GER Gena Sänger
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:57 (Berlin 2025) · Doubles Mixed 1:07:13 (Berlin 2026) · Doubles Women 1:06:35 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ondry Priebe, Gena Sängerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:13 | top 10% 338/3,616 | 29:51* | 26:17* | — | splitsSkiErg3:57Sled push1:39Sled pull2:52Burpee broad jump4:06Row4:32Farmers carry1:35Sandbag lunges3:35Wall balls4:01Run 13:08Run 23:19Run 33:33Run 43:25Run 53:40Run 63:32Run 73:44Run 85:33Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Gena Sänger, Luca Steiertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:01 | top 14% 191/1,468 | 37:16 | 25:44 | 6:05 | splitsSkiErg4:02Sled push2:28Sled pull3:32Burpee broad jump3:14Row4:19Farmers carry1:22Sandbag lunges2:50Wall balls3:57Run 14:05Run 24:27Run 34:42Run 44:45Run 54:47Run 64:45Run 74:46Run 85:04Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:15:57 | top 14% 183/1,373 | 34:25 | 32:35 | 9:02 | splitsSkiErg4:27Sled push2:55Sled pull4:11Burpee broad jump5:36Row5:03Farmers carry1:36Sandbag lunges4:01Wall balls4:46Run 13:24Run 24:02Run 34:07Run 44:11Run 54:17Run 64:13Run 74:21Run 85:54Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Gena Sänger, Alexandra Selivanovwhat the whole field did → | Doubles Women · team U29 | 1:06:35 | top 3% 18/650 | 38:19 | 23:10 | 5:10 | splitsSkiErg4:27Sled push1:44Sled pull2:34Burpee broad jump2:51Row4:31Farmers carry1:09Sandbag lunges2:30Wall balls3:24Run 15:49Run 24:44Run 34:36Run 44:33Run 54:40Run 64:42Run 74:39Run 84:40Full report for this race → |
| Milan 2024 19 Oct 2024team: Gena Sänger, Alexandra Selivanovwhat the whole field did → | Doubles Women · team U29 | 1:19:35 | top 20% 111/584 | 44:07 | 29:00 | 6:32 | splitsSkiErg4:45Sled push1:56Sled pull3:44Burpee broad jump4:17Row5:06Farmers carry1:40Sandbag lunges3:16Wall balls4:16Run 16:55Run 25:23Run 35:18Run 45:36Run 55:40Run 65:38Run 75:26Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:57.
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