,078th of 1,078 Doubles Men (faster than 0%). Against the 32 who finished around 1:42:27: slower on every part, most on the eight runs (1:15:31). Runs 5 to 8 took 7:26 more than runs 1 to 4 (them: 7:29 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 11:44 | 5:24 | faster than 0% |
| SkiErg: | 5:11 | 4:01 | faster than 0% |
| Run 2: | 17:30 | 5:02 | faster than 0% |
| Sled push: | 4:12 | 1:44 | faster than 0% |
| Run 3: | 17:37 | 5:14 | faster than 0% |
| Sled pull: | 6:31 | 2:37 | faster than 0% |
| Run 4: | 18:04 | 5:19 | faster than 0% |
| Burpee broad jump: | 8:18 | 2:53 | faster than 0% |
| Run 5: | 18:30 | 5:27 | faster than 0% |
| Row: | 5:31 | 4:27 | faster than 2% |
| Run 6: | 18:30 | 5:25 | faster than 0% |
| Farmers carry: | 3:08 | 1:46 | faster than 1% |
| Run 7: | 18:55 | 5:21 | faster than 0% |
| Sandbag lunges: | 9:36 | 3:27 | faster than 0% |
| Run 8: | 16:26 | 7:10 | faster than 1% |
| Wall balls: | 9:00 | 4:22 | faster than 0% |
| Roxzone †: | 12:10 | ||
| Runs (8 km) | 2:17:16 | 44:50 | faster than 0% |
| Stations (8) | 51:27 | ||
| Finish | 3:20:53 | 1:16:14 | 1078th of 1,078 · faster than 0% |
390th of 390 Doubles Mixed (faster than 0%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:32 | 4:21 | faster than 0% |
| SkiErg: | 5:33 | 4:15 | faster than 0% |
| Run 2: | 11:23 | 5:38 | faster than 0% |
| Sled push: | 4:31 | 2:03 | faster than 1% |
| Run 3: | 12:05 | 6:05 | faster than 0% |
| Sled pull: | 7:38 | 3:47 | faster than 0% |
| Run 4: | 12:10 | 6:05 | faster than 0% |
| Burpee broad jump: | 8:56 | 3:28 | faster than 0% |
| Run 5: | 12:27 | 6:12 | faster than 0% |
| Row: | 5:46 | 4:40 | faster than 2% |
| Run 6: | 12:37 | 6:03 | faster than 0% |
| Farmers carry: | 3:08 | 1:46 | faster than 0% |
| Run 7: | 12:58 | 6:05 | faster than 0% |
| Sandbag lunges: | 8:25 | 4:00 | faster than 0% |
| Run 8: | 13:33 | 6:11 | faster than 0% |
| Wall balls: | 7:24 | 4:05 | faster than 1% |
| Roxzone: | 14:42 | 6:59 | faster than 0% |
| Runs (8 km) | 1:35:40 | 46:47 | faster than 0% |
| Stations (8) | 51:21 | ||
| Finish | 2:41:38 | 1:22:06 | 390th of 390 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Barbara Caver1 race
- Hairon Rojas1 race
- Jessica Dinapoli1 race
- Steve Lawrence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 10 Adaptive Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 0% |
| Push | 99% |
| Pull | 25% |
| BBJ | no split |
| Row | 22% |
| Carry | 67% |
| Lunges | 22% |
| Wall balls | 67% |
| Roxzone | 29% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: George against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 46:41 running, 53:25 at the stations and 15:39 in the roxzone; the longest station was the sandbag lunges (18:43) and the shortest the sled push (2:11).
See the numbers
| Part | George |
|---|---|
| Run 1 | 3:05 |
| SkiErg | 6:39 |
| Run 2 | 5:33 |
| Sled push | 2:11 |
| Run 3 | 5:55 |
| Sled pull | 6:58 |
| Run 4 | 6:38 |
| Burpee broad jump | — |
| Run 5 | 6:26 |
| Row | 7:04 |
| Run 6 | 6:34 |
| Farmers carry | 2:22 |
| Run 7 | 6:43 |
| Sandbag lunges | 18:43 |
| Run 8 | 5:47 |
| Wall balls | 9:27 |
| Roxzone | 15:39 |
| Finish | 2:17:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 2:00:17.
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