HKG Genie Wong
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:55 (Hong Kong 2024) · Doubles Mixed 1:29:12 (Hong Kong 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Genie Wong, David Chiuwhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:12 | top 42% 630/1,516 | 38:21* | 37:56* | 12:59 | splitsSkiErg4:40Sled push2:53Sled pull5:04Burpee broad jump3:39Row5:28Farmers carry2:04Sandbag lunges5:51Wall balls8:17Run 13:36Run 24:21Run 34:38Run 44:39Run 54:38Run 64:47Run 75:09Run 86:36Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 40-44 | 1:29:34 | top 18% 91/523 | 42:35 | 40:00 | 6:59 | splitsSkiErg5:19Sled push3:53Sled pull6:00Burpee broad jump5:24Row5:23Farmers carry2:21Sandbag lunges5:42Wall balls5:58Run 13:10Run 25:27Run 35:41Run 45:30Run 55:49Run 65:40Run 75:35Run 85:43Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:27:55 | top 27% 139/525 | 42:12 | 39:36 | 6:13 | splitsSkiErg5:10Sled push3:17Sled pull5:40Burpee broad jump6:01Row5:22Farmers carry2:16Sandbag lunges4:49Wall balls7:01Run 15:18Run 25:09Run 35:10Run 45:19Run 55:25Run 65:09Run 75:20Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Genie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:44 against the typical Open Women finisher at Hong Kong 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
