GBR George Hodges
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Hodges at each race, oldest on the left; lower is faster.The best was 59:11 at London ExCeL (Dec 2025); George Hodges was 4:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 59:11 |
| Birmingham | Oct 2026 | Doubles Men | 1:03:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of George Hodges at each race, oldest on the left; lower is faster.The best was 55:28 at Valencia (Oct 2025); George Hodges was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Relay Men | 56:36 |
| Valencia | Oct 2025 | Relay Men | 55:28 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,883rd of 3,498 Doubles Mixed (faster than 46%). Against the 96 who finished around 1:22:17: most time gained on the eight runs (1:02), most lost on sled pull (1:16). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:51 | faster than 50% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 5:12 | 5:08 | faster than 47% |
| Sled push: | 2:38 | 2:26 | faster than 34% |
| Run 3: | 5:34 | 5:23 | faster than 41% |
| Sled pull: | 5:16 | 3:56 | faster than 8% |
| Run 4: | 5:28 | 5:24 | faster than 47% |
| Burpee broad jump: | 4:24 | 3:47 | faster than 29% |
| Run 5: | 5:14 | 5:29 | faster than 60% |
| Row: | 5:01 | 4:45 | faster than 26% |
| Run 6: | 5:23 | 5:25 | faster than 51% |
| Farmers carry: | 1:50 | 1:47 | faster than 45% |
| Run 7: | 5:30 | 5:27 | faster than 48% |
| Sandbag lunges: | 5:13 | 4:03 | faster than 15% |
| Run 8: | 5:23 | 5:30 | faster than 55% |
| Wall balls: | 5:16 | 4:45 | faster than 33% |
| Roxzone: | 6:01 | 6:34 | faster than 64% |
| Runs (8 km) | 43:34 | 43:45 | faster than 50% |
| Stations (8) | 33:50 | ||
| Finish | 1:23:20 | 1:22:06 | 1883rd of 3,498 · faster than 46% |
626th of 3,157 Doubles Men (faster than 80%). Against the 97 who finished around 1:03:35: most time gained on the eight runs (2:54), most lost on the roxzone (0:56). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:13 | faster than 98% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 3:37 | 4:34 | faster than 95% |
| Sled push: | 2:19 | 2:00 | faster than 19% |
| Run 3: | 4:00 | 4:53 | faster than 89% |
| Sled pull: | 2:59 | 3:15 | faster than 71% |
| Run 4: | 3:53 | 4:53 | faster than 93% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 49% |
| Run 5: | 4:01 | 5:00 | faster than 90% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 3:52 | 4:55 | faster than 93% |
| Farmers carry: | 1:20 | 1:38 | faster than 92% |
| Run 7: | 3:58 | 4:58 | faster than 92% |
| Sandbag lunges: | 3:59 | 3:34 | faster than 31% |
| Run 8: | 3:58 | 5:00 | faster than 92% |
| Wall balls: | 4:26 | 4:24 | faster than 48% |
| Roxzone: | 5:45 | 5:52 | faster than 54% |
| Runs (8 km) | 31:11 | 39:23 | faster than 94% |
| Stations (8) | 26:39 | ||
| Finish | 1:03:33 | 1:12:16 | 626th of 3,157 · faster than 80% |
260th of 3,927 Doubles Men (faster than 93%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:18), most lost on wall balls (0:41). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:18 | faster than 94% |
| SkiErg: | 3:55 | 4:19 | faster than 96% |
| Run 2: | 3:01 | 3:48 | faster than 96% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 3:09 | 3:17 | faster than 60% |
| Run 4: | 3:04 | 4:03 | faster than 98% |
| Burpee broad jump: | 3:04 | 3:12 | faster than 56% |
| Run 5: | 3:06 | 4:08 | faster than 98% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 3:10 | 4:06 | faster than 97% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 3:12 | 4:07 | faster than 97% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 4:25 | 5:39 | faster than 96% |
| Wall balls: | 4:34 | 4:34 | faster than 50% |
| Roxzone: | 8:31 | 11:04 | faster than 96% |
| Runs (8 km) | 25:34 | 33:15 | faster than 98% |
| Stations (8) | 25:11 | ||
| Finish | 59:11 | 1:11:24 | 260th of 3,927 · faster than 93% |
539th of 1,474 Open Men (faster than 63%). Against the 46 who finished around 1:18:11: most time gained on the eight runs (4:53), most lost on wall balls (3:17). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:52 | faster than 90% |
| SkiErg: | 4:14 | 4:31 | faster than 88% |
| Run 2: | 3:56 | 4:38 | faster than 90% |
| Sled push: | 3:31 | 3:18 | faster than 37% |
| Run 3: | 4:24 | 4:58 | faster than 82% |
| Sled pull: | 6:16 | 4:51 | faster than 16% |
| Run 4: | 4:16 | 4:58 | faster than 86% |
| Burpee broad jump: | 4:49 | 4:57 | faster than 54% |
| Run 5: | 4:11 | 5:09 | faster than 93% |
| Row: | 4:23 | 4:44 | faster than 87% |
| Run 6: | 4:12 | 4:59 | faster than 90% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 4:06 | 4:58 | faster than 92% |
| Sandbag lunges: | 5:23 | 5:02 | faster than 39% |
| Run 8: | 4:20 | 5:30 | faster than 95% |
| Wall balls: | 9:01 | 6:39 | faster than 21% |
| Roxzone: | 5:19 | 5:56 | faster than 66% |
| Runs (8 km) | 33:30 | 40:06 | faster than 91% |
| Stations (8) | 39:47 | ||
| Finish | 1:18:32 | 1:22:53 | 539th of 1,474 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- James Hodges2 races
- Jamie Mackinnon2 races
- Tristan Coles2 races
- Aaron O'Mahony1 race
- Aaron O’Mahony1 race
- Stefany Day1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Oct 2025, against 1,474 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 88% |
| Push | 38% |
| Pull | 16% |
| BBJ | 54% |
| Row | 87% |
| Carry | 50% |
| Lunges | 40% |
| Wall balls | 21% |
| Roxzone | 67% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Wall balls (2:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 33:34 running, 39:47 at the stations and 5:19 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:52 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 3:56 | 4:38 |
| Sled push | 3:31 | 3:18 |
| Run 3 | 4:24 | 4:58 |
| Sled pull | 6:16 | 4:51 |
| Run 4 | 4:16 | 4:58 |
| Burpee broad jump | 4:49 | 4:57 |
| Run 5 | 4:11 | 5:09 |
| Row | 4:23 | 4:44 |
| Run 6 | 4:12 | 4:59 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 4:06 | 4:58 |
| Sandbag lunges | 5:23 | 5:02 |
| Run 8 | 4:20 | 5:30 |
| Wall balls | 9:01 | 6:39 |
| Roxzone | 5:19 | 5:56 |
| Finish | 1:18:32 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:22 against the typical Open Men finisher at Valencia Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
