George Gabriel
3 HYROX races over 2 seasons. Best Open Men time: 1:19:51 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Gabriel at each race, oldest on the left; lower is faster.The best was 1:19:51 at Washington DC (Sep 2026); George Gabriel was 11:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:31:45 |
| Sydney | Jul 2026 | Open Men | 1:26:01 |
| Washington DC | Sep 2026 | Open Men | 1:19:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:54 faster (1:31:45 to 1:19:51).
3 results at 3 races
653rd of 2,855 Open Men (faster than 77%). Against the 87 who finished around 1:21:02: most time gained on wall balls (1:03), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:12 | faster than 72% |
| SkiErg: | 4:40 | 4:44 | faster than 57% |
| Run 2: | 4:50 | 5:14 | faster than 67% |
| Sled push: | 2:34 | 3:08 | faster than 82% |
| Run 3: | 5:00 | 5:42 | faster than 75% |
| Sled pull: | 3:58 | 5:01 | faster than 84% |
| Run 4: | 5:00 | 5:41 | faster than 74% |
| Burpee broad jump: | 5:49 | 5:59 | faster than 53% |
| Run 5: | 5:11 | 5:45 | faster than 70% |
| Row: | 4:47 | 5:03 | faster than 72% |
| Run 6: | 5:05 | 5:37 | faster than 69% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 5:10 | 5:34 | faster than 65% |
| Sandbag lunges: | 5:08 | 5:45 | faster than 66% |
| Run 8: | 4:43 | 5:24 | faster than 72% |
| Wall balls: | 5:28 | 7:55 | faster than 85% |
| Roxzone: | 7:11 | 8:38 | faster than 72% |
| Runs (8 km) | 38:40 | 43:30 | faster than 72% |
| Stations (8) | 34:05 | ||
| Finish | 1:19:51 | 1:33:04 | 653rd of 2,855 · faster than 77% |
1,708th of 3,324 Open Men (faster than 48%). Against the 101 who finished around 1:25:32: most time gained on farmers carry (0:41), most lost on the eight runs (2:58). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:03 | faster than 25% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 5:05 | 4:23 | faster than 17% |
| Sled push: | 2:22 | 2:37 | faster than 68% |
| Run 3: | 5:09 | 4:42 | faster than 28% |
| Sled pull: | 3:50 | 4:26 | faster than 75% |
| Run 4: | 5:12 | 4:44 | faster than 29% |
| Burpee broad jump: | 5:48 | 5:43 | faster than 48% |
| Run 5: | 5:21 | 4:55 | faster than 32% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 5:10 | 4:49 | faster than 34% |
| Farmers carry: | 1:24 | 2:05 | faster than 97% |
| Run 7: | 5:08 | 4:49 | faster than 37% |
| Sandbag lunges: | 5:20 | 5:35 | faster than 56% |
| Run 8: | 7:13 | 7:00 | faster than 44% |
| Wall balls: | 6:52 | 7:02 | faster than 53% |
| Roxzone: | 8:39 | 8:40 | faster than 50% |
| Runs (8 km) | 42:45 | 39:34 | faster than 33% |
| Stations (8) | 34:41 | ||
| Finish | 1:26:01 | 1:25:32 | 1708th of 3,324 · faster than 48% |
1,917th of 2,868 Open Men (faster than 33%). Against the 87 who finished around 1:31:01: most time gained on sled push (1:03), most lost on burpee broad jump (1:41). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:39 | faster than 52% |
| SkiErg: | 4:43 | 4:27 | faster than 22% |
| Run 2: | 5:05 | 4:36 | faster than 28% |
| Sled push: | 1:53 | 2:39 | faster than 95% |
| Run 3: | 5:24 | 4:55 | faster than 29% |
| Sled pull: | 4:54 | 4:49 | faster than 47% |
| Run 4: | 5:36 | 4:57 | faster than 24% |
| Burpee broad jump: | 7:43 | 5:18 | faster than 12% |
| Run 5: | 5:54 | 5:07 | faster than 23% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 5:43 | 5:02 | faster than 24% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 5:41 | 4:59 | faster than 25% |
| Sandbag lunges: | 6:12 | 5:16 | faster than 27% |
| Run 8: | 6:32 | 6:06 | faster than 37% |
| Wall balls: | 7:06 | 6:33 | faster than 40% |
| Roxzone: | 10:03 | 9:09 | faster than 34% |
| Runs (8 km) | 42:31 | 38:39 | faster than 30% |
| Stations (8) | 39:18 | ||
| Finish | 1:31:45 | 1:24:14 | 1917th of 2,868 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 1:53 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:38 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Washington DC 2026 · best of 3 | 5:20 |
| Wall balls | 5:28 | Washington DC 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:40 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 7:11 | Washington DC 2026 · best of 3 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 58% |
| Push | 82% |
| Pull | 85% |
| BBJ | 54% |
| Row | 73% |
| Carry | 87% |
| Lunges | 66% |
| Wall balls | 85% |
| Roxzone | 73% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 38:44 running, 34:05 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:12 |
| SkiErg | 4:40 | 4:44 |
| Run 2 | 4:50 | 5:14 |
| Sled push | 2:34 | 3:08 |
| Run 3 | 5:00 | 5:42 |
| Sled pull | 3:58 | 5:01 |
| Run 4 | 5:00 | 5:41 |
| Burpee broad jump | 5:49 | 5:59 |
| Run 5 | 5:11 | 5:45 |
| Row | 4:47 | 5:03 |
| Run 6 | 5:05 | 5:37 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 5:10 | 5:34 |
| Sandbag lunges | 5:08 | 5:45 |
| Run 8 | 4:43 | 5:24 |
| Wall balls | 5:28 | 7:55 |
| Roxzone | 7:11 | 8:38 |
| Finish | 1:19:51 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
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