Athlete · Open Men · 50-54 · AUS AUS

George Gabriel

www.roxtimes.com/athletes/george-gabriel-3569b3b4

3 HYROX races over 2 seasons. Best Open Men time: 1:19:51 at Washington DC 2026.

Best Open Men time1:19:51Washington DC 2026
Best Open Men place653rdof 2,855 · Washington DC 2026
Latest race1:19:51Washington DC 2026 · Open MenGeorge's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 87% of Open Men at Washington DC 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:51

This line shows the finish time of George Gabriel at each race, oldest on the left; lower is faster.The best was 1:19:51 at Washington DC (Sep 2026); George Gabriel was 11:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:31:45
Sydney Jul 2026 Open Men 1:26:01
Washington DC Sep 2026 Open Men 1:19:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:54 faster (1:31:45 to 1:19:51).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 50-54 1:19:51 653rd of 2,855; 14th of 120 aged 50-54 38:40 34:05 7:11 Runs 38:40 · Stations 34:05 · Roxzone 7:11

653rd of 2,855 Open Men (faster than 77%). Against the 87 who finished around 1:21:02: most time gained on wall balls (1:03), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:11 more).

George Gabriel at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:45 4:12 faster than 72%
SkiErg: 4:40 4:44 faster than 57%
Run 2: 4:50 5:14 faster than 67%
Sled push: 2:34 3:08 faster than 82%
Run 3: 5:00 5:42 faster than 75%
Sled pull: 3:58 5:01 faster than 84%
Run 4: 5:00 5:41 faster than 74%
Burpee broad jump: 5:49 5:59 faster than 53%
Run 5: 5:11 5:45 faster than 70%
Row: 4:47 5:03 faster than 72%
Run 6: 5:05 5:37 faster than 69%
Farmers carry: 1:41 2:07 faster than 87%
Run 7: 5:10 5:34 faster than 65%
Sandbag lunges: 5:08 5:45 faster than 66%
Run 8: 4:43 5:24 faster than 72%
Wall balls: 5:28 7:55 faster than 85%
Roxzone: 7:11 8:38 faster than 72%
Runs (8 km) 38:40 43:30 faster than 72%
Stations (8) 34:05
Finish 1:19:51 1:33:04 653rd of 2,855 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:26:01 1708th of 3,324; 49th of 148 aged 50-54 42:45 34:41 8:39 Runs 42:45 · Stations 34:41 · Roxzone 8:39

1,708th of 3,324 Open Men (faster than 48%). Against the 101 who finished around 1:25:32: most time gained on farmers carry (0:41), most lost on the eight runs (2:58). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:37 more).

George Gabriel at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:30 4:03 faster than 25%
SkiErg: 4:27 4:26 faster than 48%
Run 2: 5:05 4:23 faster than 17%
Sled push: 2:22 2:37 faster than 68%
Run 3: 5:09 4:42 faster than 28%
Sled pull: 3:50 4:26 faster than 75%
Run 4: 5:12 4:44 faster than 29%
Burpee broad jump: 5:48 5:43 faster than 48%
Run 5: 5:21 4:55 faster than 32%
Row: 4:38 4:45 faster than 62%
Run 6: 5:10 4:49 faster than 34%
Farmers carry: 1:24 2:05 faster than 97%
Run 7: 5:08 4:49 faster than 37%
Sandbag lunges: 5:20 5:35 faster than 56%
Run 8: 7:13 7:00 faster than 44%
Wall balls: 6:52 7:02 faster than 53%
Roxzone: 8:39 8:40 faster than 50%
Runs (8 km) 42:45 39:34 faster than 33%
Stations (8) 34:41
Finish 1:26:01 1:25:32 1708th of 3,324 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:31:45 1917th of 2,868; 63rd of 131 aged 50-54 42:31 39:18 10:03 Runs 42:31 · Stations 39:18 · Roxzone 10:03

1,917th of 2,868 Open Men (faster than 33%). Against the 87 who finished around 1:31:01: most time gained on sled push (1:03), most lost on burpee broad jump (1:41). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 4:40 more).

George Gabriel at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:39 2:39 faster than 52%
SkiErg: 4:43 4:27 faster than 22%
Run 2: 5:05 4:36 faster than 28%
Sled push: 1:53 2:39 faster than 95%
Run 3: 5:24 4:55 faster than 29%
Sled pull: 4:54 4:49 faster than 47%
Run 4: 5:36 4:57 faster than 24%
Burpee broad jump: 7:43 5:18 faster than 12%
Run 5: 5:54 5:07 faster than 23%
Row: 4:53 4:47 faster than 40%
Run 6: 5:43 5:02 faster than 24%
Farmers carry: 1:54 2:05 faster than 68%
Run 7: 5:41 4:59 faster than 25%
Sandbag lunges: 6:12 5:16 faster than 27%
Run 8: 6:32 6:06 faster than 37%
Wall balls: 7:06 6:33 faster than 40%
Roxzone: 10:03 9:09 faster than 34%
Runs (8 km) 42:31 38:39 faster than 30%
Stations (8) 39:18
Finish 1:31:45 1:24:14 1917th of 2,868 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest George has done each station

Part Best Race Typical
SkiErg 4:27 Sydney 2026 · best of 3 4:34
Sled push 1:53 Melbourne 2025 · best of 3 3:04
Sled pull 3:50 Sydney 2026 · best of 3 4:57
Burpee broad jump 5:48 Sydney 2026 · best of 3 5:38
Row 4:38 Sydney 2026 · best of 3 4:53
Farmers carry 1:24 Sydney 2026 · best of 3 2:11
Sandbag lunges 5:08 Washington DC 2026 · best of 3 5:20
Wall balls 5:28 Washington DC 2026 · best of 3 7:03
Runs (8 km) 38:40 Washington DC 2026 · best of 3 41:47
Roxzone 7:11 Washington DC 2026 · best of 3 7:23
How to read

Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Georgeedge = faster than everyone, centre = slowest

This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part George: faster than
Ski 58%
Push 82%
Pull 85%
BBJ 54%
Row 73%
Carry 87%
Lunges 66%
Wall balls 85%
Roxzone 73%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 82%
Sled pull faster than 85%
Burpee broad jump faster than 54%
Row faster than 73%
Farmers carry faster than 87%
Sandbag lunges faster than 66%
Wall balls faster than 85%
Roxzone faster than 73%
Runs (8 km) faster than 72%

How much of the field George beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Burpee broad jump (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:34 faster
Sled pull 1:03 faster
Burpee broad jump 0:10 faster
Row 0:16 faster
Farmers carry 0:26 faster
Sandbag lunges 0:37 faster
Wall balls 2:27 faster
Roxzone 1:27 faster
Runs (8 km) 4:50 faster

George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:19:51
3:454:404:502:345:003:585:005:495:114:475:051:415:105:084:435:287:11
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 38:44 running, 34:05 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part George Typical Open Men
Run 1 3:45 4:12
SkiErg 4:40 4:44
Run 2 4:50 5:14
Sled push 2:34 3:08
Run 3 5:00 5:42
Sled pull 3:58 5:01
Run 4 5:00 5:41
Burpee broad jump 5:49 5:59
Run 5 5:11 5:45
Row 4:47 5:03
Run 6 5:05 5:37
Farmers carry 1:41 2:07
Run 7 5:10 5:34
Sandbag lunges 5:08 5:45
Run 8 4:43 5:24
Wall balls 5:28 7:55
Roxzone 7:11 8:38
Finish 1:19:51 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:19:51.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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