GBR George Crone
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Crone at each race, oldest on the left; lower is faster.The best was 1:23:39 at Berlin (May 2026); George Crone was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:29:00 |
| Berlin | May 2026 | Open Men | 1:23:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of George Crone at each race, oldest on the left; lower is faster.The best was 1:09:04 at Lisbon (May 2026); George Crone was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:14:41 |
| Lisbon | May 2026 | Doubles Mixed | 1:09:04 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:13:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of George Crone at each race, oldest on the left; lower is faster.The best was 1:11:39 at Barcelona (Apr 2025); George Crone was 38:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:50:28 |
| Barcelona | Apr 2025 | Doubles Men | 1:11:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
140th of 762 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:33 | faster than 70% |
| SkiErg: | 4:02 | 4:14 | faster than 80% |
| Run 2: | 4:53 | 5:12 | faster than 67% |
| Sled push: | 2:03 | 2:47 | faster than 94% |
| Run 3: | 5:26 | 5:35 | faster than 57% |
| Sled pull: | 3:25 | 4:20 | faster than 90% |
| Run 4: | 5:15 | 5:39 | faster than 67% |
| Burpee broad jump: | 2:58 | 3:36 | faster than 80% |
| Run 5: | 5:16 | 5:44 | faster than 71% |
| Row: | 4:34 | 4:53 | faster than 77% |
| Run 6: | 5:11 | 5:44 | faster than 76% |
| Farmers carry: | 1:44 | 1:55 | faster than 78% |
| Run 7: | 5:16 | 5:46 | faster than 74% |
| Sandbag lunges: | 3:07 | 4:05 | faster than 92% |
| Run 8: | 5:30 | 6:20 | faster than 78% |
| Wall balls: | 4:24 | 4:38 | faster than 60% |
| Roxzone: | 5:47 | 7:33 | faster than 81% |
| Runs (8 km) | 41:47 | 45:33 | faster than 72% |
| Stations (8) | 26:17 | ||
| Finish | 1:13:47 | 1:24:54 | 140th of 762 · faster than 81% |
1,816th of 4,143 Open Men (faster than 56%). Against the 126 who finished around 1:24:08: most time gained on sled pull (0:59), most lost on wall balls (1:08). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:29 | faster than 65% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 3:46 | 3:48 | faster than 52% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 3:59 | 4:02 | faster than 54% |
| Sled pull: | 3:13 | 4:20 | faster than 93% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 5:44 | 5:39 | faster than 47% |
| Run 5: | 4:28 | 4:11 | faster than 36% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 4:29 | 4:07 | faster than 32% |
| Farmers carry: | 1:50 | 2:16 | faster than 85% |
| Run 7: | 4:21 | 4:10 | faster than 39% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 73% |
| Run 8: | 6:16 | 6:06 | faster than 45% |
| Wall balls: | 7:50 | 7:00 | faster than 37% |
| Roxzone: | 13:30 | 13:57 | faster than 57% |
| Runs (8 km) | 34:36 | 34:04 | faster than 46% |
| Stations (8) | 35:37 | ||
| Finish | 1:23:39 | 1:26:03 | 1816th of 4,143 · faster than 56% |
169th of 970 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:18 | faster than 90% |
| SkiErg: | 3:51 | 4:20 | faster than 97% |
| Run 2: | 4:49 | 5:18 | faster than 71% |
| Sled push: | 2:00 | 2:26 | faster than 83% |
| Run 3: | 4:59 | 5:34 | faster than 75% |
| Sled pull: | 3:06 | 4:04 | faster than 92% |
| Run 4: | 5:07 | 5:38 | faster than 71% |
| Burpee broad jump: | 2:37 | 3:27 | faster than 86% |
| Run 5: | 5:20 | 5:44 | faster than 65% |
| Row: | 4:14 | 4:39 | faster than 91% |
| Run 6: | 5:21 | 5:41 | faster than 64% |
| Farmers carry: | 1:36 | 1:51 | faster than 87% |
| Run 7: | 5:17 | 5:42 | faster than 67% |
| Sandbag lunges: | 3:08 | 3:48 | faster than 83% |
| Run 8: | 5:21 | 5:51 | faster than 68% |
| Wall balls: | 3:58 | 4:24 | faster than 73% |
| Roxzone: | 5:00 | 5:45 | faster than 72% |
| Runs (8 km) | 39:39 | 43:57 | faster than 73% |
| Stations (8) | 24:30 | ||
| Finish | 1:09:04 | 1:19:07 | 169th of 970 · faster than 82% |
285th of 388 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:31 | faster than 32% |
| SkiErg: | 3:31 | 3:51 | faster than 95% |
| Run 2: | 5:07 | 4:04 | faster than 7% |
| Sled push: | 1:54 | 2:08 | faster than 81% |
| Run 3: | 5:25 | 4:18 | faster than 11% |
| Sled pull: | 3:51 | 4:11 | faster than 67% |
| Run 4: | 5:21 | 4:21 | faster than 12% |
| Burpee broad jump: | 2:42 | 2:48 | faster than 55% |
| Run 5: | 5:32 | 4:23 | faster than 10% |
| Row: | 3:49 | 4:16 | faster than 95% |
| Run 6: | 5:03 | 4:21 | faster than 17% |
| Farmers carry: | 1:44 | 1:39 | faster than 35% |
| Run 7: | 5:15 | 4:20 | faster than 13% |
| Sandbag lunges: | 4:05 | 3:38 | faster than 27% |
| Run 8: | 5:22 | 4:36 | faster than 18% |
| Wall balls: | 5:03 | 4:21 | faster than 24% |
| Roxzone: | 9:04 | 7:56 | faster than 28% |
| Runs (8 km) | 41:48 | 34:57 | faster than 13% |
| Stations (8) | 26:39 | ||
| Finish | 1:17:26 | 1:09:45 | 285th of 388 · faster than 26% |
554th of 1,279 Doubles Men (faster than 56%). Against the 40 who finished around 1:12:09: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:35). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 61% |
| SkiErg: | 3:49 | 3:58 | faster than 77% |
| Run 2: | 4:52 | 4:44 | faster than 40% |
| Sled push: | 1:58 | 1:54 | faster than 40% |
| Run 3: | 5:19 | 5:07 | faster than 39% |
| Sled pull: | 3:01 | 3:24 | faster than 75% |
| Run 4: | 5:19 | 5:06 | faster than 39% |
| Burpee broad jump: | 2:26 | 3:00 | faster than 81% |
| Run 5: | 5:19 | 5:12 | faster than 44% |
| Row: | 4:14 | 4:22 | faster than 68% |
| Run 6: | 5:28 | 5:08 | faster than 33% |
| Farmers carry: | 1:31 | 1:36 | faster than 63% |
| Run 7: | 5:20 | 5:07 | faster than 39% |
| Sandbag lunges: | 3:28 | 3:29 | faster than 51% |
| Run 8: | 5:19 | 5:15 | faster than 46% |
| Wall balls: | 4:26 | 4:19 | faster than 44% |
| Roxzone: | 5:34 | 6:15 | faster than 70% |
| Runs (8 km) | 41:16 | 40:20 | faster than 43% |
| Stations (8) | 24:53 | ||
| Finish | 1:11:39 | 1:13:08 | 554th of 1,279 · faster than 56% |
144th of 456 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:26 | faster than 81% |
| SkiErg: | 4:00 | 4:19 | faster than 92% |
| Run 2: | 5:05 | 5:08 | faster than 52% |
| Sled push: | 1:52 | 2:17 | faster than 86% |
| Run 3: | 5:11 | 5:28 | faster than 63% |
| Sled pull: | 3:14 | 4:03 | faster than 88% |
| Run 4: | 5:10 | 5:28 | faster than 68% |
| Burpee broad jump: | 3:35 | 3:19 | faster than 34% |
| Run 5: | 5:14 | 5:36 | faster than 68% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 5:28 | 5:32 | faster than 52% |
| Farmers carry: | 1:40 | 1:43 | faster than 57% |
| Run 7: | 5:14 | 5:31 | faster than 67% |
| Sandbag lunges: | 3:39 | 4:00 | faster than 68% |
| Run 8: | 5:31 | 5:51 | faster than 65% |
| Wall balls: | 5:43 | 4:27 | faster than 13% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 41:45 | 44:15 | faster than 67% |
| Stations (8) | 28:20 | ||
| Finish | 1:14:41 | 1:19:11 | 144th of 456 · faster than 68% |
1,418th of 1,428 Doubles Men (faster than 0%). Against the 43 who finished around 1:34:41: most time gained on sandbag lunges (0:44), most lost on the eight runs (15:03). Runs 5 to 8 took 9:22 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:27 | 6:00 | faster than 6% |
| SkiErg: | 4:05 | 3:56 | faster than 28% |
| Run 2: | 6:38 | 4:24 | faster than 2% |
| Sled push: | 1:59 | 1:49 | faster than 29% |
| Run 3: | 6:59 | 4:39 | faster than 2% |
| Sled pull: | 3:28 | 3:14 | faster than 36% |
| Run 4: | 8:07 | 4:45 | faster than 0% |
| Burpee broad jump: | 5:10 | 3:09 | faster than 3% |
| Run 5: | 9:18 | 4:51 | faster than 0% |
| Row: | 4:30 | 4:25 | faster than 40% |
| Run 6: | 9:27 | 4:48 | faster than 0% |
| Farmers carry: | 1:46 | 1:35 | faster than 24% |
| Run 7: | 9:18 | 4:48 | faster than 0% |
| Sandbag lunges: | 3:45 | 3:19 | faster than 29% |
| Run 8: | 10:30 | 5:08 | faster than 0% |
| Wall balls: | 6:14 | 4:11 | faster than 3% |
| Roxzone: | 11:55 | 6:56 | faster than 2% |
| Runs (8 km) | 1:07:40 | 39:24 | faster than 0% |
| Stations (8) | 30:57 | ||
| Finish | 1:50:28 | 1:12:21 | 1418th of 1,428 · faster than 0% |
432nd of 770 Open Men (faster than 43%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 49% |
| SkiErg: | 4:23 | 4:30 | faster than 67% |
| Run 2: | 4:58 | 4:45 | faster than 37% |
| Sled push: | 2:43 | 2:49 | faster than 54% |
| Run 3: | 5:19 | 5:01 | faster than 34% |
| Sled pull: | 4:42 | 5:16 | faster than 64% |
| Run 4: | 5:18 | 5:04 | faster than 38% |
| Burpee broad jump: | 6:36 | 5:41 | faster than 32% |
| Run 5: | 5:36 | 5:19 | faster than 36% |
| Row: | 4:55 | 4:50 | faster than 42% |
| Run 6: | 5:55 | 5:06 | faster than 19% |
| Farmers carry: | 2:07 | 2:03 | faster than 42% |
| Run 7: | 5:39 | 5:07 | faster than 27% |
| Sandbag lunges: | 5:02 | 5:10 | faster than 53% |
| Run 8: | 5:57 | 5:59 | faster than 51% |
| Wall balls: | 8:08 | 6:51 | faster than 29% |
| Roxzone: | 6:53 | 7:29 | faster than 62% |
| Runs (8 km) | 43:36 | 41:38 | faster than 37% |
| Stations (8) | 38:36 | ||
| Finish | 1:29:00 | 1:27:00 | 432nd of 770 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Stuttgart 2024 · best of 2 | 3:04 |
| Sled pull | 3:13 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:44 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:49 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:50 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:36 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:53 | Stuttgart 2024 · best of 2 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Natalie Carder4 races
- Awsam Farjo1 race
- Ben Gladden1 race
- Helen Gladden1 race
- Michael Andreas1 race
- Piotr Zielinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 72% |
| Push | 54% |
| Pull | 93% |
| BBJ | 48% |
| Row | 51% |
| Carry | 85% |
| Lunges | 73% |
| Wall balls | 37% |
| Roxzone | 57% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:07 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 34:40 running, 35:37 at the stations and 13:30 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:29 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 3:46 | 3:48 |
| Sled push | 3:16 | 3:20 |
| Run 3 | 3:59 | 4:02 |
| Sled pull | 3:13 | 4:20 |
| Run 4 | 4:03 | 4:03 |
| Burpee broad jump | 5:44 | 5:39 |
| Run 5 | 4:28 | 4:11 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:29 | 4:07 |
| Farmers carry | 1:50 | 2:16 |
| Run 7 | 4:21 | 4:10 |
| Sandbag lunges | 4:33 | 5:20 |
| Run 8 | 6:16 | 6:06 |
| Wall balls | 7:50 | 7:00 |
| Roxzone | 13:30 | 13:57 |
| Finish | 1:23:39 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
